100,000-149,999 SparkPoints 137,063


Thursday, March 21, 2013      9 comments

Stress can be a killer. And not only that but it can really make you sick and bring on things you normally would not have. We need to learn to control our stress by letti... Read more
Driving Me Crazy!!
Wednesday, March 20, 2013      6 comments

You hear the expression that "my kids or my husband is driving me crazy" or that (blank-you fill it in) is driving me crazy. Well it only happens if you let them or ... Read more
Tuesday, March 19, 2013      9 comments

I have been so blest all my life. Sometimes I think my life is charmed. I had terrific parents and a wonderful sister and we lived comfortably growing up. I married too youn... Read more
Sunday, March 17, 2013      4 comments

Denying our mistakes has become a thing many people do today. All you have to do is listen to the news. People mess up and blame others. Sometimes it makes me sick to see ho... Read more
Nothing left to say
Saturday, March 16, 2013      10 comments

What more can I say!!! (had my belated birthday dinner at New China and didn't go over my calorie count. The sodium was bad but otherwise did ok. Got lots of walking ... Read more
10 bad habits
Friday, March 15, 2013      8 comments

I get a posting to my regular emails from Eating Healthy magazine. They pretty well cover much of what I've learned here at Sparkpeople. This is the article I read today about the 10 bad habits you should avoid. 1. Not drinking enough water... Read more
Wednesday, March 13, 2013      13 comments

We all need to be grateful for the obstacles we come up upon. Many times the hard times or changes in my life have always turned out to be good in the long run. Instead of... Read more
Embracing Life
Tuesday, March 12, 2013      11 comments

Today is my 62nd birthday and I could look back and think of the things I've never done in my life or the things I did that I shouldn't have or the things I could have ch... Read more
My body
Monday, March 11, 2013      8 comments

My body at age 62 (tomorrow) needs a whole lot of toning up. The stretching this week I've been doing for the 5% challenge I think is helping me. I found one day when my hip... Read more
Figured out my problem
Sunday, March 10, 2013      6 comments

This pretty well explains my problem in cleaning and organizing. I have been this way since I was a kid. I was an avid reader when young and we had a nice collection of books... Read more
Doing what is right
Saturday, March 09, 2013      9 comments

We can apply this saying to our travels here on Sparkpeople. Doing what is right is eating the proper foods in the proper amounts. Doing what is right is getting the exercis... Read more
Week wrap up
Friday, March 08, 2013      8 comments

The one thing I have always done and keeps me in a really good happy frame of mind is keeping positive thoughts and positive people around me. I have found with my ... Read more
bad one
Thursday, March 07, 2013      8 comments

I have been watching Betty White's new comedy show and just love the antics those old people play on young people. Wouldn't you just for once like to pull a prank like th... Read more
5) What can you improve upon?
Wednesday, March 06, 2013      11 comments

I can really try to get more exercise and push myself more in this area. I do ok on eating within calorie range and eating healthy foods so mainly just need work on exercise. (I'm more than halfway finished with my hooked rug. We got the g... Read more
4 point catch up
Tuesday, March 05, 2013      6 comments

I didn't realize we were to be using these points to blog this week for the 5% challenge. I thought we were to just blog every day. I already somewhat do the blogging thing so thought I would catch up on the points. Here are the first 4 1) ... Read more

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