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    TEA_LADY  
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when it rains, it pours!

Wednesday, May 09, 2007      3 comments

I took the day off from exercise yesterday. I started the day with good intentions, well, ...... It was the day my Granny passed away 17 years ago from Non-Hodgkins Lymphoma, I had her on my mind and my mom, called my mom, had a nice chat, ... Read more

Playing the up and down scale number game

Wednesday, April 18, 2007      3 comments

is that really a game afterall? For me it is b/c I weigh myself daily. I always gain weight when I am lifting weights. I may have lost inches but it's not measuring time yet. I love seeing muscle definition, and knowing that I am strong enoug... Read more

new week, YAY!

Monday, March 12, 2007      1 comments

Feeling good about last week and taking that momentum into this week =) I'm not going to worry so much about the number on the scale...I never lose weight while lifting weights. I'm going to keep an eye on measurements. here is a favor... Read more

feeling good going into this week

Monday, March 05, 2007      2 comments

I am feeling good about this week. Determined to reach my goals. ... Read more

Monday~ new week, new goals

Monday, February 26, 2007      1 comments

My weight is up, and my spirits tend to go down. Still gonna fight for it. goals this week- lift weights 4 days instead of focusing on the time I spend doing cardio I am focusing on doing 1 mile on the elliptical and treadmi... Read more

feeling a little off track

Wednesday, February 21, 2007      0 comments

while birthdays are a good thing and a great reason to celebrate, it seems for the last few days I have thrown caution to the wind. It's time to get back on track...... Read more

lost in my waist

Monday, February 12, 2007      1 comments

down another 1/2" in my waist to 29 1/2 =) focus this week on a trouble goal: I need to get my work out done early, I hate having to exercise after my boys are home from school. So that is what I will work on this week.... Read more

new week, new goals

Monday, February 05, 2007      1 comments

the scale still isn't budging, but I'll keep exercsing and paying attention to what I am eating. striving for 3 fruits and 5 veggies 80 ozs of water 60 mins of cardio ... Read more

still losing slowly

Monday, January 29, 2007      1 comments

I am down another inch in my waist, to 30" my weight is up to 138.5. I have been lifting weights 3 days a week and I am wondering if this is muscle? I definitely want to see a lower number but I'll take the toning and shaping up =) st... Read more

Laughter

Thursday, January 25, 2007      1 comments

There is nothing ike a good friend, a hot cuppa tea and lots of laughs! I spent the day with a friend yesterday , it's good for the soul =) ... Read more

A quote that inspired me today

Friday, January 19, 2007      0 comments

I am seeking, I am striving, I am in it with all my heart. --Vincent van Gogh I need to work harder and stay committed to my goals =)... Read more

Lost a little

Sunday, January 14, 2007      1 comments

down 1.5 # today and I am happy about that =) I made my 25 miles for January goal on " Float Like A Butterfly Team" so I put $25.00 away for my savings account as a reward =) any extra miles over 25 , I plan to add $1.00 for each and ad... Read more

Today is a sort of anniversary...

Friday, January 12, 2007      1 comments

Today is my 1 yr anniversary post surgery. This date last year I was having bladder surgery. I am looking forward to my check up with the doctor, I hope to be a few pounds lighter before then =)... Read more

gaining

Thursday, January 11, 2007      2 comments

I have been gaining weight this week. it's got me a little down, but I'll keep fighting the good fight, giving up is not an option!... Read more

Inches and not pounds

Thursday, January 04, 2007      3 comments

It is frustrating for me ~ not to see the number on the scale budge... I have lost 2 inches in my waist and I am happy about that, I just want those numbers to cooperate!... Read more


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