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    WATERMELLEN   77,533
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Back to Beck Day Eleven: What is Hunger?

Friday, October 24, 2014      14 comments

Back To Beck Day Ten: Set a Realistic Plan

Thursday, October 23, 2014      20 comments

Back to Beck Day Nine: Select an Exercise Plan

Wednesday, October 22, 2014      20 comments

Back to Beck Day Eight: Take the Time!

Tuesday, October 21, 2014      23 comments

Back to Beck Day Seven: Organizing My Environment

Monday, October 20, 2014      24 comments

Back to Beck Day Six: Diet Coach!

Sunday, October 19, 2014      17 comments

Back to Beck Day Five: Day Five, Slow Down and Be Mindful

Saturday, October 18, 2014      26 comments

Back to Beck: Day Four, Giving Myself Credit

Friday, October 17, 2014      20 comments

Beck Day Three: Eat Sitting Down

Thursday, October 16, 2014      23 comments

Beck Day Two: Commit to a Diet Plan

Wednesday, October 15, 2014      18 comments

Back to Beck: Day One, Advantages Response Card

Tuesday, October 14, 2014      20 comments

Thanksgiving Dinner -- The Leftovers!

Monday, October 13, 2014      19 comments

Shoulder Surgery

Sunday, October 12, 2014      27 comments

Canadian Thanksgiving . . .

Saturday, October 11, 2014      23 comments


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