I can't believe where I am now!
It's such a shame. I am so detrimental to my own success. I am gaining back all of the weight again...All of my hard work is being wasted.
I will never, ever give up though. With each time I fall, I learn. I get back up. So here I am. I am... Read more
So it seems...
Yes, yes, it's due time for me to own up to my stupidity. The blog entry I've been avoiding for some time now. The time has come to write it because there is no more time to waste and twiddle my thumbs. This Summer has been a HUGE disaster when ... Read more
Hello World! Big changes are abound :)
So, what have I been up to? Well, for the first half of the week - not much. Nothing good, anyway. The mid-week and finally, the end of the week, I was going through a transformation of some sort. Let me back track to....oh, 11 years ago. I was ... Read more
It's been a tough week, but I'm always in for the long haul!
I know I usually write my weekly entry on Sunday or Monday, but I just didn't have the "oomph" in me then to do so. Once I got my sails straightened, I am doing much better. I went through a wicked rough patch last week and it took me a few days... Read more
When it rains, it pours :(
I am such a mess this week. Everything is falling apart. I've been eating too much, not working out - and it's not just that, EVERYTHING seems to be falling apart. Everything is upsetting me and I am living in this haze. There is so much negativ... Read more
Feeling a little low...
This past week wasn't the greatest, I have to admit. Not so much on the eating front, but motivation is lacking. I am going through a few emotional difficulties - which always stomps on my motivation and general mood. I always tell myself that e... Read more
Finally, I can see it!
I had a great loss this week (3 pounds), despite the Sunday and Tuesday "overages" that occurred. I am so amazed at how quickly my body just wants this excess fat GONE. Everything is falling into place beautifully. I am feeding my body right, tr... Read more
I am in a positive mood!
This weekend was all about "family". I decided to just hang out with the kids on Saturday and have no friends along for the ride. We went to Family Swim at the pool, went on a picnic, and just hung out. On Sunday, the kids got to meet their uncl... Read more
The weather is just beautiful! I should have gone out to exercise today, but I haven't. I am getting over a cold and have wicked allergies that are just draining any and all energy from me.
I'm not going to lie when I say the past week was ... Read more
All is fine!
Oh my, I realize I haven't written a blog entry in a long time! No worries, everything is rolling along smoothly. Remember the binge I had 2 weeks ago? The 4 day-long-one? Well, coming out of it (actually, after a week coming out of it) I someho... Read more
I wrote the following on the Panic Board 2 days ago:
"I've been going at this for 3 months and have lost 40 pounds. You would think that, by now, handling cravings would be much easier; even automatic. Not for me! For the Month of March, I'... Read more
Back At the Gym
So I finally got back to the gym after a week hiatus because of the kiddos sicknesses. I DID NOT rock it like I wanted to! I had a hard time. My stomach is still sore and crampy from Sunday's eats (but there is a possibility it was indeed the st... Read more
Wow, NEVER going to do that again!
It's amazing how my body got so used to good nutrition. It's been so good to me these past few months. I abused it on Sunday. I ate TERRIBLY. HORRIBLY. Practically binged. And did I pay for it today. I was in so much pain all day that I could no... Read more
The St. Patrick's Day class party, as far as eating went, was great! I did NOT indulge in the cupcakes or the cookies. I did eat 2 rolo's and one mini Reeses. Those 3 tiny little bite sized pieces equaled 130 calories, though. Ouch! They were go... Read more
I hate Girl Scout Cookie Season. But you know, what's even more strange is I normally don't even particularly care for Girl Scout Cookies. However, I am finding it difficult to stay away from Thin Mints. I never liked Thin Mints, but it seems as... Read more
Get An Email Alert Each Time VANHALENFAN Posts