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    VTORIA3   113,693
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Chapter 21, Day 54

Saturday, April 16, 2016      6 comments

It's been quite a lapse since my last blog. A sure signal I have been off Plan. Today, though I rallied to get back on track. Exercise: Walked 60 minutes; added a 30 minute loop doing the stairs. Food Plan: Stuck to my food plan despite... Read more

Chapter 21, Day 33

Saturday, March 26, 2016      11 comments

It's been quite the lapse since my last blog. Left for FL, with a suitcase full of dient files (my only suitcase). The work doesn't stop, though a trip away does (happy to be getting home again today). The rental was teeny, tiny, but DH and I... Read more

Chapter 21, Day 18

Friday, March 11, 2016      6 comments

It's been very busy lately, doing my "hail mary" to have client books ready for 1 corporate and 3 audits. Auditors are determined to begin as scheduled, so either way its going to happen, but I won't be completely finished and they are willing ... Read more

Chapter 21, Day 6

Sunday, February 28, 2016      7 comments

Winter Challenge was a good run for me. I exceeded the 5% weight loss by 1#. It's good to be back in the game, as they say. I just signed up for the Spring Challenge. I've got some traction going and need to stay focused, disciplined, co... Read more

Chapter 21, Day 1

Tuesday, February 23, 2016      1 comments

A new Chapter of 100 Days of Accountability. I like where 20 ended and 21 begins: On Plan. It's about time.....the last 18 Chapters were a roller coaster ride for me. Have I learned something new, or is the need to fit into 2 dresses for the... Read more

Chapter 20, Day 100

Monday, February 22, 2016      4 comments

Well this is a very anti-climatic final day of my Chapter 20. I was all set to make some profound reflections, but instead I'm flopping into bed after a 19 hour work day (yes, you guessed, I worked through the night when I said I would not. So... Read more

Chapter 20, Day 99

Sunday, February 21, 2016      5 comments

I'm coming down the homestretch on Chapter 20. I will reflect tomorrow, on my 100th day. Yesterday was productive, but I did not get to my client work....not good. But I did force myself to get in my 30 minutes on the stairs within 10K st... Read more

Chapter 20, Day 98

Saturday, February 20, 2016      7 comments

Hello day. You better believe I am ready to take you on. Productivity is the name of the game today. DAY'S POSITIVES Grateful the scale needle moved downward this morning Thankful for for a new day of opportunity Appreciative for a ... Read more

Chapter 20, Day 97 & Notes of Progress

Friday, February 19, 2016      5 comments

I am updating this morning's blog, after getting such helpful feedback from you, being discouraged with today's scale weigh in. Instead of thinking about what I am not seeing, you made me take stock on what I can see looking over the past 30 da... Read more

Chapter 20, Day 95

Wednesday, February 17, 2016      6 comments

Pushing forward with Plan, though I've not done the 30 minute loop of stairs in nearly a week. Shoveled 15" of heavy snow yesterday -- 128 minutes and I still wasn't done. My back soreness today reflect this rigor. Minding food plan, but it c... Read more

Chapter 20, Day 89

Thursday, February 11, 2016      3 comments

Alleluia! The scale needed has finally inched downward....first time since Saturday, though I have been very on track. emoticonRead more

Chapter 20, Day 88

Wednesday, February 10, 2016      4 comments

Woke early and feeling good like I should and usually do. Guessing I'm past the tiredness of the cold I've had. 3" of snow to greet me this morning.....should be a quick shovel. Scale isn't budging this week though I've been on track.... ... Read more

Chapter 20, Day 87

Tuesday, February 09, 2016      2 comments

Another day of opportunity awaits. Advancing forward toward my goals, small step by small step. Had a super productive day yesterday with client work. Food choices went super well. I did get fitness minutes in but procrastinated on the ... Read more

Chapter 20, Day 85

Sunday, February 07, 2016      5 comments

Lost my blog before I could post. Happy to have a "Bye" regarding Super Bowl. Having no food event today to challenge me is a blessing. Still, on the positive side, I've set my goals and organized my day to get me headed where I need ... Read more

Chapter 20, Day 84

Saturday, February 06, 2016      8 comments

Lost another 1.5# this week. Glad. Worked hard for it, too. Shouldn't I be feeling psyched to lace up and get my fitness minutes in? Yawn. Sigh. Guess this is going to be one of those days when "just do it" is so darn fitting. So I wil... Read more


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