The antibiotics are kicking in: more slowly than hoped. And the standard cold meds plus lozenges are helping manage the symptoms, including a hacking cough which was making it hard to sleep. Last night, a solid 8 hours: and that has such a hu... Read more
That's what the sign said on the Lay's truck spotted by DH today. And quick as a flash he said, lots of people would be more likely to hold 'em up for the potato chips!! That would be me, that would be me!!... Read more
I'm really struck by how valuable I'm still finding that recent Beck trek reboot.
And how the Beck "heart of darkness" -- the 9 thinking mistakes, the 7 questions -- which I resisted rebelliously for so long are becoming integrated into my... Read more
And I love it of course.
But: early hours this morning spent in an "on-line" continuing education webinar. And then off to work and plunging right into the day's stuff . . . so no time to blog.
Did not manage to get out for a recess w... Read more
www.theglobeandmail.com/ life/health-and-fitness/he alth/want-to-stay-slim-up- your-flavonoid-intake/arti cle33895368/
An interesting British research study identifying the different types of flavonoids and indi... Read more
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=6311616
The Beck trek (and repeated reboots) is a huge "time suck" of effort and energy and yup, it's worth it.
But for... Read more
That's what it takes per day for 10 days to fuel one husky on a 14-dog sled team (each weighing 40-70 pounds), racing from Whitehorse to Fairbanks.
www.theglobeandmail.com/ sports/yukon-quest-the-tou ghest-dog-sled-race-in-... Read more
That's the average number of extra calories purchased per American for Super Bowl snack. (In addition to meals).
Super Bowl is the second biggest "eating day" per year for Americans.
Really interesting. Pretty sure (judging from the ... Read more
Laundry's well under way.
Quick trip to the gym next.
And then: a drive north (it's sunny) to a small town where a former student is holding an art exhibition. I have a piece of her work hanging in my house and it will be fun to see w... Read more
Oh yeah oh yeah: it doesn't happen very often but I DID score Trivia A student for January 2017.
And am I rejoicing??
Not so much.
Because: up until January 31st I was scoring 100%. ONE HUNDRED PERCENT!!!! UNPRECEDENTED!!!
... Read more
www.theglobeandmail.com/ life/health-and-fitness/he alth/even-a-little-movemen t-can-boost-your-mood-stud y-finds/article33849050/
I've renamed "exercise" as "sanity breaks" or "recess": thanks SWEDE_SUE and ONE... Read more