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    WAIKATOKAT   36,155
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Planning for tomorrow

Thursday, December 20, 2012      2 comments

Motivational techniques that work for me

Saturday, December 15, 2012      4 comments

All or nothing

Monday, November 26, 2012      3 comments

If weight didn't exist ...

Monday, November 19, 2012      0 comments

Talking to my future self

Thursday, November 15, 2012      2 comments

How to make the journey more fun and adventurous

Tuesday, November 06, 2012      1 comments

Changes to my fitness plan

Saturday, November 03, 2012      1 comments

Moderation

Saturday, October 20, 2012      4 comments

Work Days

Wednesday, October 17, 2012      1 comments

Toxic Guilt

Sunday, October 14, 2012      4 comments

Sabotage

Friday, October 05, 2012      3 comments

Motivation

Tuesday, October 02, 2012      1 comments

2 Steps Forward

Tuesday, September 25, 2012      0 comments

Common Excuses for not working out

Monday, September 24, 2012      0 comments

Feeling better

Friday, September 21, 2012      0 comments


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