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    TRUE-NESS   32,206
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I Got This!

Friday, June 26, 2015      13 comments

In response to how down and discouraged I'd been feeling regarding my weight gain and inability to fit my wedding ring, my sister gave me this card: ... Read more

My Wedding Ring Brings me Pain!

Thursday, June 18, 2015      13 comments

I've been married now for almost 25 years. I love my husband and I love being married. I cherish my wedding ring as an important symbol of my love and commitment to my husband. While I take my ring (and clothes lol) off every time I settle in... Read more

Food Prepping Really Does Work!

Sunday, October 26, 2014      7 comments

Last Saturday, frustrated with my overall lack of progress and lack of control in regard to my eating, I determined that I was going to try to plan my meals and track everything for an entire week. I had experienced success with meal prepping b... Read more

I Thought About Deleting My Account

Sunday, October 27, 2013      11 comments

I seriously thought about deleting my account... actually I'm still thinking about it. I'm not sure I've resolved it in my head yet. The thought is on pause for now. It's kind of sad and frustrating to see where I started, where I've gott... Read more

Stagnant...

Friday, August 17, 2012      8 comments

Stagnant: characterized by lack of development, advancement, or progressive movement. That one word pretty much sums up how I feel right now and how I'm doing as well. I've been struggling and my inconsistent efforts leave me in this stag... Read more

I Forgot How Big I really WAS... (w/PICS)

Sunday, June 24, 2012      21 comments

I was flipping through some photo albums today and I was shocked to see how big I was in some of the photos. I had forgotten... You see when your weight goes up and down, you forget when you were huge and when you started losing... AGAIN. ... Read more

A Wonderful Memorial Day Walk with my Daddy

Monday, May 28, 2012      6 comments

Yesterday, I went to a Memorial Day cookout at my father's house. Before leaving, we made plans to meet up this morning so that we could FINALLY walk the Woodrow Wilson Bridge Trail. I have been wanting to walk it for so long, but I just could... Read more

The Aftermath of Boot Camp

Monday, May 21, 2012      9 comments

If you read my blog from Saturday, you know that I participated in my first ever boot camp workout session. I listed the things I liked and disliked about the experience. But, at the time of writing my blog, which was the same day of the boot ... Read more

OMG!! BOOT CAMP: What I Liked and Disliked

Saturday, May 19, 2012      7 comments

Today was my first live bootcamp experience. I feel like I worked out, but nothing too over-the-top. I think that tomorrow, I'll DEFINITELY feel it in my glutes and probably triceps the most. But, for today, I feel pretty good. There are... Read more

A Mother's Day Message (video blog)

Sunday, May 13, 2012      7 comments

I had an absolutely wonderful Mother's Day today! I spent the day with my hubby, my children, my Mommy, my sister and her fiance. We had such a wonderful time of fellowship. We went to church in the morning and then to a restaurant to eat... Read more

Milestone #4: I Can't Believe I RAN a 5K!!!! Wow!

Saturday, April 14, 2012      18 comments

I did it!!! I can't believe it!! I actually did it! I set a goal at the end of 2011 to run a 5K in 2012. When I signed up in March, I was left with only 5 weeks to train... Read more

Milestone #3: I'm 3/4 of the Way to Goal!

Sunday, January 29, 2012      11 comments

This will be short and sweet... TODAY, I'm praising God because I've reached the 3/4 point of my weight loss journey!!! WOW!! I have 5 pounds to lose before ... Read more

I'm in the 140's!!!! - 2012 Milestone #2

Sunday, January 22, 2012      28 comments

This morning, I weighed myself and the scale said 149.8! That means that I hit Milestone #2 for 2012: I am in the 140's!! I do know that I really weigh 150 if I'm rounding off and that the .2 pounds that keeps the scale from saying 150 may... Read more

40 LBS GONE FOREVER!!! - 2012 Milestone #1

Thursday, January 12, 2012      27 comments

At the end of 2011, I wrote a blog and I proclaimed to you all: "I'm not gonna talk about my goals. I'm not gonna blog about my goals. I'm just going to report that I'... Read more

Reflections... and The Last Weigh-in of 2011

Saturday, December 31, 2011      9 comments

2011... what a year! As I report my mere 9 lb weight loss for the entire year, I would have to say that those are pretty dismal results... BUT, I CAN'T say that it was a disappointing YEAR. I just can't say that. My health and fitness jou... Read more


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