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    WDEJESUS13   1,979
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WDEJESUS13's Blog Entry Summary View



Focused on my goal

Sunday, February 21, 2016      5 comments

It feels like I started this journey years ago. It feels so natural and great that it takes little effort to actually eat right, drink water and get to the gym. I've cut goodies out completely. I know I can have some once in awhile but for now i... Read more

New week

Monday, February 08, 2016      3 comments

The struggle is real. I have cut back on the things I eat. I have ate half a sandwich and not the whole. I really need to focus on getting the good food in me. I'm not a big dessert eater. So that isn't the problem. I need to get to gym 3 days a... Read more

Day one

Tuesday, December 01, 2015      2 comments

I have decided to try something new or change one thing a day to make a better me. Today I had coffee without sugar. Not so bad. It is a small step in my journey. I need to do something because my size doesn't matter but my health does. ... Read more

This isn't easy but...

Wednesday, August 06, 2014      3 comments

I'm not 100% sure why I fell off the horse but I know I need to get back on. Once again I am at the highest I have ever been. This is healthy at all. I know when I set my mind to it I can and I do do it. Baby steps is the key but hour in the gy... Read more

focused

Sunday, September 15, 2013      2 comments

I've walked 3 times this week and getting closer to 2 miles. Lost 10 pounds which has motivated me more. Sticking to my 1200 calories.... Read more

support

Saturday, September 14, 2013      3 comments

My biggest support has been a close friend of mine. They are cheering me on at every turn and helping me realize I can do it. Always asking how I did and pushing me to the next level. There to celebrate my goals and helps me eat healthy. The... Read more

quote

Friday, September 06, 2013      0 comments

Mind over matter and losing weight matters... Read more

walking

Wednesday, September 04, 2013      1 comments

The walking is doing good. If course I could do better but slow and steady wins the race. I walk 3 times a week and do at least 1 mile. My goal is 2 miles but I've done mile and half so I'm getting close.... Read more

Love about me!

Monday, September 02, 2013      1 comments

I actually love my shape I just want to have the shape come out more and be healthy. Losing weight will make me more shapely.... Read more

mile and half

Sunday, September 01, 2013      2 comments

Since I know exercise is my weakness I've started slow and moved up slowly. Letting my body tell me when I'm ready for the next level. Mind of matter and my body matters to me.... Read more

positive

Friday, August 30, 2013      0 comments

Today was a family beach day and lunch at the shore was hard. What do I eat? What could be good for me? What is the right choice? Well I decided to go with a half cheese steak and 7 fingers. I got to enjoy the shore life but go on the low ca... Read more

mile

Thursday, August 29, 2013      1 comments

Oh my. .. Trying to add exercise to my life has been challenging. But I've been a mile walk twice within 4 days and yes this is lot for me. Staying focus is all I can do to keep on walking.... Read more

Focus...

Wednesday, August 28, 2013      1 comments

I am staying on track but seem to be all of the place with my thoughts. I really need to go home and turn on the DVD I got and start exercising. I started at half mile and moved to a mile. Since weather isn't great today, I must go do DVD. Eatin... Read more

Feeling. .

Tuesday, August 27, 2013      0 comments

I know I had great workout when I feel the pain.... Read more

Feelings

Sunday, August 25, 2013      1 comments

I feel amazing. ..... Read more


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