That is a good thing isn't it???
Or is it more like it is a good thing you have a mop to clean up a spill when it happens?
The info can get confusing and it pays to be analytical. I think I am concerned lately because a couple of my frien... Read more
Another blog post!
Quick check in-
10 days have passed-
Heading in the right direction.
Today for breakfast kale smoothie and a bowl of brown rice
Lunch- Corn Chowder and a burrito and a green salad
Supper- chickpea burgers and cabb... Read more
Learning quite a bit as of late about the impact of my food choices.
Simply- our choices affect all of us.
Simply- I am vegan for the environment and whole food (unprocessed) and plant based for my health.
After all I could be vegan ... Read more
I still need to get my blood work done. My insurance was iffy and so I procrastinated.
Last time everything was well within the normal range but with all the usual suspects of disease in the family I feel better to be safe and get great number... Read more