Just nod if you can hear me..
Where to start... who even knows at this point. Let's just cut to the chase, I'm lazy and I've gained 42 pounds back, taking me from the glorious 178 that I had reached last year to the 221 mark where I currently reside. There is no other reason... Read more
Caught in a trap...
I can't walk out!
Hello ssparkles... long time no talk! I apologize in advance for spelli any mistakes, I'm typing this on my lovely touchscreen phone, and as we all know, touchscreen can play havoc on words.
Anyway, I'm struggling (I ... Read more
Heya sparkles, I'm back! Sorry for my extended absence... at first I was avoiding Spark because I was off track (naturally, that's generally always the time that I avoid it), but then before I knew it, moving time was upon me! I'm in CA now, hav... Read more
I can feel it coming in the air tonight.
Well, I'm happy to report that today is day 9 of my "back on track" streak!! Being back at Zumba feels AMAAAAAAAAAAZING. The first couple classes were ridiculously hard. I remembered most of the moves, but oh my gosh... my grace had pretty much ... Read more
The dreaded shame spiral.
Ah yes, the old shame spiral. We all know it. It's that cycle that starts when you slip up and gain a few pounds back. You get angry, and instead of working to reverse the negative, you keep adding to it. You eat more, and workout less. Is it a ... Read more
Take back YOUR power!!
SPOILER ALERT Read more
Well hello again my sparkles..I hope you are all doing better than I have been. Right now I'm doing the typical "It's the first of the month and I need to restart again" thing. The scale has an AWFUL number on it, but I was truthful and updated ... Read more
Take a risk, take a chance, make a change.
Happy middle of the week Sparkies!
I'm still not completely on track, but I've made progress. I cut soda back out, I'm trying to have a bit more control with food, and I'm working out again. Eventually it will all click into place again. Now w... Read more
Someone please pinch me!
What in the blue hell is wrong with me!? I can't seem to get it together!
Monday, I hit the reset button again. I didn't exercise, but I ate perfect. Yesterday, I exercised, ate mostly perfect, but then had a big binge after I got off work. I... Read more
Look for the girl with the broken smile.
Well first of all, HAPPY NEW YEAR to all of you lovely sparkles.
I'm so very sorry that I've been away for so long.. I did the typical fall off the wagon and run and hide... Read more
Clothes shopping, sabotage, and the fear of change (pix)
Happy middle of November lovelies! Can you believe we are already over halfway through November? Time is just FLYING! There's 9 days until my birthday and Thanksgiving, I'm so excited. I decided yesterday that I would go on the hunt for my birth... Read more
Yep, I'm a loser.
So while I was taking a shower earlier, I was thinking about the holidays. You see, there are three types of people during the holiday seasons.
1. There are the gainers. They are the ones who eat everything in sight, push exercise to the side... Read more
What a difference 54 lbs can make...
Well, it's officially November! I didn't rock October like I wanted to, but you can bet I'm gonna blast through November! There's 27 days til my birthday, and I'm challenging myself to see how much I can lose before then! I'm hoping to hit the 1... Read more
Swear to shake it up!
Well sparkles, it looks like I'm back on the upswing for the moment. Yesterday was my first full day of exercise and perfect eating. I was going to slowly ease back into the exercise, but I said f*ck it and jumped in head first! I need to remind... Read more
A good man goes to war.
Okay everyone, it's confession time.. I've had a temporary roommate this week. I could call him an old friend, but the truth is, he's a terrible influence. Some might say he's more like an enemy. You see, he likes to show up at the worst time. W... Read more
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