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    THINANDFITEMILY   72,001
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Accountability for Eat to Live

Monday, July 27, 2015      5 comments

I made family's favorite lasagna. They call it THE lasagna. Lots of cheese in it. Ben and Jerrys pistachio and Dale's Pale Ale- well those two not together-yuk! Oh right and chips too Read more

so much info out there

Sunday, July 26, 2015      5 comments

Sometimes a picture is worth a thousand words- who do I believe? Grains- Read more

Do it! Even if your stuff isn't shiny! On your left!

Wednesday, July 15, 2015      17 comments

Got out for a morning bike ride. Looked like it might rain but no!!! Just cloudy. A couple of folks passed me "on your left" they said. Nice bikes! I ended up catching up to them and she said to her husband - on your left...to which I rep... Read more

Lunch Break

Monday, July 13, 2015      12 comments

Biked 18.5 miles emoticon took 90 minutes this morning Swam - 40 minutes Read more

lunch time

Sunday, July 12, 2015      9 comments

emoticon Green salad in... Read more

How do you work this thing?

Saturday, July 11, 2015      9 comments

I checked and I joined SP on January 21, 2010. 5 Years. Hmmmm emoticon 5 days ago I decided I would take a bre... Read more

Before~During~Laters

Monday, July 06, 2015      13 comments

I had a wonderful time camping. Hiked. Slept. Napped. Read! And contemplated. emoticon I have decided to take ... Read more

a week late but the before photo for the 5%

Thursday, July 02, 2015      8 comments

Just got back from riding 18.5 miles in 85 minutes and got on SP and saw some folks have done a before so took a selfie. Did not suck in my gut. emoticonRead more

I'll have what SHE's (he's) Having! :) -Going the Distance

Tuesday, June 30, 2015      8 comments

I feel like I have found the keys to the Kingdom of Weightloss and the tools to be able to leap tall buildings in a single bound- ok well maybe not that as I still fear heights so no parkour for me but still feeling awesome these days! Read more

Tiger Monarch 5% Summer challenge- back on the scale

Saturday, June 27, 2015      18 comments

I ended up in a challenge. One that requires we weigh in once a week. emoticon GO TIGER MONARCHS!!!!! Read more

10 K today and doing ok!

Thursday, June 18, 2015      12 comments

It is now day 27 of 150 days of my Health challenge! I figured I would check in. I was very gung ho in May with my exercise minutes but started slowing down in June but am getting back to it. I just walked and ran a little- 10 K. It seem... Read more

On tracking

Saturday, May 23, 2015      9 comments

I just came back from a 6 mile walk.I won't be tracking it. I also want to mention that I will keep in touch with my SP friends. I know some of you want a nudge once in awhile and a reminder to keep Ben and Jerry out of the house Read more

May 23. It begins today and Prize day

Saturday, May 23, 2015      9 comments

Off for a walk...but first to blog a little. First it is prize day as DS's school. They give out awards in different areas. It is good too because commencement will be a little shorter. That happens this afternoon. Tomorrow he graduates!! ... Read more

Tomorrow- week 10 of our BLC!

Wednesday, May 20, 2015      11 comments

Tomorrow is our last weigh in for the 10 week challenge. I have enjoyed being a NEON NINJA!!! What an awesome team!!!!! We have so far managed to lose 176 pounds together! I will step on the scale in the morning and report in my exercise m... Read more

5 more days

Saturday, May 16, 2015      11 comments

In 5 days our Spring challenge will be over. I have had the great pleasure of getting to know and getting to know better our awesome team mates on the NEON NINJA team!!! Our final weigh in will be on May 21. Then I will do my own weigh ... Read more


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