I am a fan of Jillian Michaels and found this on Pinterest today so I decided to give it a whirl stating on November 10th!
1 30 Day Shred: Level 1
2 30 Day Shred: Level 1
3 No More Trouble Zones
4 30 Day Shred: Level 1
5 Banis... Read more
This looked like a fun post to do. I hope you all enjoy it.
A is for Age: 38
B is for Booze: Not really except when I visit my parents, who knew :)
C is for Car: 2014 Chevy Malibu
D is for Dad's name: Dave
E is for Ego... Read more
The Turbo Kick Certification Class was a lot of fun! I was a complete sweaty mess after it but well worth it. According to my Fitbit I burned over 2200 calories for the day and took over 17,000 steps. Linda our instructor was great. She said 99%... Read more
2013 was not a bad year. I definitely have had its ups & downs but mostly ups because I have learned to not dwell on the things that do not go as planned.
I learned this year that if it is not working to change it and not keep doing it just... Read more
My story..now that it is a loaded question. I recently have been asking myself that. For so long I have been a wife & mother that has struggled with my weight since having children. All through high school I was a trim 120 pounds, wearing a size... Read more
I am honored enough to be doing another round of Lauren's Vitality Challenge. Right now I am in the middle of Diet Detox. It is so liberating to now focus on exercising and focusing on my diet. The funny thing with this is I am finding that I am... Read more
Why did you choose to participate in this challenge?
I chose to participate in the Challenge so I could nhot be so consumed witht the fear of gaining weight over the holiday season. I like to think I have a good handle on my health & fitness... Read more
I have not been on Spark in such a long time. Why?? Because I am not making it into a priority. I get on Facebook, Google+ & Instagram everyday but for some reason Spark was not on my list. I am going to make it a priority from now on to log on ... Read more
Overwhelm I think effects every stay at home mom out there. We are trying to be everything to everyone and find ourselves overwhelmed and over extended.
Do you find overwhelm as a reoccurring pattern in your life? How has overwhelm impacted... Read more
The Vitality Challenge is going pretty good. I am happy to report that my home and garage are organized. They both look good! Now the key is to keep it that way. I am dedicated to my exercise and eating right so I will also stay committed to kee... Read more
I know it is a little different to have someone blogging about organizing their life and promoting someone else's challenge but that is exactly what I am doing. Why you may ask...because my friend Lauren is amazing! She helped me change my minds... Read more
Stay at home mom completing Vitality Challenge
I have a great friend, Lauren Wardell. We met on SparkPeople through a class she would host every week.She helped me realize that I am so much more than I a Stay-at-home mom and I had value and... Read more