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    THIN133   29,240
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Thursday, April 21, 2016      7 comments

emoticon ~ Do not let the behavior of others destroy your inner peace. ~ Dalai Lama ~ Be nice to yoursel... Read more

Progress !

Tuesday, April 19, 2016      4 comments

We went for a long bike ride yesterday , it was glorious ! The weather was gorgeous & we ride in the country so we can see the farmers working in the fields & as the summer goes on, we will watch the crops grow & being harvested in the fall. It'... Read more

It's biking season !

Friday, April 15, 2016      8 comments

Although I have been very challenged with my eating & the scale is not moving in the right direction right now, the great news is ,that the weather has been beautiful the past 3 days & I have been riding my bike all 3 days ! I am so excited ! I ... Read more


Thursday, April 14, 2016      1 comments

emoticon ~I love the ones who stay in my life and make me happier .I also love ones who left my life and made... Read more


Tuesday, April 05, 2016      5 comments

emoticon ~ There is a blessing hidden in every trial in life, but you have to be willing to open your heart t... Read more


Thursday, March 31, 2016      4 comments

emoticon ~ Never stop doing your best just because someone doesn't give you credit . ~Don't change s... Read more

Down 2 more lbs !

Sunday, March 20, 2016      8 comments

Yippee skippee! I am doing the happy dance ! I am down 2 more lbs. I am very pleased ! Total is 16 so far since the first of the year ! Yahoo !! I am heading in the right direction for sure ! Getting some of this winter weight off before we ... Read more

I've got this !!!!

Saturday, March 19, 2016      2 comments

Hubby & I took our bikes in for the annual check up , to be sure all is well before we start riding . Yahoo ! We are both excited to start riding this season . We have ridden a good amount of miles on our bikes, therefore there is some wear on t... Read more


Thursday, March 17, 2016      4 comments

emoticon ~ Your diamonds are not in far distant mountains or in yonder seas, they are in your own backyard, i... Read more

Notable victories for the day ....

Monday, March 14, 2016      5 comments

I worked out early this morning , it was nice outside, so I went walking , then something came over me & I started jogging too ! It was an on & off kind of thing..but I haven't jogged in probably 5 years . I thought I was all that & a bag of chi... Read more

14 lbs..GONE~GONE~GONE !

Sunday, March 13, 2016      8 comments

As of today's weigh in , I have gotten rid of 14 lbs. since January 1 ! That puts me under 200(196) ....YIPPEE !!! It's been up & down these past few months but I am moving in the right direction more consistently now. Another busy day , up & a... Read more

Fun Day !

Saturday, March 12, 2016      3 comments

I attended a women's conference with my dear friend today . It was so awesome . It was an all day program , with stories, praise, devotions & singing . The main speaker/ comedian was fantastic. I laughed so hard I cried ! It was a great,, upl... Read more


Thursday, March 10, 2016      6 comments

2 words : Be focused ! emoticon . ~ Don't ruin a new day by thinking about yesterday .Let i... Read more

Going strong !

Wednesday, March 09, 2016      6 comments

The weather has been beautiful here the last couple of days , so I have taken advantage of being able to go outside and walk ! It's been great . My tailbone injury is healing , a bit tender still but improving ! Yay ! I had my follow up appoint... Read more

Good choices today !

Sunday, March 06, 2016      5 comments

My friend & I teach a class for our women's group at church once or twice a month . Today it was about simplifying your life . It was a great book I read a few years ago , it helped me a lot, so we are sharing that book with the others. I alw... Read more

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