Secrets of Success
Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strength Training for Beginners: Dead Lifts and Bridges
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Grilled Cheese Pizza Sandwich
Tuesday, April 02, 2013 5 comments
Have you ever watched a child at play. They seem to do everything with passion. We as adults need to be more childlike and have passion in our lives. Passion for living is the...
Being happy with yourself
Monday, April 01, 2013 3 comments
Growing up I was always happy with myself and didn't want to change a thing and then I hit my teens and as a typical teen, nothing about myself ever pleased me. It continued...
Saturday, March 30, 2013 10 comments
We may have some mess ups in our goal of getting healthy but remember we learn from these. We fall down alot when learning to walk but eventually get to our goal....
Ride of your life!!
Friday, March 29, 2013 9 comments
I'm a very happy person and if my body allows then I do things I enjoy and like the spark I see in children. My mother was a "child at heart" all her life and think my sis...
Always a kid!!!
Thursday, March 28, 2013 10 comments
I'm always a kid at least at heart. My body will no longer allow me to do the things I used to do. But I do plan on trying a zipline this year!!!!...
Wednesday, March 27, 2013 10 comments
I am a Christian with a Jewish history. Won't go into any of this as it is hard to explain. But picked out this rug to hook a long time ago. I bought it on ebay and not on my ...
Monday, March 25, 2013 12 comments
I thought this was pretty funny. And really can relate to it. I think this is going to be my new motto. "Did I eat that?" And say it before everything I eat....
Sunday, March 24, 2013 12 comments
Ok everyone lets do the bunny hop...hop hop hop.. Finished my bunnies for the granddaughters. Doing my walking and exercise inside today as north wind is howling and temp...
Things to think about
Saturday, March 23, 2013 8 comments
Another "what more can I say"....
Own yourself first
Friday, March 22, 2013 5 comments
Many times, especially when we are young, we are looking for someone to love and to be loved by that special someone. But you really need to learn how to love yourself fir...
Thursday, March 21, 2013 9 comments
Stress can be a killer. And not only that but it can really make you sick and bring on things you normally would not have. We need to learn to control our stress by lettin...
Driving Me Crazy!!
Wednesday, March 20, 2013 6 comments
You hear the expression that "my kids or my husband is driving me crazy" or that (blank-you fill it in) is driving me crazy. Well it only happens if you let them or i...
Tuesday, March 19, 2013 9 comments
I have been so blest all my life. Sometimes I think my life is charmed. I had terrific parents and a wonderful sister and we lived comfortably growing up. I married too young...
Sunday, March 17, 2013 4 comments
Denying our mistakes has become a thing many people do today. All you have to do is listen to the news. People mess up and blame others. Sometimes it makes me sick to see how...
Nothing left to say
Saturday, March 16, 2013 10 comments
What more can I say!!! (had my belated birthday dinner at New China and didn't go over my calorie count. The sodium was bad but otherwise did ok. Got lots of walking i...
Subscribe To This Blog
Browse New Blog Posts
From Other Members