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    THERESACHANGED   37,518
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Turning it back around......

Monday, June 17, 2013      4 comments

Well, it's real hard to admit this, but after 3 years of healthy living and sparking, I fell off the wagon. For the past year, I added 40 lbs back. Egads. Typing it out makes me take a deep breath because there is the truth in black and white... Read more

Blood Test Results - Then & Now

Tuesday, September 07, 2010      4 comments

I just got my blood test results from my physical last week and I am happy! Two years ago my health was abysmal. Here are my numbers from then: Weight: 248 lbs Blood Pressure: 135/95 Glucose: 121 Cholesterol: 244 Triglycerides... Read more

80 lbs down - 20 to go!

Friday, July 16, 2010      10 comments

Today I hit something of a milestone - I am down 80 lbs - 80% to goal. And, you know, I think just maybe I have also had a catharsis recently. I was telling my husband (for the hundreth time) something I often say in posts and emails to other ... Read more

Plateaus....

Monday, May 24, 2010      9 comments

I've been thinking a lot about plateaus lately because I just came off of my 3rd one in the past 2 years. The first one was easily understandable and only lasted about 5 weeks. I had lost weight very rapidly in the beginning, probably 25 lbs i... Read more


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