I know myself and I put stuff out there, I do it. So I am putting my fitness plan on here to help guarantee that I will stick to it.
Wednesday-Treadmill (or rest?)
Friday-Re... Read more
I just got off of the treadmill for the first time in a while and I want to throw up. I was only on for 11 minutes (alternating between jogging and walking). It was hard but I am determined to keep it up.... Read more
Working out became a habit of mine a few months ago. I enjoyed it! I didn't think about going, I just went. Now, with all of the changes in my work schedule I can't get a routine together. Now I am started a new job and I am trying so hard t... Read more
Tonight is my last night on a full-time midnight shift!!!! I have been working midnights for about 12-13 years and now it is over! I cannot wait to sleep in my bed at night. To take my kids to school each day and be alert when they get home is... Read more