Advertisement -- Learn more about ads on this site.


    VELMATULIP   12,800
SparkPoints
10,000-14,999 SparkPoints
 
 
VELMATULIP's Blog Entry Summary View



Back At It

Saturday, September 28, 2013      15 comments

Hi there! Did you miss me? emoticon The new steroids the dr. gave me have definitely helped put me back in r... Read more

*Sigh* More Steroids

Wednesday, August 21, 2013      15 comments

This three amazing words spoken to me after my last colonoscopy were such a lifeline. "You're in remission!" I had looked forward to them for 22 months while I was poked and prodded, scoped and tested. I never thought to ask at my follow up appo... Read more

This Week's Realizations

Friday, August 16, 2013      14 comments

I had a few “Aha” moments this week… emoticon 1 – Changing the way that I look at goals, makes them more ach... Read more

Numbers game

Wednesday, August 14, 2013      12 comments

So....how do you think I did yesterday with a plan of spreading everything out? 8-I still struggle getting more during the day...especially Taco Tuesday because I'd rather have beer than water with tacos. I did get in 8 glasses, but had to ... Read more

8, 30, 130, 1500, 10,000

Monday, August 12, 2013      21 comments

You know what those numbers are, right? Goals! emoticon 8- Glasses a day Read more

One Week In

Thursday, August 08, 2013      11 comments

emoticon emoticonRead more

One Week In

Thursday, August 08, 2013      2 comments

emoticon emoticonRead more

Wishes and Intentions

Wednesday, August 07, 2013      10 comments

I wish I was a OCD about my body as I am about other things. I do dishes in a specific order. I do laundry in a specific order. I have to hang things and put things in drawers in a specific place. I line things up (like remotes, things on my... Read more

Big Spread Eating

Monday, August 05, 2013      17 comments

I absolutely love cooking for big gatherings. When I was a Salvation Army officer, I would love cooking for large meetings and gatherings. I'd put together a fun meal and set the tables according to whatever was going on. You'd be amazed how ... Read more

Stop Trying To Lose It Quick

Sunday, August 04, 2013      19 comments

I'm going to be on my soapbox for a few minutes here... Growing up my mom was on every diet known to man. There were pills, shakes, shots, meetings, calorie counting, learning about foods, etc. In the end, she still has not lost (and has ... Read more

And We're Off Like A Herd Of Turtles

Saturday, August 03, 2013      15 comments

Today is August 3rd. My grandmother would have been 92 today. She died 2 years ago and the world is not as bright as it once was. She was a gracious southern belle from Americus, Georgia (where Jimmy Carter is from...My Aunt Rossie intr... Read more

250 Fitness Minutes!

Friday, August 02, 2013      14 comments

It's only the second day of the month and I already have 250 fitness minutes?!? emoticon Read more

August - Another New Month

Thursday, August 01, 2013      15 comments

It’s another first day of the month. Another day to evaluate my progress…or the lack thereof. 1 – Challenge myself through Fitbit. I definitely found new ways to challenge myself with Fitbit last month. I added quite a few friends and ... Read more

A Funny Thing Happened On The Way To Getting Healthier

Wednesday, July 24, 2013      19 comments

I got this interesting little thing called a Fitbit Flex. At first I thought it was cool simply for the fact that it worked...silently. I've had pedometers in the past. Here were the problems with them... -they clicked every time I mov... Read more

My Mind Is Everywhere Tonight

Monday, July 22, 2013      9 comments

I started to write a blog about tracking and healthy living. I read what I wrote, shook my head & decided maybe tonight I should just focus on getting a good night sleep because that post was all over the place! I hope you all sleep well S... Read more


1 2 3 4 Last Page