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    VISUALLYRICS   132,441
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Making My List & Checking it Twice

Sunday, December 27, 2015      9 comments

At first I was prepping to write about 2016 and "looking forward". Then I looked back and knew that the past year has been amazing and deser... Read more

Making Progress during the Holidays

Saturday, November 28, 2015      7 comments

I passed so many signs like the one above yesterday as I drove my father to the airport. You have to understand that the weather was not favorable ... Read more

Health Update Re: My Foot

Wednesday, November 18, 2015      13 comments

emoticon Hi Friends, .....:::Lol! I am here at our local library ....writing my health update in a blog...feel... Read more

Disheartened But Not Defeated

Thursday, November 12, 2015      11 comments

Good health is such a gift! My prayer is to do all I can to be healthy....and I know it is truly the daily consistent healthy habits that ... Read more

Chess: The Healthy Lifestyle Game

Saturday, November 07, 2015      7 comments

I just found this gem of an idea recently. Since, I cannot attribute it's originality to anyone::...it will remain anonymous for now. The game of... Read more

Soaring With My Cello

Sunday, October 11, 2015      12 comments

Today I played my cello for our 4 church services....:::first time a cellist has been a part of our live corporate contemporary worship service. ... Read more

Choosing JOY!

Friday, October 02, 2015      10 comments

My podiatrist increased the arch height in my sport orthotic yesterday at my appt....:::I hope this helps. It is challenging to find ways to work ou... Read more

Choosing to ride a positive wave...

Saturday, September 12, 2015      17 comments

Hi all! emoticonRead more

Believing I CAN is the first step...

Thursday, August 27, 2015      9 comments

What a splendid 1st week of school it has been. The children have had fantastic attitudes, eager to learn, and willing to be challenged again & again. We have ended either on time or a bit early each day. I feel as if I have been given a... Read more

A Salute To Friendships

Friday, August 14, 2015      12 comments

Thanks to SP friend (PRESBESS), I am inspired to maintain thru her own faithful example. I also recently jump started my journey with her through a... Read more

Laughter is the best medicine.

Friday, June 26, 2015      6 comments

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring my mind and body back into balanc... Read more

Remember When?

Sunday, May 31, 2015      19 comments

Do you remember back in the 'old days'....when being "active" was just about everyone's lifestyle? I find it refreshing to look back & learn from t... Read more

PROGRESS!!

Thursday, April 30, 2015      16 comments

I have seen so much Progress in my journey since I got back on track mid-March. emo... <a href=Read more

Spring 5% Challenge Exercise/Nutrition Commitment

Friday, March 20, 2015      11 comments

Spring 5% Challenge Exercise/Nutrition Commitment emoticonRead more


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