Chapter 28, Day 5, Week 2 of Challenge
New Chapter: 28. On and on and on.
Week 2 of Challenge was not my best. I lost only a half pound. Too much stress eating.
I launched Week 3 today with gusto. I ate a healthy breakfast, walked for over an hour out side, stretched, ... Read more
Chapter 27, Day 98.....Week 1, Spring Challenge
Week 1 of Spring Challenge is done. 6 of the 7 days were excellent; no complaints on the 7th even though food wise, it was less than perfect (grand's baptism celebration lunch).
This week, my goals will be the same: sticking to my food pl... Read more
Chapter 27, Day 91 Spring 5% Weight Loss Challenge Start
Call to Action: Day 1 of 2018 Spring 5% Weight Loss Challenge
Goal: Get through today On Plan:
Log fitness minutes
Stay the course with food plan
Achieve today's goal... Read more
Chapter 27, Day 70
I haven't blogged in a while. My life is very busy with business because it is tax season. And I've added 3 full days of babysitting my new grand to my already 2 afternoons of after school care for my other grand. I used to grab hours through ... Read more
Chapter 27, Day 42
Program: ho hum. My fault. Healthy meals but snacking. Too dumb. Mouse on a wheel, going no where. Too dumb. Too dumb. Too dumb.
I have to rid myself of my snacking habit. Why I allow it to creep back into my life is so counter prod... Read more
Chapter 27, Day 39
Happy Valentine's Day!
Continue to grind it out daily with Food Plan. Some days very good, some days... Read more
Chapter 27, Day 35
This Chapter shows some progress, albeit very slow. My weeks are mixed: some stellar On Plan days, and some days that are within calorie range, but on the high side from making some poor food choices during the evening, and here and there a day... Read more
Chapter 27, Day 22
This will be quick, as I have a full plate today with client work. I will make time for a walk for myself out doors though....it will be a very good stress reliever.
My snacking habit is creeping back in again. Even though I am ending the... Read more
Chapter 27, Day 11
Time to get more serious with my food choices. Lately, though I've stayed under calorie range, I've had snacks and called it my meal. It's a bad habit I intend to rid myself of. I cut myself some slack because my youngest adult child was havi... Read more
Getting to Know Me / You
Copy and Paste into your own blog, change the answers to suit you. (I see these popping up all over on SP friend blogs)
Where is your cell phone? Next to me.
Spouse? Yes, strong, steady, my rock
Your hair? Down to my chin lin... Read more
Chapter 27, Day 7
Gosh days and chapters are passing me by! Still, got to keep track of how many hundreds of days I have been at this. So, hello, Chapter 27. This Chapter, I will make a prediction. My weight will be in the 140s again. I haven't stuck my neck ... Read more
Chapter 26, Day 59
Time to rally. Yesterday's food choices were both good and bad. It was a hungry day and without explanation. I think it may have something to do with this cold because it's compromised my taste buds and after several days of that, I tend to g... Read more
Chapter 26, Day 57
Inbetween Challenge began yesterday. My goal between yesterday and January 4, is to lose 7#. I have 33 days to meet this goal, and a boatload of holiday food events to challenge me along the way. I hope I have learned some new healthier habits... Read more
Chapter 26, Day 56. Challenge done.
As I stepped on the scale this morning, I said:
Goodbye 2" on my waist
Goodbye 2" on my hips.
Goodbye 2017 Fall 5% Challenge!
I worked hard for these results. A first for me, I lost weight Thanksgiving week.
I'm... Read more
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Chapter 27, Day 49
It is a first for me, my losing weight over the Thanksgiving holiday. My food sacrifices on that day paid off, and I'm alive and well to tell the story, lol. And what a wonderful Thanksgiving Day it was at DS2s. My son and DIL, had a large cro... Read more