150,000-199,999 SparkPoints 159,711


Voted Popular Blog Post: View All Popular Posts MY Incentive to Lose!
Sunday, June 18, 2017      91 comments

Last month, when I reached my first goal - my loss of 15#, I rewarded myself with a gorgeous hand thrown turquoise mug. I do LOVE me some potter... Read more
Self Care & How Our Choices Shape Us
Monday, June 12, 2017      35 comments

You know how a flight attendant instructs you to use the oxygen mask on yourself -- before -- helping someone with theirs:::...well this analogy ... Read more
Walk Run Walk::..being TRUE to myself
Thursday, June 08, 2017      34 comments

I had a break through today...::actually it began on the morning of my birthday(June 6th) - I found out that I can still can RUN!:::.... ... Read more
Practice Makes Perfect
Saturday, May 20, 2017      16 comments

...::::just back from a whirlwind of a weekend...:::full of Music and Adventure. My cello student families drove a long distance this wee... Read more
Patience with the Process & with Myself
Wednesday, May 17, 2017      40 comments

My weight loss progress recently has been SLOW. Now, most of the time I am fine with ....:::slow::...but every now and then I need a pep talk,... Read more
What a healthy vacation looks like...
Monday, May 01, 2017      16 comments

Thank you very much Spark Friends for reaching out to help me stay accountable while on vacation. It really meant a lot to get blog post remi... Read more
A Vacation From Healthy Choices?
Thursday, April 27, 2017      41 comments

...:::nope, not me! ... Read more
Street Workers...:::or Walkers?
Tuesday, April 18, 2017      28 comments

...::::do you need a laugh? I sure did this morning::::.... ... Read more
Celebrating HOPE During A Plateau!
Wednesday, April 12, 2017      32 comments

....:::I wake up each morning and head out in the dark to meet up with my walking buddy who is always (amazingly) on time. ... Read more
Increased fitness minutes foolin'!
Saturday, April 01, 2017      20 comments

Happy April Fools Day, Sparkers! ... Read more
Voted Popular Blog Post: View All Popular Posts Celebrating Every WIN!
Monday, March 20, 2017      91 comments

I feel like I am on a roll now....:::and it feels GREAT! ... Read more
Voted Popular Blog Post: View All Popular Posts SO much progress!!!
Wednesday, March 08, 2017      103 comments

Wow! Today marks exactly 1 month since I last blogged, and I am so elated to share my progress report with YOU. In that lapse of time I ha... Read more
When I make up my mind...
Wednesday, February 08, 2017      15 comments

...things happen. God must have installed steel determination in me when He made me. I am determined to shake up my scales....a... Read more
Carving Out Daily Fitness "At Home"
Wednesday, January 18, 2017      6 comments

How are my goals for 2017 coming along? - - - Here are my goals from my last blog. 1.) Get that walk around the neighborhood in no matter ho... Read more
If I Think I'm A Winner, I Am
Thursday, December 29, 2016      11 comments

I'm still reminding myself that I have the power already to decide each day to make THAT day THE Best day! ....and yes, I am still on ... Read more

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