note to ones self
don't overindulge the night before ( few to many Chinese pork balls) coz i'm going to feel sluggish the next day.
i managed my workout just. i feel like i have been on a night out but without the headache.
hugs ... Read more
just had the 2nd biggest shock of my life. just found out a friend of mine has just past, he was only a year older then me. he had a heart attack and never recovered. this is the 5th death since may 2015 .
i'm just so shocked
... Read more
how is everyone?
i'm back again as you can see. things have been crazy round here thats why i have been away, i have slacked a little but i have also gained another pair of jeans ( fit into)
some one reminded the things we have... Read more
hi how are you all?
news up date
things are starting to come together regarding my dads estate, thank goodness at last. its been so stressful.
i am nearly a week smoke free and i have been able to put on another pair of jeans and... Read more
sorry i'm on a bit of a rant today.
my daughter was just tagged on facebook a promotion on a weight loss juice diet. i have seen alot of different people jumping on this easy money making product but is is easy money? does it work?
i... Read more
i really don't know where to begin, i have just had the biggest kick up the backside ever, i think i am still in shock well i know i am.
i lost my dad the only parent i have ever known 6 weeks ago and it has made me think about all his hea... Read more
its so hard when you you are the only one whos is trying to eat healthy and exercise. dropped my daughter at work this morning and my husband decided to go to mcD's , i was good i just had coffee but it was dam hard has i was hungry so i just sa... Read more
the top came through the post today the other part to my birthday outfit. it fits the whole outfit fits, there is still room for improvements. before i would think ok it fits and slacked off a bit, this time it has made me determined to work h... Read more