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    VOLKCHI   2,754
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VOLKCHI's Blog Entry Summary View



Flow and flying crow

Friday, April 04, 2014      1 comments

I had slipped up a bit about a week ago, but then my period came and the weight started melting away once more. This may be the first time in my life I was happy to receive this monthly biological process of mine. Normally, my cramps are horre... Read more

Fasting

Wednesday, April 02, 2014      1 comments

Today is day two of a fast. I hadn't realized I was fasting until just now. The black dog is back.... Read more

Health Insurance

Friday, March 21, 2014      2 comments

I tried to sign up for the mandatory health coverage thing again today. More tears. I can't afford any of the plans. If I can't afford the plans, how will I be able to afford the penalty for not signing up for the plans I couldn't afford to p... Read more

Crow pose

Thursday, March 20, 2014      0 comments

For the past five days my face has been a perpetual snot fountain, but today it subsides. I've had to skimp on my yoga practice. The sinus infection left me rather weak, but I stuck to my vegan ova-lacto ketogenic (volk) diet. Volk means wolf... Read more

Ketosis

Tuesday, March 18, 2014      4 comments

Thrusday, March 20th 2014 marks two months of an ova-lacto-vegan-keto diet for me. The changes I feel are inspiring. So far, I've lost 18 pounds which puts me ahead of my weight loss schedule by 10 days. Currently I weigh 142 pounds and my go... Read more


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