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    TIRED49   40,393
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Wednesday 5/14 Progess

Wednesday, May 14, 2014      3 comments

It has been crazy the last few weeks at work, but some of the craziness is over and today I recommitted. Exercise--Only 7,000 today so I fell short of my 9,000 goal. Will work harder tomorrow. Tracking--Done and stayed in range. ... Read more

CICO

Wednesday, May 14, 2014      3 comments

5/14 (840) 5/15 (1144)... Read more

Progress

Thursday, May 08, 2014      2 comments

Exercise--Only my 9,620 steps. emoticon Tracking--Done, only over 200 today. Don't laugh, I've been ov er... Read more

Wednesday--Goal Progress

Thursday, May 08, 2014      3 comments

Exercise, Tuesday--I crawled around and planted more flowers-that was my exercise, but it is the best. I enjoy it and it makes me sweat and I use muscles I never use, which was evident when I woke up Wednesday morn. Did not exercise last night... Read more

Monday--How I Did Today

Tuesday, May 06, 2014      1 comments

No exercise today. Monday's are the worst. Tracked today, but still went over. Caved in and went out to eat, have to stop that. One cola today, not three like several days last week. Did not sleep 7 hours last night. I stayed up to lat... Read more

Goals For BLC25

Monday, May 05, 2014      2 comments

I always seem to be a day late when it comes to getting things done, but here goes. My goals for BLC25 1. Lose 10 lbs. I did it the first time I participated in BLC and then I let the holidays wipe that out. I haven't been able to get ... Read more

CICO 5/05--5/11

Monday, May 05, 2014      1 comments

5/05 (786) 5/06 (1180) 5/07 (970) 5/08 (680)... Read more

CICO 2nd Try

Tuesday, April 29, 2014      2 comments

4/28 (418) 4/29 (628) 4/30 170 emoticon 5/01 950 Read more

CICO

Tuesday, April 15, 2014      0 comments

4/15/14--(923) 4/16/14--(1119)... Read more

I Must Be the Slowest Turtle

Wednesday, March 05, 2014      3 comments

I must be the slowest turtle but that's ok, when I get it I get it. Everyone's race is different. I've been observing for a long time as I watch all the people pass me by on their way to their goals. I've read over and over what works for t... Read more

BLC24 Week 8 CICO

Wednesday, March 05, 2014      0 comments

BLC24 Week 8 CICO Wednesday, March 05, 2014 BLC 24 Week 8 CICO Wednesday Calories Eaten 2,806 BMR* 2,190 Exercise 560 Total Burned 2,750 Differential 56 Thursday 6 March: Calories Eate... Read more

BLC24 Week 7 CICO

Wednesday, February 26, 2014      1 comments

Wednesday February 26, 2014 BLC 24 - Week 7 - CICO & Tracking Reports Wed: Eaten 2,955 BMR* 2,190 Exercise 0 Total Burned 2,190 Differential 765 -Food Tracking: yes -Fitness Tracking: 0 Thurs: Ea... Read more

Week 6 CICO

Thursday, February 20, 2014      1 comments

BLC 24 - Week 6 - CICO & Tracking Reports Wed: -Food Tracking: no -Fitness Tracking: no Thurs: -Food Tracking: -Fitness Tracking: Fri: -Food Tracking: -Fitness Tracking: Sat: ... Read more

Pleasantly Surprised

Wednesday, February 19, 2014      3 comments

Surprised by weigh in this morning. This has been a hard BLC. I was full of such great expectations in January when we started. Then I had the cold and sinus problems. Then it was just cold. Now it has been my knees and feet. Then t... Read more


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