Advertisement -- Learn more about ads on this site.
100,000-149,999 SparkPoints 136,831


Don't hurry-No worry!
Sunday, January 13, 2013      5 comments

Sometimes we get in such a hurry that we worry we might not finish something on time or we get so stressed as we want things to happen quickly. If you ever notice things in... Read more
Don't hurry-No worry!
Sunday, January 13, 2013      2 comments

Sometimes we get in such a hurry that we worry we might not finish something on time or we get so stressed as we want things to happen quickly. If you ever notice things in... Read more
Doctor's advice
Saturday, January 12, 2013      15 comments

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it li... Read more
All I'm going to be
Friday, January 11, 2013      6 comments

I have come to realize that life is a constant growing and learning experience. I've been growing and learning so much here at SP. Life is a journey and my journey is takin... Read more
one step at at time
Wednesday, January 09, 2013      9 comments

This journey here at Sparkpeople takes one step at a time. I didn't do as well today. Took a step back in the dieting..went over my calorie count by 100 calories but I know... Read more
Tuesday's update
Tuesday, January 08, 2013      7 comments

Things have been quiet here today but have accomplished a lot. I have washed 3 loads of laundry, changed bed linens and started work on organizing my studio. I have first started by cutting the rest of the wool that I had begun a month or so ago... Read more
Monday's new start
Monday, January 07, 2013      9 comments

Well as everyone knows good intentions sometimes go by the wayside. I had so wanted to start this new year out to a good start on the exercise and dieting..I did ok but not spectacular last week. I'm starting over this week and these are this we... Read more
Jan 4 &5 Day slip
Saturday, January 05, 2013      5 comments

Well let a day slip by me yesterday without posting. Our oldest son finally came for his Christmas visit as snow and ice had hindered him the week before. He only brought the grandson but that was good as last visit with them, he was so tied up ... Read more
Jan 3. Creating a better self
Thursday, January 03, 2013      9 comments

Aren't we all here at SP trying to create a better version of ourselves? I know I am. I'm determined this year to make myself healthier and stronger and smaller. Did ... Read more
Jan2 Portion size
Wednesday, January 02, 2013      14 comments

Are we really careful with our portion size? Do you still measure your portions or eyeball it? I find myself sometimes eyeballing my portion size and most of the tim... Read more
Jan1 New Beginnings
Tuesday, January 01, 2013      8 comments

Well this is a day of new beginnings in more ways than one.. First it is the start of a New Year. Did you make resolutions? Only thing I resolved to do is to get back on track with dieting and exercise. I did watch what I ate today but didn... Read more
Early Christmas
Friday, December 14, 2012      8 comments

Well I have been so blest this year..I really was not expecting anything for Christmas as hubby and I usually buy when we need things and we live comfortably so usually rare we buy things..But hubby has been making furniture since retirement and... Read more
Tuesday, December 11, 2012      9 comments

What me slacking???? Yes I have been slacking the last week...since the 5% challenge ended for fall, I've been problem I've had is I've had a hard time posti... Read more
Friday, December 07, 2012      7 comments

Many of you here know I'm a tea drinker..I really drink it all day long..decaf in the afternoons but mostly like my different black teas. I don't particularly like green t... Read more
Tuesday, December 04, 2012      8 comments

I love this SP saying...we have to desire to change before we can make changes..Desire has to come from can't get healthy to please others and you can't get he... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 Last Page