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    VICKLES63   26,015
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VICKLES63's Blog Entry Summary View



Heat

Wednesday, July 10, 2013      0 comments

Wow, walking last night was a little rough, it was 90 out... I took it a little slower and got the walk in... I figure the steps are more important than the speed. Guess I should find that out for sure. Read more

walking

Tuesday, July 09, 2013      0 comments

Wow, I need to figure out why my heels hurt... I changed the type of shoe so they would be lighter to walk in, have had trouble since... I don't want anything to get in the way of my walking I enjoy it too much...... Read more

determined

Monday, July 08, 2013      1 comments

I have been on and off this site for 5 years, I have small successes, but now I want the big success and no one can do this for me.. I weighed myself, I have a healthy lunch ready to go in my bag for work, healthy dinner planned, I will also w... Read more

Group Home

Friday, August 08, 2008      0 comments

I have found with working with Spark people, I have found a lot of great recipes, but since I am single I can't always try them at my home. Well I work in a group home for the handicapped, do their menus and shop for them. I have been taking in... Read more


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