Early this morning my one DIL who lives closest to me and I drove over to Hot Springs, AR and met the other DIL and all 3 of us went to the Hot Springs Art's and Crafts show... Read more
Are You Prepared to Reach Your Goals?
Anyone can set a goal, but it takes preparation, planning and motivation to see it through to the end. Are you on the path to success? Try this quiz.
www.sparkpeople.com/reso urce/assess... Read more
List YOUR reasons/excuses on why YOUR diets and exercise plans have not been well executed in the past. List 3 or 4 reasons and for each write a strategy that will keep you on track for 8 weeks.
I eat from boredom more than anything and als... Read more