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    USNCTIA   5,889
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So starting over

Sunday, May 19, 2013      2 comments

So I did this once when I was in Afghanistan it was amazing but did not have all the food I have access to here in the states. So I weighed in last week at 224, and I want to get to 184 or lower before October. Dooable? I think so but I am re... Read more

Just dropping a note

Saturday, October 29, 2011      0 comments

http://sqzapp.com/one24/michae
l-gordon/ http://www.metrocityclub.com
/mikegordon... Read more

The reason

Monday, November 23, 2009      4 comments

I want to take this opportunity to speak from the heart about why Honor and Remember exists. As long as America continues to be "one nation under God indivisible with liberty and justice for all," there will be a price to pay for that freedom. U... Read more

A New National Symbol of Remembrance for Fallen Service Members

Friday, January 23, 2009      2 comments

I would like to introduce everyone who visits my blog to www.honorandremember.org A new national symbol of remembrance for fallen service members. H.R. 7111 introduced into Congress on Sept 26th 2008, hoping to be reintroduced again this year... Read more

Waiting on Weight

Friday, December 28, 2007      1 comments

Ok I am going to wait on weighing myself as I weighed myself today on Friday and I know I did not gain three pounds in two days so until I can get back to the states and I know I can get to a scale that will actually weigh me the same all the ti... Read more


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