Chapter 27, Day 42
Program: ho hum. My fault. Healthy meals but snacking. Too dumb. Mouse on a wheel, going no where. Too dumb. Too dumb. Too dumb.
I have to rid myself of my snacking habit. Why I allow it to creep back into my life is so counter prod... Read more
Chapter 27, Day 39
Happy Valentine's Day!
Continue to grind it out daily with Food Plan. Some days very good, some days... Read more
Chapter 27, Day 35
This Chapter shows some progress, albeit very slow. My weeks are mixed: some stellar On Plan days, and some days that are within calorie range, but on the high side from making some poor food choices during the evening, and here and there a day... Read more
Chapter 27, Day 22
This will be quick, as I have a full plate today with client work. I will make time for a walk for myself out doors though....it will be a very good stress reliever.
My snacking habit is creeping back in again. Even though I am ending the... Read more
Chapter 27, Day 11
Time to get more serious with my food choices. Lately, though I've stayed under calorie range, I've had snacks and called it my meal. It's a bad habit I intend to rid myself of. I cut myself some slack because my youngest adult child was havi... Read more
Getting to Know Me / You
Copy and Paste into your own blog, change the answers to suit you. (I see these popping up all over on SP friend blogs)
Where is your cell phone? Next to me.
Spouse? Yes, strong, steady, my rock
Your hair? Down to my chin lin... Read more
Chapter 27, Day 7
Gosh days and chapters are passing me by! Still, got to keep track of how many hundreds of days I have been at this. So, hello, Chapter 27. This Chapter, I will make a prediction. My weight will be in the 140s again. I haven't stuck my neck ... Read more
Chapter 26, Day 59
Time to rally. Yesterday's food choices were both good and bad. It was a hungry day and without explanation. I think it may have something to do with this cold because it's compromised my taste buds and after several days of that, I tend to g... Read more
Chapter 26, Day 57
Inbetween Challenge began yesterday. My goal between yesterday and January 4, is to lose 7#. I have 33 days to meet this goal, and a boatload of holiday food events to challenge me along the way. I hope I have learned some new healthier habits... Read more
Chapter 26, Day 56. Challenge done.
As I stepped on the scale this morning, I said:
Goodbye 2" on my waist
Goodbye 2" on my hips.
Goodbye 2017 Fall 5% Challenge!
I worked hard for these results. A first for me, I lost weight Thanksgiving week.
I'm... Read more
Chapter 27, Day 49
It is a first for me, my losing weight over the Thanksgiving holiday. My food sacrifices on that day paid off, and I'm alive and well to tell the story, lol. And what a wonderful Thanksgiving Day it was at DS2s. My son and DIL, had a large cro... Read more
Chapter 27, Day 42
This morning's weigh in was a disappointment, having gained 1# back. Even though I had 2 food events, the rest of the week's food choices were stellar, and so I am surprised by the number on the scale. Boohoo. ... Read more
Chapter 27, Day 35. 5% weight loss achieved.
Victory is sweet. I will take a moment to celebrate.
And, then, continue my journey toward more w... Read more
Chapter 27, Day 34 ....keep on, keepin' on
"keep on, keepin' on"
That's what sparkers like to say. It's profound.
This dang ole scale is stuck. It's been stuck ever since my weigh in on Day 14. It is easy to get discouraged, and I did, and then I had some less than good, but... Read more
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Chapter 27, Day 32. Rally is on
Ever since a poor weigh in that I did not deserve, I have let discouragement in, and my resolve has been weak. I am making my job of losing weight all the harder and that is just plain dumb behavior.
Yesterday, I was seduced by a beautiful... Read more