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    TTLEELEE   76,361
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Go for a walk --- by Seth Godin

Friday, December 19, 2014      2 comments

Go for a walk The best time is when you don't feel like it. Going for a walk when you don't feel like it will change your mood, transform your posture and get you moving. And if you don't feel like talking with someone, bring them with you... Read more

More winter weather left? What to do?

Sunday, March 16, 2014      2 comments

10 Remedies for Cabin Fever By Ana Maria Spagna Published in the March/April 2014 issue of Orion magazine --
dex.php/articles/article/8048 1. Shovel early, shovel often. Early winter. So ... Read more

Copied from Willow49

Tuesday, February 18, 2014      2 comments

Installing Love emoticon Tech Support: Good Day, how can I help you? Customer: Well, after much considera... Read more

Spark Diet in ranked by US News panel

Tuesday, January 07, 2014      1 comments

It was ranked #13 by US News panel. I found the article in Yahoo Health. See here.
althy-eating-and-more... Read more

what to do, what to do?

Wednesday, August 07, 2013      2 comments

Eat less. Move more. Eat real whole food. Cook at home. Make lunch and snacks. And a picture of my youngest love just to add a joy point. ... Read more

Consider the “to do” list-

Sunday, January 20, 2013      3 comments

I am a list maker. Not because I want to be; it happens to be a tool/exercise that really helps me get things out of my head, remember what I need & want to do. There are times that I look at the list and just feel overwhelmed, annoyed, de... Read more

Wishing Everyone a 2012 full of Joy

Tuesday, January 03, 2012      3 comments

I feel like the year officially starts today with a majority of folks heading back to work and school. So, I want to wish everyone - great new beginnings. Whether it is a new project, or picking up and dusting of some things you put away fo... Read more

I just love this one

Monday, November 21, 2011      2 comments

I got it first from a Facebook share, then I went and checked it out here I'll be watching it often as winter sets in here in Ohio!... Read more

What I have been waiting for!

Sunday, May 08, 2011      3 comments

“The season” has finally started. I did my shopping this weekend – - A few different kinds of tomatoes - Leaf lettuce - Cucumbers - Swiss Chard - Zucchini - everbearing strawberries - a couple kinds of bell peppers - snap dragons... Read more

May Day Musings

Sunday, May 01, 2011      2 comments

Winter has finally past, although Spring doesn’t feel like it is making a real effort lately. The rain I understand; a few days above 60 degrees would be particularly “springy” to me. Thinking about "home". Working slowly on the yard and ... Read more

It is on now!

Monday, April 18, 2011      2 comments

And for all the wrong reasons too! My stepmom, who is usually very encouraging, made the "no wonder you can't lose weight" comment tonight. I am a bit flabbergasted. I put in my status that I needed encouragement. That wasn't quite wh... Read more

Did it for ME!

Wednesday, April 13, 2011      3 comments

I have been having one of those periods of time where I just can't seem to get a good amount of time in to do something that is good for me and feels good... you know what I'm talking about - personal therapy! Today I had an early meeting, after... Read more

March SADness

Tuesday, March 15, 2011      3 comments

My last blog was about two weeks ago and I thought the change was just me being a complainer... I already admit to suffering from seasonal affective disorder, and I just knew that other folks were just being nice in the b!tching sessions ab... Read more

Amazed at it is March...

Wednesday, March 02, 2011      2 comments

Today I'm feeling it -- "March Already?" This is madness! How does time go soooooo quickly? I have so much to do and so much more I want to get done. I'm already worrying about April May & June and they aren't close to here yet; at least I woul... Read more

Is this thing right??

Thursday, October 28, 2010      5 comments

So I treated myself to a heart rate monitor... been wanting one for awhile. It is a timex and I bought it at the shop where I get my running shoes. I would say it is nothing fancy, although I'm still trying to figure out all of the ins & outs be... Read more

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