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The SparkPeople Blog
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Ageless: Long and Strong Core
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Today's Featured Recipe:
World's Best (and Easiest) Salmon
Painting your life
Sunday, April 07, 2013 3 comments
Like an artist we are constantly painting our own life. We can paint it happy or paint it sad. Our attitudes make the difference....
Saturday, April 06, 2013 4 comments
We sometimes need to be aggressive in what we want in life. Think these are terrific to follow. When my kids ask me if they should ask for something from someone else, I alwa...
Friday, April 05, 2013 5 comments
Today it is gorgeous and much warmer so I'm enjoying this little thing in life...going to get some good walking in today!!!Enjoy the sunshine and fresh air and spending time w...
Thursday, April 04, 2013 7 comments
Don't we wish!!!...
Wednesday, April 03, 2013 4 comments
Don't you wish sometimes you could recreate yourself. Make yourself healthy and strong. Well we can!! Just make up our minds to get more exercise and to eat the right foods. ...
Tuesday, April 02, 2013 5 comments
Have you ever watched a child at play. They seem to do everything with passion. We as adults need to be more childlike and have passion in our lives. Passion for living is the...
Being happy with yourself
Monday, April 01, 2013 3 comments
Growing up I was always happy with myself and didn't want to change a thing and then I hit my teens and as a typical teen, nothing about myself ever pleased me. It continued...
Saturday, March 30, 2013 10 comments
We may have some mess ups in our goal of getting healthy but remember we learn from these. We fall down alot when learning to walk but eventually get to our goal....
Ride of your life!!
Friday, March 29, 2013 9 comments
I'm a very happy person and if my body allows then I do things I enjoy and like the spark I see in children. My mother was a "child at heart" all her life and think my sis...
Always a kid!!!
Thursday, March 28, 2013 10 comments
I'm always a kid at least at heart. My body will no longer allow me to do the things I used to do. But I do plan on trying a zipline this year!!!!...
Wednesday, March 27, 2013 10 comments
I am a Christian with a Jewish history. Won't go into any of this as it is hard to explain. But picked out this rug to hook a long time ago. I bought it on ebay and not on my ...
Monday, March 25, 2013 12 comments
I thought this was pretty funny. And really can relate to it. I think this is going to be my new motto. "Did I eat that?" And say it before everything I eat....
Sunday, March 24, 2013 12 comments
Ok everyone lets do the bunny hop...hop hop hop.. Finished my bunnies for the granddaughters. Doing my walking and exercise inside today as north wind is howling and temp...
Things to think about
Saturday, March 23, 2013 8 comments
Another "what more can I say"....
Own yourself first
Friday, March 22, 2013 5 comments
Many times, especially when we are young, we are looking for someone to love and to be loved by that special someone. But you really need to learn how to love yourself fir...
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