Advertisement -- Learn more about ads on this site.
100,000-149,999 SparkPoints 136,831


My body
Monday, March 11, 2013      8 comments

My body at age 62 (tomorrow) needs a whole lot of toning up. The stretching this week I've been doing for the 5% challenge I think is helping me. I found one day when my hip ... Read more
Figured out my problem
Sunday, March 10, 2013      6 comments

This pretty well explains my problem in cleaning and organizing. I have been this way since I was a kid. I was an avid reader when young and we had a nice collection of books.... Read more
Doing what is right
Saturday, March 09, 2013      9 comments

We can apply this saying to our travels here on Sparkpeople. Doing what is right is eating the proper foods in the proper amounts. Doing what is right is getting the exercise... Read more
Week wrap up
Friday, March 08, 2013      8 comments

The one thing I have always done and keeps me in a really good happy frame of mind is keeping positive thoughts and positive people around me. I have found with my ... Read more
bad one
Thursday, March 07, 2013      8 comments

I have been watching Betty White's new comedy show and just love the antics those old people play on young people. Wouldn't you just for once like to pull a prank like the... Read more
5) What can you improve upon?
Wednesday, March 06, 2013      11 comments

I can really try to get more exercise and push myself more in this area. I do ok on eating within calorie range and eating healthy foods so mainly just need work on exercise. (I'm more than halfway finished with my hooked rug. We got the g... Read more
4 point catch up
Tuesday, March 05, 2013      6 comments

I didn't realize we were to be using these points to blog this week for the 5% challenge. I thought we were to just blog every day. I already somewhat do the blogging thing so thought I would catch up on the points. Here are the first 4 1) ... Read more
3/3 missed it
Monday, March 04, 2013      5 comments

Some how I missed a day somewhere...but going to post my blog now for yesterday and then will post another later this evening on how my day went today. Yesterday was strange. I think I was in la-la land somewhere. I thought I had posted to ... Read more
What we eat!!!
Sunday, March 03, 2013      12 comments

For my 5% challenge team I'm to blog every day on my progress this week. Well like the cartoon says, we are what we eat. If I eat bad then I pay for it not only with weigh... Read more
Saturday, March 02, 2013      12 comments

I am not fortunate to have any exercise classes near me and at my age would be self conscious wearing skimpy clothing in one anyway. With the 30lb loss from last year I cou... Read more
Sleeping late
Friday, March 01, 2013      10 comments

Since I'm retired now I can go to bed late and get up late if I want or I can go to bed early and get up early. It is my choice now. In my working days, I always had to get u... Read more
1st day of the rest of your life
Thursday, February 28, 2013      7 comments

We can only live in the present time. The past is behind us and the future is not here yet so make the best of the time you are living in. Exercise and eat right and do th... Read more
heavenly day
Wednesday, February 27, 2013      5 comments

This will be short tonight. I had a full body 1 hour massage this morning. And since I had an art guild board meeting at 1 I just stayed over at the gallery and took photos to set up a blog for our art guild and gallery. But the massage was h... Read more
Tuesday, February 26, 2013      8 comments

Pretty well explains it all!!! All through life we have choices..We can choose to be happy or sad or mad or angry or stressed out. We can choose to exercise or become a co... Read more
Sunday, February 24, 2013      6 comments

I grew up super skinny. In fact my mom worried about me and was always trying to fatten me up. I remained skinny until my son was born and was then I put on the pounds that... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 Last Page