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    VONBLACKBIRD   136,123
100,000-149,999 SparkPoints
VONBLACKBIRD's Blog Entry Summary View

another busy day

Saturday, October 27, 2012      7 comments

Just a quick one the cake ball coated with almond bark this morning and conned hubby into going with me to take all the goodies and help out today..Got all the way up there and had forgotten the cake..brought the rest of the goodies b... Read more

What has kept me from blogging

Friday, October 26, 2012      9 comments

I have been so busy that I've met myself coming and going..So this is catch up here and then won't have time to post again until Monday. I knew this week was going to be busy so just didn't sweat trying to post here..So here is how it all went..... Read more

Random Shots

Sunday, October 21, 2012      8 comments

I just had some random photos on my camera and decided to share them here. First is my hubby's first deer of the season..Muzzle loader (black powder) season opened yesterday and he bagged an 8 point. Read more

2 pound loss

Saturday, October 20, 2012      7 comments

I'm so excited today..I have a 2 lb. loss for this week. I'm now down to 190lbs and still have a ways to go to get to a really healthy weight but I'm on my way..I just kne... Read more


Friday, October 19, 2012      6 comments

I only have one older sister..Having one sister has made us closer as we have aged. We used to fight like cats and dogs when we were young..but as we have aged... Read more

7 foods that fight fat

Thursday, October 18, 2012      7 comments

You can increase your body’s fat-burning power by eating more foods that strengthen your liver (your body’s main fat-metabolizing organ) to burn fat better. The result? A lean... Read more

too much!!!

Wednesday, October 17, 2012      9 comments

Think it would count on the 5% challenge if I weigh myself like this on Saturday...I may need to... Read more


Tuesday, October 16, 2012      8 comments

My back has been aching today and not sure it is a weather change coming or the way I've been sitting cutting up wool or what. I did manage to get a 20 minute walk in but h... Read more

Grams of Fat

Monday, October 15, 2012      5 comments

I'm so glad to have the sparkpeople tracking..and find out how many grams of fat or how much protein I'm eating..It makes it so much easier. If you don't use your nutrition... Read more

Finished AT Last

Sunday, October 14, 2012      10 comments

This was one of the fastest rugs I've every hooked and completely finished even the backing and blocking...made record time and will all the stuff I've had to do this past ... Read more

Diet sweets

Saturday, October 13, 2012      8 comments

This cartoon about says it know it doesn't hurt to eat a little bit of something you like be it sweets or salty snack..just overdoing it is bad. Been a very... Read more

Balanced Diet

Friday, October 12, 2012      5 comments

You know when you go by SP and plug in your calories and then run your nutrition panel you find it very hard to meet all you daily guidelines. I've been having major problem... Read more

Diet Glasses

Thursday, October 11, 2012      6 comments

This is going to be a strange post..I used to wear glasses for distance..they were as thick as pop bottle bottoms...and was almost considered legally blind..I had RK surger... Read more

Have you any Wool?

Wednesday, October 10, 2012      8 comments

Yes sir, yes sir 4 bags full.. I'm am so thrilled. Most of you here know I do traditional rug hooking and I use wool fabric...I buy a lot of my wool at the thrift store i... Read more

Diet and Exercise 10/9

Tuesday, October 09, 2012      5 comments

Just a little update..Strangely today I have had trouble making my low end of my calorie tracking..rarely happens but it has today and don't seem as hungry. I've begun eati... Read more

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