I love, love, love the new format of the start page. That said, today I found this on it:
http://www.sparkpeople.com/b log/blog.asp?post=feel_bet ter_and_get_fitter_by_spring
I don't "twitter", "pin", "facebook" (I call myself a ... Read more
First off, I don't make "resolutions" on the first of january. I do them most every day!!
That said, I created my goal board and when I'm on the site I review it. (PS I LOVE that feature). So. . . short term goals:
Stretch daily. . . ... Read more
So I'm calling today day 1 after recovery. Day 0 was the first day I didn't sleep most of the day and ate 3 normal meals.
Still on a med that is affected by calcium so meal planning is interesting
Took a 50 min walk (let's call it a s... Read more
whew! after many false "recoveries", I think I'm FINAlly on the mend.
Shot in the bu** did it. doc is thinking UTI, albeit usually it's kidney infections that cause high fevers, not just a bladder infection. so we're checking out the kidney... Read more
I love my I-things. iPad, iPhone.. I'm close to being addicted. in fact, early on SP wasn't particularly easy to use with my iPad so I mostly stopped sparking!
I found (via a blog on USA today) an app called TEEMO: the fitness adventure ga... Read more
so I'm on the freeway and see a bill board for "steak" place.. great I think. I can get a steak with veges and take half home to my spousal equivalent, or so I've dubbed him! ;)
when I get in and seated, the lunch menu has no steaks, only M... Read more