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    TURBOMOM321   3,586
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New Goal!!!

Monday, August 05, 2013      1 comments

So I finished the 30 day crossfit challenge, I really enjoyed it and was just focusing on getting activity in...Now I need to focus on eating healthy!! So my neighbor said that when she hits her goal (of losing 30 more pounds) that her husb... Read more

4 days left of my 30 day challenge!!

Thursday, July 11, 2013      0 comments

Today's crossfit: Run 1/2 mile 6 pushups 20 jumping jacks 10 squats 4 rounds Only 4 days left!!! I'm so happy to have found this on pinterest and have almost completed 30 days of at home crossfit. There was only 1 day I rest... Read more

Day 23 of the 30 Day at home crossfit challenge

Wednesday, July 10, 2013      1 comments

It's been a few days since my last post. I doubled up my workouts a few days since we were busy so I did have a few days where I didn't do any but I am completing all 30 workouts!! Yesterday Day 23 was a repeat...a good one but I'm super sore to... Read more

Day 18 of the 30 Day at home crossfit challenge

Thursday, July 04, 2013      0 comments

Well I had to mix the days up a bit since there are a few upcoming events so here's what I did the last few days Day 16 (originally D17) Run .24 miles 15 squats 10 pushups 20 kb swings 4 rounds D 17 (originally D18) ... Read more

Day 15 of the 30 Day at home crossfit challenge

Monday, July 01, 2013      1 comments

Day 15: Run 1/2 mile 10 pushups 20 squats 30 situps 6 rounds!! OMG this was a tough workout b/c of the runs but I LOVED it!! It took me a total of 48 minutes...which I estimated an hour. I feel totally great now that I've... Read more

Day 14 of the 30 Day at home crossfit challenge

Sunday, June 30, 2013      1 comments

Well my Day 13...I used as a rest day, we were just busy and also very tired. A well needed rest day. Day 14 is another busy day but I will squeeze it in asap! AMRAP 20 minutes Run 200m 9 burpees 30 crunches 5 pushups 10 s... Read more

Day 12 of the 30 Day at home crossfit challenge

Friday, June 28, 2013      2 comments

Today was the 1st day I didn't want to workout or at least not until later. It may be because the weather finally is getting hot and sunny! However I know that later we are busy so it was either now or not at all. So I went to the basement and c... Read more

Day 11 Crossfit 30 Day At-Home Challenge

Thursday, June 27, 2013      3 comments

Day 10: AMRAP 20 min 15 kb swings (15lbs) 10 burpees 15 squats (50lbs) 10 pushups Followed this with a mile run because I felt I needed some additional cardio. D11 10 pullups 100 jumpropes 10 box jumps 10 pushups ... Read more

Day 9 of the 30 Day at home crossfit challenge

Tuesday, June 25, 2013      0 comments

So Day 8 I was super sore from Day 7 but I completed what was needed and tacked on 10 minutes of the elliptical at the end. I woke up feeling great today not sore at all. Day 9 took me about 35 minutes. It would have been in less time but ... Read more

Day 7 of the 30 Day at home crossfit challenge

Sunday, June 23, 2013      0 comments

For Day 6 I did my TurboFire 55 workout video so i got about a good hour of cardio in. Day 7: 20 goblet squats 20 splint lunges (each leg) 10 box jumps 20 kb slashers 20 kb swings 3 rounds (5 for advanced) I was hopin... Read more

Day 5 of the 30 Day at home crossfit challenge

Friday, June 21, 2013      2 comments

I didn't post yesterday but I did Day 4 in 26 minutes I was very very sore my upper body that is so it was difficult doing the pushups and dips but I pushed through...and added 2 1/2 minutes on the elliptical in each round. Afterwards I did 20 m... Read more

Day 3 of the 30 Day at home cross fit challenge

Wednesday, June 19, 2013      2 comments

Day 3 10 burpees 15 pushups 20 bike crunches 25 scissor abs 30 squats 5 rounds I completed this in 17 minutes, I didn't really take any rest between rounds. My legs are super sore from the last 2 days so actually the squats ... Read more

Day 2 of the 30 Day at home cross fit challenge

Tuesday, June 18, 2013      2 comments

Wow was I feeling sore from day 1!!! In my legs that is. I didn't think I would just because it wasn't really doing anything different just in a different way I guess. Today the workout was for time and it took 15 minutes. It was 5 rounds of ... Read more

Day 1 Crossfit 30 Day At-Home Challenge

Monday, June 17, 2013      1 comments

So while my Jumpstart plan didn't work out so well especially after spraining my ankle I've just now been getting back into walking/jogging on my leg, lunges are still a challenge for me as are hills but I just have to focus on not hurting mysel... Read more

Jumpstart Day 1

Friday, May 03, 2013      2 comments

Day wasn't so bad...well other then try to snack on only veggies...I'd rather just not snack at all-I hate veggies!! :( I starting the day with using up 55 of my carbs so I thought it'd be hard to stick around the 80 carbs/day but ended my ... Read more


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