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    TIFFYLYNN719  
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TIFFYLYNN719's Blog Entry Summary View



A-Z of Tiffany

Friday, February 05, 2010      0 comments

A is for Age: 25 B is for Booze: Rarely, maybe twice a year. C is for Career: Paralegal, but thinking about switching to the health and fitness field. D is for Dad's name: Gilbert E is for Essential items to bring to a party: Great at... Read more

Long time, no talk.

Thursday, November 12, 2009      3 comments

Sorry it's been so long guys. Lately I've only been logging in to track nutrition and fitness. The month of October wasn't the greatest, but it wasn't a complete loss, and it was very very busy. So here's the quick list of what happened. I ... Read more

My trainer

Monday, October 05, 2009      3 comments

Last week was an overall bad week for me and what should have been a great weekend got worse when I got a text from my trainer Friday night. On Wednesday I resigned with my trainer for 2 months, normally I just do one month at a time, but I knew... Read more

Me vs. My Body

Friday, October 02, 2009      1 comments

I am on a journey to make my body leaner, stronger, healthier and it seems my body is fighting me the entire way. As I've mentioned before, my body is highly efficient at holding onto fat as well as building muscle. I've been on this journey for... Read more

I was lost and overwhelmed

Friday, September 18, 2009      0 comments

Soo, I haven't updated in a while. A lot has been happened since the last time I wrote. This may be out of order/ramble some, but I just wanted to get it all out. First, in August my trainer had me wear a Bodybugg which is one of the most a... Read more

The Mirror

Thursday, August 20, 2009      3 comments

When I tell people about my weight loss goals, I get a lot of compliments from people saying that I look great the way I am to which I reply that they don't see what's under the clothes. I should be flattered by these comments, but, like so many... Read more

Stupid Technology!

Thursday, August 06, 2009      3 comments

Well I wrote this long blog about what's been happening and SparkPeople/computer messed up and I lost it all. So here's a much shorter version of it. Let me start with saying I've been with my trainer since January. So I was at my training ... Read more

What is this I see??

Thursday, July 23, 2009      2 comments

Is it? I think it is! That's a calf muscle I see! I was standing in my underwear trying to decide what to wear the other day and when I reached up to grab something I just happened to glimpse into the long mirror on my wall and see what looked l... Read more

WTF!

Tuesday, July 21, 2009      2 comments

My birthday weekend was great! I was very naughty! The Orlando Spark Rally was Saturday morning and I had a great time getting to know some of the other members. After everyone did their lap around the lake, I ended up doing another lap with Jen... Read more

Thank You!

Friday, July 17, 2009      2 comments

I just want to say thank you to everyone for all of the support you have given me during my time on SP. You are all amazing people and even though I haven't met most of you, you have supported me more than my "offline" friends with my weightloss... Read more

We have movement!

Monday, July 13, 2009      3 comments

As most of you know, I've been on a plateau for a couple months so my PT put me on a new temporary very strict low carb/high protein nutrition plan starting last Wednesday. I've been weighing myself every morning when I wake up and guess what! T... Read more

Nutrition Update

Wednesday, July 08, 2009      2 comments

So I met with my trainer yesterday and he gave me a new temporary nutrition plan. I will only be doing it for 2 weeks which is good because I'm not sure I can do it much longer than that. Let me explain why. It's a low carb, high protein diet. H... Read more

Rocky Road (And I wish I meant ice cream)

Tuesday, July 07, 2009      4 comments

So I haven't written in a while. With my family here I stay pretty busy. Things have been very up and down. As you all know, I was really looking forward to my mom and sister visiting. Things went great the first week with my sister, but once my... Read more

Skinny Fat

Thursday, June 25, 2009      3 comments

I am really struggling with my thoughts on being skinny fat. The other day while I was at the gym stretching there was a petite girl working out with her brother/boyfriend/cousin/whoev
er he was to her. He was telling her what exercises to do... Read more

Sister arrives!

Wednesday, June 24, 2009      4 comments

What a great day! My sister arrives today! I'm so excited! I'm trying to do some meal planning for the time my mom and sister are here. I AM still sticking to my nutrition plan even with them here and of course they said that they're on vacation... Read more


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