Chapter 24, Day 79
I'm feeling discouraged about today....I can't seem to whittle away at the massive pile of client work. I am trying hard to maintain my focus, perspective, and to prioritize what I have to do over this week, and then through to 3/15 when my fir... Read more
Chapter 24, Day 77
I've plugged along all last week, eating healthy and according to Plan, and walking, ignoring any negative self talk that came my way. The scale rewarded me with a 4# weight loss. Sweet. I have a tough challenge with 2 food events this we... Read more
Chapter 24, Day 76
With the early morning, came heavy rain. Very disappointing, nice temperatures reaching close to 70 were predicted. Well, okay then....back to some frustrating client work. By noon, the sun was shining brightly; the temperature was 69 degrees... Read more
Chapter 24, Day 75
I can't wait to get outside for a walk this morning before my grand arrives. It's in the 50s right now....really nice unexpected weather for our area.
Plan to take grand to the zoo this morning, before the rain arrives. Have a few errands... Read more
Chapter 24, Day 74
I am absolutely sleep deprived.
Don't I wish! After Grand leaves I'm calling it a night.
DAY'S POS... Read more
Chapter 24, Day 73
My good intentions to rise after a nap at 1:30a to work on client work did not happen. What did happen was 8 hours of good rest. I accept my body required more rest last night. I am starting the day off behind; I have granddaughter all day. ... Read more
Chapter 24, Day 72
Dog tired today, so I will be brief, so I can get to bed for a nap before I dig into more client work.
I ordered a blouse that is too small for me but that I just love. I bought it to help keep me motivated. ... Read more
Chapter 24, Day 71
As it turned out, Days 69 and 70 were practice days. Today I got it right. I've got some mojo going. James Brown's song plays on in my head, " I feel good...I knew that would now...." ... Read more
Chapter 24, Day 69 ....full steam ahead
My time to write a blog is long over due. I just got out of the habit with it, and with my strong focus on fitness and health. Tax season is my busiest season for client work, the cold weather inhibits my favorite form of exercise (walking out... Read more
Chapter 24, Day 24
24 and 24. A sign the day's intentions will be aligned with my action plan. I know, it's a symbolic stretch...."if it is to be, it is up to me" (author unknown).
It was more work to pack my clothes as I had to try many things on to make s... Read more
Chapter 24 - Day 23
Made it through Day 1 yesterday.
Make food plan & track food & water.
Get 10 minutes of fitness in (more is preferred, but optional)
Pack a suitcase for Florida for my periodic flights down there.
Go to di... Read more
Chapter 24, Day 22- Happy New Year!
Happy New Year to you! Happy New Year to me!
Not to be wasted? Umm, right!
... Read more
Chapter 24, Day 17
My lapses in blogs say it all: I am ignoring my health and fitness. This is not good for me. I know it, but I keep pounding down the leftover holiday goodies that people have given us, my share and DHs share. When will I stop using my body fo... Read more
Chapter 23, Day 96
Not too much new since my last blog. It's been a lot of failed attempts to get back on track with the Eating Plan. I'm getting out for some weekly fitness minutes.
The family is looking into a different living arrangement for my 94 yea... Read more
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Chapter 23, Day 80
It's Thanksgiving time. It's my favorite holiday of the year. I love all of the traditional foods, and the time to give thanks. There is so much good in my life. And it has been a wonderful year. Because Thanksgiving Day is full of hustle and... Read more