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VONBLACKBIRD
100,000-149,999 SparkPoints 136,575
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VONBLACKBIRD's Blogs

Balanced Diet
Friday, October 12, 2012      5 comments

You know when you go by SP and plug in your calories and then run your nutrition panel you find it very hard to meet all you daily guidelines. I've been having major problem... Read more
Diet Glasses
Thursday, October 11, 2012      6 comments

This is going to be a strange post..I used to wear glasses for distance..they were as thick as pop bottle bottoms...and was almost considered legally blind..I had RK surger... Read more
Have you any Wool?
Wednesday, October 10, 2012      8 comments

Yes sir, yes sir 4 bags full.. I'm am so thrilled. Most of you here know I do traditional rug hooking and I use wool fabric...I buy a lot of my wool at the thrift store i... Read more
Diet and Exercise 10/9
Tuesday, October 09, 2012      5 comments

Just a little update..Strangely today I have had trouble making my low end of my calorie tracking..rarely happens but it has today and don't seem as hungry. I've begun eati... Read more
Bread
Monday, October 08, 2012      10 comments

This time of year I think bread is my downfall. It is like my body is telling me to feed it...like a bear getting ready for his winter nap..stock up on the food and especia... Read more
computer woes
Sunday, October 07, 2012      10 comments

I sometimes think like this little cartoon..we would get so much more exercise if we could pedal to keep the computer on..and with the trouble I've had today with my computer ... Read more
worth it
Saturday, October 06, 2012      7 comments

Today begins my first day of the fall 5% challenge..And our weather has changed..and turned very cold and wet today..but did get some walking and dancing in..I am determine... Read more
Hot Springs Art's and Crafts Fair
Friday, October 05, 2012      8 comments

www.hotspringsartsandcra
ftsfair.com/index.htm Early this morning my one DIL who lives closest to me and I drove over to Hot Springs, AR and met the other DIL and all 3 of us went to the Hot Springs Art's and Crafts show... Read more
Early Christmas Projects
Thursday, October 04, 2012      17 comments

These are the stockings I finished a week ago and have already given to the youngest son and family to have in time for Christmas. ... Read more
what do you think of this woman?
Wednesday, October 03, 2012      8 comments

http://shine.yahoo.com/healthy
-living/overweight-news-an
chor-takes-fat-shaming-bul
ly-task-193700343.html shine.yahoo.com/healthy-
living/overweight-news-anc
hor-takes-fat-shaming-bull
y-task-193700343.html ... Read more
Is this MONDAY????!!!or terrible no good day!!!
Tuesday, October 02, 2012      5 comments

Yep one of those days...like a snail on a scooter going round and round and not accomplishing a thing..It started with the phone.... Ok had talked last week to my sist... Read more
13 Reason's Tea is good for you.
Monday, October 01, 2012      5 comments

I am an avid tea drinker. I drink tea all day long..iced in the summer and hot in the winter. I like my tea with a touch of milk and substitute splenda for the sugar. My very f... Read more
10 Habits of UN-successful Dieters Parts 6-10
Saturday, September 29, 2012      5 comments

Bad Habit #6: Only dieting and not exercising. This may be one of the most common reasons your weight loss is stalling. Yes, you can lose weight through diet alone, but it ... Read more
10 Habits of UN-successful Dieters: Part 1-5
Friday, September 28, 2012      6 comments

This is taken from a Sparkpeople article. Bad Habits #1: Going on a "diet" in the first place. The word DIET implies restriction, limitation, and a short-lived effort... Read more
Assignment 10 Am I prepared.
Thursday, September 27, 2012      5 comments

Are You Prepared to Reach Your Goals? Anyone can set a goal, but it takes preparation, planning and motivation to see it through to the end. Are you on the path to success? Try this quiz. www.sparkpeople.com/reso
urce/assess... Read more

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