Chapter 18, Day 32
Lots of exercise, ate healthy. Good day.
Central AC (so humid and hot today)
Flowers are blooming overnight like crazy....so pretty!
Enjoying my basil in my foods from my garden
Tech support fixed my firewall problem toda... Read more
Chapter 18, Day 31
Got 3 hours sleep last night, just couldn't do an allnighter. My granddaughter provided plenty of sunshine to brighten my day. Put some time in at the zoo, and then headed off to the art gallery to attend a special school exhibit/awards event ... Read more
Chapter 18, Day 30
It's raining. DH is overjoyed, he doesn't have to water, and the flowers love the rain water. I was so glad I got out and walked early this morning, when it was cooler and dry.
Went to a dermatologist today to have 2 moles removed; as a b... Read more
Chapter 18, Day 28
Hangin' in there on the exercise and eating healthy front. I need to successfully negotiate my food event yet, a cookout at DS2s home. His wife, bless her heart, has lots of healthy sides planned as well as some junk. Her efforts to offer som... Read more
Chapter 18, Day 27
No client work again today. I can't seem to motivate myself, even with the audit pressing in on me. I must address this tomorrow.
Made the time to exercise, stretch, strength train. It is time consuming, and all together I spent nearly 3... Read more
Chapter 18, Day 26
For a week now, DH's been eating healthy. He has a degenerative knee joint, and the extra weight is aggravating his situation. I am finally on board as of today, and am joining him. It's weird how a person will ignore what needs to be done, a... Read more
Chapter 18, Day 20
Yesterday, it was a beautiful day for my niece's college graduation. I was proud of her that she finished her course of study, as she had multiple stops and starts along her journey. The afternoon was filled with excitement, enthusiasm, the c... Read more
Chapter 18, Day 18
Enjoyed a long overdue walk today. Stretched my body. My body feels so much better for this....I guess that means, thanks!
Seriously, sitting at a computer desk for long days with little break, lack of sleep has been no good for me over... Read more
Chapter 18, Day 12
Brunch for family was a beautiful event. Everyone was in fine spirits. I was happy with all of the food I made for it. Dog tired. Kids gave me some really thoughtful gifts, including a pair of sneakers which I really needed.
Gave the bl... Read more
Chapter 18, Day 11
I had my moment of truth this morning with the scale. Pure ugliness. No surprise. When I hop on the scale like that, it is usually a step in the right direction, as it means I am ready engage in health and fitness again.
It was a gorgeou... Read more
Chapter 18, Day 8
What happened to Chapter 17, Day 100?
Chapter 18, Day 8? Really, what happened to Days 1-7?
Client work has overtaken my life. I gotta get past May. Got to. Then health and fitness can begin again. NO!
Self: You know darn well ... Read more
Chapter 17 - Day 99
Forgot to put on my tracker. Walked 60 minutes. Ate healthy all day. Holding my own.
Hope you have a healthy and fit day!... Read more
Chapter 17 - Day 98
Forget them. What is done is done. They are your yesterday. They do not define you, unless you let them shape your today.
TODAY is what counts. This moment, this hour, this day. I want to reclaim my healthier life... Read more
Chapter 17 - Day 85....how much does climate matter?
I awake excited about today. Why? Temperatures will be in the 70s, a day more beautiful than yesterday.
Sunday was a BEAUTIFUL day in every way. It is amazing how warmer temperatures, sunshine, and blue skies brighten my whole outlook on... Read more
Chapter 17 - Day 84....a blank canvas....created a lovely, on track day
It was a gorgeous Spring day in WNY...a knock your socks off stellar Spring day that begs to be enjoyed. After a super healthy breakfast with DH, I laced up, got Molly out for her walk, and then continued my walk. With a single step in the sun... Read more
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