Chapter 21, Day 54
It's been quite a lapse since my last blog. A sure signal I have been off Plan. Today, though I rallied to get back on track.
Exercise: Walked 60 minutes; added a 30 minute loop doing the stairs.
Food Plan: Stuck to my food plan despite... Read more
Chapter 21, Day 33
It's been quite the lapse since my last blog. Left for FL, with a suitcase full of dient files (my only suitcase). The work doesn't stop, though a trip away does (happy to be getting home again today). The rental was teeny, tiny, but DH and I... Read more
Chapter 21, Day 18
It's been very busy lately, doing my "hail mary" to have client books ready for 1 corporate and 3 audits. Auditors are determined to begin as scheduled, so either way its going to happen, but I won't be completely finished and they are willing ... Read more
Chapter 21, Day 6
Winter Challenge was a good run for me. I exceeded the 5% weight loss by 1#. It's good to be back in the game, as they say.
I just signed up for the Spring Challenge. I've got some traction going and need to stay focused, disciplined, co... Read more
Chapter 21, Day 1
A new Chapter of 100 Days of Accountability. I like where 20 ended and 21 begins: On Plan. It's about time.....the last 18 Chapters were a roller coaster ride for me. Have I learned something new, or is the need to fit into 2 dresses for the... Read more
Chapter 20, Day 100
Well this is a very anti-climatic final day of my Chapter 20. I was all set to make some profound reflections, but instead I'm flopping into bed after a 19 hour work day (yes, you guessed, I worked through the night when I said I would not. So... Read more
Chapter 20, Day 99
I'm coming down the homestretch on Chapter 20. I will reflect tomorrow, on my 100th day.
Yesterday was productive, but I did not get to my client work....not good. But I did force myself to get in my 30 minutes on the stairs within 10K st... Read more
Chapter 20, Day 98
Hello day. You better believe I am ready to take you on. Productivity is the name of the game today.
Grateful the scale needle moved downward this morning
Thankful for for a new day of opportunity
Appreciative for a ... Read more
Chapter 20, Day 97 & Notes of Progress
I am updating this morning's blog, after getting such helpful feedback from you, being discouraged with today's scale weigh in. Instead of thinking about what I am not seeing, you made me take stock on what I can see looking over the past 30 da... Read more
Chapter 20, Day 95
Pushing forward with Plan, though I've not done the 30 minute loop of stairs in nearly a week. Shoveled 15" of heavy snow yesterday -- 128 minutes and I still wasn't done. My back soreness today reflect this rigor. Minding food plan, but it c... Read more
Chapter 20, Day 89
Alleluia! The scale needed has finally inched downward....first time since Saturday, though I have been very on track. Read more
Chapter 20, Day 88
Woke early and feeling good like I should and usually do. Guessing I'm past the tiredness of the cold I've had. 3" of snow to greet me this morning.....should be a quick shovel.
Scale isn't budging this week though I've been on track.... ... Read more
Chapter 20, Day 87
Another day of opportunity awaits. Advancing forward toward my goals, small step by small step.
Had a super productive day yesterday with client work. Food choices went super well. I did get fitness minutes in but procrastinated on the ... Read more
Chapter 20, Day 85
Lost my blog before I could post.
Happy to have a "Bye" regarding Super Bowl. Having no food event today to challenge me is a blessing.
Still, on the positive side, I've set my goals and organized my day to get me headed where I need ... Read more
Chapter 20, Day 84
Lost another 1.5# this week. Glad. Worked hard for it, too. Shouldn't I be feeling psyched to lace up and get my fitness minutes in? Yawn.
Sigh. Guess this is going to be one of those days when "just do it" is so darn fitting. So I wil... Read more
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