2.5 pounds heavier this morning. Bummer. I had such good intentions. I had planned to enjoy the Thanksgiving holiday with my family and not worry to much about what I was eating and then go right back on plan for the rest of the weekend. Fr... Read more
I've been reading this milemarkers.runnersworld .com/2008/11/a-days-work.html running blog recently. I feel, for the first time in a long time, inspired to run again. I love running. When I'm running I think about running ... Read more
Hubby and I took the dogs out for a long walk this morning. It's been so beautiful here and I'd been meaning to take some pictures of the fall leaves before they're all gone, so I finally remembered to bring my camera.
... Read more
And I'm doing great, even on my day off. This week has been especially wonky since I worked monday and then had tuesday off due to Veterns Day and then back to work Wednesday, Thursday and then off for the weekend Friday. But I'm doing it. I'... Read more
So I completely fell off the weight management wagon. I was doing so great and then I made a new friend at work who likes to go out for lunch and I didn't make the best choices food wise. And Mr. Weezie went to swing shift and I started eating... Read more
"An estimated two-thirds of Americans are now overweight or obese. That compares to 1980, when the national average of obese adults was 15 percent."
I just read the above fact in Health News here on Spark. Here's a link to the article (... Read more
Ok, so I admit that I fell of the wagon with this one. I got so busy last week that I didn't take the time to get the push ups in. I think I'm going to have to start over. Oh well, that's the great thing about exercise, I can always start aga... Read more
I just finished the 2nd day of the 100 push up challenge. Let me tell you that holding the plank position for 90 seconds between the sets harder then actually doing the push ups. Right now my arms are jello feeling and I hope that I don't have... Read more
Over the last month a lot has changed at my house. I left my old job and moved to a new office. I'm still working for the state but now I'm working for CDCR. I started there on July 1st and so far I really like my new job. My team is really ... Read more
On the way to work today I started thinking about that movie Blast From the Past with Brendan Frasier and Alicia Silverstone. The premise of the movie for those of us who haven't seen it is that during the Cuban Missile Crisis, this family buil... Read more
I was feeling pretty down in the dumps lately. I've been working hard at bringing my mile times down and they are coming down but slowly. For some reason despite my hubby reassuring me that I look great I just haven't been feeling it. I took ... Read more
I just realized I've been on Spark for a year. It's hard to beleive that that much time has gone by already. A lot of things have changed for me in the last year. I've started running and just a few months ago I could barely run a mile withou... Read more