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The SparkPeople Blog
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Today's Featured Video:
Flow Yoga for Beginners: Standing Pose, Part 3
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Today's Featured Recipe:
Low-Fat Angel Biscuits
Wednesday, April 17, 2013 4 comments
This is a picture of our granny smith apple. We planted this tree over 15 years ago and have really had a time nurturing it to the way it looks now. We are in an area that has ...
Goals and Age
Tuesday, April 16, 2013 7 comments
I think being older we sometimes call these "bucket lists" as they are things we want to do before we "kick the bucket"...I have several goals to attain and plan to accomplis...
Monday, April 15, 2013 3 comments
As a heavy person I know that we tend to berate ourselves when we mess up on our diet. Sometimes slipping in our eating or exercise makes us feel guilty and then we want to ju...
What is normal?
Sunday, April 14, 2013 9 comments
Are any of us normal? Do any of want to be normal? My oldest granddaughter used to complain that she didn't like being "different"...I told her she has more fun if she is differ...
Rules to live by
Saturday, April 13, 2013 6 comments
What more can I say!!!...
Recipes and Pinterest
Friday, April 12, 2013 8 comments
I loved this recipe on SP so much and will be trying to make it today. I have fresh asparagus I'm harvesting right now from my garden and just love it cooked anyway possible....
Thursday, April 11, 2013 7 comments
Do you ever remember the Book mobile? Well a long long time ago when there were not many libraries around, some of the bigger libraries offered a service of bringing books to ...
Wednesday, April 10, 2013 7 comments
Did you know that you can choose the moods to be in. If you are down, slap a smile on your face and choose to be happy. I have lived a long time with this motto. Happiness is...
Where is the Creativity?
Tuesday, April 09, 2013 7 comments
My mind usually runs on overdrive..I am always thinking 100 things and usually never at a loss for ideas for my drawings, rug patterns or stitchings. But for the last 4 da...
Monday, April 08, 2013 7 comments
I've noticed that in the past week that Sparkpeople has had some terrific quiotes..so thought I would share them again.
We give up too easily so often and then we think we ...
Painting your life
Sunday, April 07, 2013 3 comments
Like an artist we are constantly painting our own life. We can paint it happy or paint it sad. Our attitudes make the difference....
Saturday, April 06, 2013 4 comments
We sometimes need to be aggressive in what we want in life. Think these are terrific to follow. When my kids ask me if they should ask for something from someone else, I alwa...
Friday, April 05, 2013 5 comments
Today it is gorgeous and much warmer so I'm enjoying this little thing in life...going to get some good walking in today!!!Enjoy the sunshine and fresh air and spending time w...
Thursday, April 04, 2013 7 comments
Don't we wish!!!...
Wednesday, April 03, 2013 4 comments
Don't you wish sometimes you could recreate yourself. Make yourself healthy and strong. Well we can!! Just make up our minds to get more exercise and to eat the right foods. ...
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