Page 63 Progress
Looking back over the past year, I am proud of the progress I have made.
I lost 30 lbs in 2014. It doesn't sound like much, but I lost 25 lbs in 2013. If I lose 25 lbs in 2015, I will be well below my goal. I realize that losing a little... Read more
Page 62 Numbers are dropping
I had my biometric screening earlier this week. I am not going to lie, I am rather proud of myself and these numbers!
... Read more
Page 61 I am changing
6 weeks ago I started a new plan that my work offered. I cannot believe the changes that I have already adopted.
I no longer crave chocolate, cake, pie, etc. In fact it is really easy to turn it down
Page 60 My new plan
OK, so to let all know what I have been up to...
My work is really focused on health, after all it is a hospital. Anyway some anonymous donor made it possible for 200 employees to enroll in the HMR Healthy Solutions plan for free! We als... Read more
Page 59 What I have learned on my Summer Vacation
I became very afraid earlier this week when I stepped on the scale and was at 199.5!
I know how proud I was when I got into onederland and I do not want to leave.
So what have I learned...
A vacation is supposed to be g... Read more
Back home again in Indiana
OK, so I never really left Indiana.
I have been on a little break from Sparking and my new lifestyle. I have gained almost 10 lbs in the last 6 weeks. I am hoping most of it is water and will come off quickly, but we all know how that s... Read more
Page 57 Together, Stronger, Bolder
A few years ago I attended a nursing conference in Chicago. The theme was Together, Stronger, Bolder. It was explained that nothing we do is done by ourselves. The spea... Read more
Page 56 Stinky has a brother!
Born March 26 @ 1:41 PM. 7lbs, 15 oz, 20 inches
Both Mommy and baby are doing well. When I asked Stinky today if he wanted to go see him again. He told me, "No, I ... Read more
Page 55 STOP!!!
So, I wrote on a friend's page this morning for her to stop. I have been pondering this all day. I have been looking for a boost this past month and I think I have been ... Read more
Page 54 Another Fringe Benefit
When I started this journey last June, I really wanted to lower my cholesterol. Yes, I wanted to lose weight too, but I thought of that as an extra benefit. Who knew all... Read more
Page 53 The results are in!
The main reason I started this journey for hopefully the last time in June was my cholesterol numbers. They were high the end of May. I was really discouraged when in August, they were even higher. I got my results today from the labs that we... Read more
Page 52 Winter Jam recap
I just have to share about the concert I attended last evening. This is my at least my 5th year attending Winter Jam. It is a concert featuring Christian artists and t... Read more
Page 51 I am a work in progress
I am far from perfect, but I am really starting to recognize my progress. I am stronger, more confident, have more energy, and a real plus is that I weigh less.
Stinky and I had a great day. The temperature was in the 50's and we played o... Read more
Was really doing well today, THEN...
I walked into my kitchen and the whole back of my house was flooded. I turned off the water and couldn't find the source. DS and Stinky were here (he was supposed to sleep over) DS looked all over and co... Read more
I just love it when things turn out much better than expected. After whining about my Christmas Eve, which turned out perfectly OK. I had the best Christmas (on New Year's Eve) that I have had in a long time. My family came over about 4 and... Read more
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