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    TRUE-NESS   31,051
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Food Picture Tracking - Nov. 18

Friday, November 18, 2011      4 comments

BREAKFAST (8:00 a.m.) Old fashioned oatmeal w/Fage Greek yogurt, apples, blueberries, cinnamon, nutmeg, allspice and NY pure maple syrup LUNCH (2:45 p.m.) <... Read more

Food Picture Tracking - Nov. 17

Thursday, November 17, 2011      7 comments

BREAKFAST (8:50 a.m.) Kashi GoLean Crisp Toasted Berry Crunch cereal and milk LUNCH (1:00 p.m.) Read more

Food Picture Tracking - Nov. 16

Thursday, November 17, 2011      4 comments

BREAKFAST (8:00 a.m.) Old fashioned oatmeal w/apple pie seasoning (cinnamon, allspice, nutmeg), NY pure maple syrup, Fage plain yogurt, and apples. THIS WAS SOOOO DE... Read more

Food Picture Tracking - Nov. 15

Wednesday, November 16, 2011      5 comments

BREAKFAST (7:30 a.m.) turkey bacon; scrambled eggs; cheesy grits LUNCH (1:00 p.m.) Sala... Read more

Food Picture Tracking - Nov. 14

Monday, November 14, 2011      9 comments

BREAKFAST (8:15 a.m.) Kashi GoLean Crisp Toasted Berry Crunch cereal and milk SNACK (11:15 a.m.) Read more

Food Picture Tracking - Nov. 13

Sunday, November 13, 2011      5 comments

BREAKFAST (8:30 a.m.) Turkey bacon, 2 scrambled eggs, and fresh spinach on toast; apple wedges; a cup of milk SNACK (3:30 p.m.) Read more

Food Picture Tracking - Nov. 12

Saturday, November 12, 2011      8 comments

BREAKFAST (7:30 a.m.) Kashi GoLean Crisp Toasted Berry Crunch and milk LUNCH (11:00 a.m.) ... Read more

Food Picture Tracking - Nov. 11

Friday, November 11, 2011      5 comments

BREAKFAST (9:00 a.m.) Oatmeal w/blueberries, NY pure maple syrup, Fage Greek yogurt, cinnamon, allspice and nutmeg LUNCH (1:25 p.m.) Read more

THANK YOU! Your Advice is Getting me Through...

Friday, November 11, 2011      6 comments

Thank you dearest Sparkfriends!! I have to tell you that I appreciate you so much! I thank you for answering my plea and for supporting me during my hour of need. You are the best! You ALL gave me soooo much encouraging advice for this e... Read more

SUPPORT NEEDED. I'm Headed for the Deep End!!... So Frustrated with ME!

Thursday, November 10, 2011      22 comments

Where is the balance??!! I'm sooooooooo sick of this!!! I'm tired of talking about it! I'm tired of thinking about it! I'm tired of not being committed enough to change it!! I am so out of balance!!! I know that I'm PMS'ing... Read more

Food Picture Tracking - Nov. 10

Thursday, November 10, 2011      3 comments

BREAKFAST (8:00 a.m.) Oatmeal w/ a dollop of Fage Greek yogurt, blueberries, cinnamon and 1 tsp pure NY maple syrup. SNACK (10:30 a.m.) Read more

Food Picture Tracking - Nov. 9

Wednesday, November 09, 2011      7 comments

BREAKFAST (7:45 a.m.) 2 eggs; 2 turkey bacon; grits; milk LUNCH (11:30 a.m.) My version... Read more

Food Picture Tracking - Nov. 8

Tuesday, November 08, 2011      4 comments

Fasting... DINNER (6:00 p.m.) Perdue Italian style meatballs and broccoli WATER TOTALS: 3 cups... Read more

Food Picture Tracking - Nov. 7

Monday, November 07, 2011      4 comments

BREAKFAST (7:00 a.m.) Kashi Toasted Berry Crunch cereal and milk SNACK (10:00 a.m.) Gar... Read more

Food Picture Tracking - Nov. 6

Sunday, November 06, 2011      8 comments

WARNING: It was a high-calorie day and I DON'T feel guilty about it. LOL BREAKFAST (7:40 a.m.) 2 scrambled eggs; turkey smoked sausage; 2 slices of toast (one with... Read more


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