VTORIA3
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VTORIA3's Blogs

Chapter 24, Day 24
Tuesday, January 03, 2017      3 comments

24 and 24. A sign the day's intentions will be aligned with my action plan. I know, it's a symbolic stretch...."if it is to be, it is up to me" (author unknown). It was more work to pack my clothes as I had to try many things on to make s... Read more
Chapter 24 - Day 23
Monday, January 02, 2017      4 comments

Made it through Day 1 yesterday. DAY'S PLANS Make food plan & track food & water. Get 10 minutes of fitness in (more is preferred, but optional) Client work. Pack a suitcase for Florida for my periodic flights down there. Go to di... Read more
Chapter 24, Day 22- Happy New Year!
Sunday, January 01, 2017      6 comments

Happy New Year to you! Happy New Year to me! emoticon Not to be wasted? Umm, right! Today's Plans: ... Read more
Chapter 24, Day 17
Tuesday, December 27, 2016      7 comments

My lapses in blogs say it all: I am ignoring my health and fitness. This is not good for me. I know it, but I keep pounding down the leftover holiday goodies that people have given us, my share and DHs share. When will I stop using my body fo... Read more
Chapter 23, Day 96
Tuesday, December 06, 2016      8 comments

Not too much new since my last blog. It's been a lot of failed attempts to get back on track with the Eating Plan. I'm getting out for some weekly fitness minutes. The family is looking into a different living arrangement for my 94 yea... Read more
Chapter 23, Day 80
Sunday, November 20, 2016      6 comments

It's Thanksgiving time. It's my favorite holiday of the year. I love all of the traditional foods, and the time to give thanks. There is so much good in my life. And it has been a wonderful year. Because Thanksgiving Day is full of hustle and... Read more
Chapter 23, Day 58
Saturday, October 29, 2016      8 comments

Welcome, weekend! It was a long productive week, among client work and running MIL to her medical tests with multiple calls to doctors for follow up. Our vehicle broke down yesterday. I turned that inconvenience into an opportunity to wa... Read more
Chapter 23, Day 53
Monday, October 24, 2016      5 comments

Welcome M-F structure! I can't think of a better way to frame a day. Add to that some intentions, and I'm off for a day of productivity. DAY'S POSITIVES My client work pile has been halved by my productivity ... Read more
Chapter 23, Day 52
Sunday, October 23, 2016      5 comments

I had a good day yesterday: it was productive and I met my fitness and food plan goals. I've met my goal for fitness today. I over ate on breakfast, and am teetering on exceeding my calorie limit for the day. DAY'S POSITIVES Enjo... Read more
Chapter 23, Day 51
Saturday, October 22, 2016      8 comments

Time to regroup. Life has consumed me lately. It's time to put aside the things I can't control. It is time to start grabbing some time to take care of me, and my health and wellness. And fitness. DAY'S POSITIVES Will be able to s... Read more
Chapter 23, Day 25 ... Fall Challenge Kick-Off
Saturday, September 24, 2016      6 comments

Kick Off? Wow, that sounds special. I guess I better plan some events around my day that launches the Fall Challenge in fitting fashion. ... Read more
Chapter 21, Day 23
Thursday, September 22, 2016      5 comments

Happy Autumn season! And what a beautiful Indian Summer day in which to launch the new season! DAY'S POSITIVES Zumba tonight! ... Read more
Chapter 23, Day 17
Saturday, September 17, 2016      4 comments

Enjoying a relaxing, very rainy day. DAY'S POSITIVES Quit exercise after 25 min from the rain, but made no excuse and finished with my LS dvd inside. So far, following my Food Plan Lots of needed rest last night.....nice, quiet day. ... Read more
Chapter 23, Day 16
Friday, September 16, 2016      6 comments

Hello new day. Time to make the most of the time I have left before the weddings with some weight loss. Lately, I've just been maintaining, from snacking daily on cheese popcorn or chex mix. Talk about dumb, really, because the rest of my eat... Read more
Chapter 23, Day 11
Sunday, September 11, 2016      6 comments

It's a wonderful Sunday. Peaceful. Lovely, cool, sunny temperatures with no humidity -- A beautiful Fall day is in the air..... The wedding shower was a beautiful event. The venue chosen was an old historic Inn, restaurant, museum, with w... Read more

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