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    WILLEYDEBORAH   5,278
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WILLEYDEBORAH's Blog Entry Summary View



Depression and lonliness

Thursday, May 15, 2014      3 comments

I have noticed that the lonelier I get or the more depressed I get, the more I eat. Emotional eating is such a struggle. I have to keep myself busy to avoid giving into temptation. It really bothers me when I want a certain something to eat b... Read more

Friends and choices

Sunday, May 04, 2014      1 comments

I find that when I am with my friends there is a lot of temptation to eat foods that are not necessarily good for me. I am slowly learning how to say no to certain foods and my friends can eat whatever they want while I will find something healt... Read more

Temptation

Friday, May 02, 2014      2 comments

I had a really hard time today with several different occasions of coming in close contact with foods that just sounded so appealing. I was actually able to say no like three times today. But then tonight I tried to justify my right to get a Mc ... Read more

There is nothing like feeling like you failed.

Saturday, August 03, 2013      4 comments

Well I am no longer working. I really enjoyed my job but my supervisor changed the schedule during the time my mom had open heart surgery and I knew nothing about it. He said that they were phasing out the front counter position so he would ha... Read more

New Job, New Attitude

Monday, May 06, 2013      7 comments

I started working as a waitress today. I haven't worked in about six years. They had me on the schedule for six hours and I made it. That included my walk to work. Thank God my mom stopped in right before I got off so she was able to give me... Read more

My mom is joining me.

Thursday, May 02, 2013      6 comments

I know it has been a while since I have blogged anything. I have just been out of whack. My mom is now joining me on SP. Hopefully we can be a good support and encouragement for each other. I hope I can get back into the swing of things.... Read more

Week 6 (video blog)

Thursday, February 21, 2013      17 comments

Down 14 lbs and feeling good.... Read more

Two steps forward; One step back

Monday, February 18, 2013      6 comments

Well I weighed in today and actually gained 1 lb. You can imagine my disappointment. Then I thought I would measure myself and much to my surprise, I have lost a 1/2 in off of my waist, 2 in off of my hips, 3 in off of my thigh, and my upper a... Read more

Back to the basics

Friday, February 15, 2013      0 comments

So, I have been out of the loop for a few days. I am ready to pick up and keep on going. Editor writes some of the most beautiful blogs and they really get me to thinking. Who am I to love myself any less than God. He loves me unconditionall... Read more

Craving...

Saturday, February 09, 2013      5 comments

I hate it when I work so hard and don't see results on the scale. I really blew it today so tomorrow back on track. Every now and then I feel like I have to have comfort foods to satisfy my cravings. I drink tons of water plus I take a flu... Read more

Great Day

Thursday, February 07, 2013      6 comments

This has been a busy day. I started by going shopping this morning and I bought all healthy foods. I am so proud of myself because several times I contemplated buying comfort foods but then I told myself that I had a goal to make a lifelong ch... Read more

My son's birthday

Monday, February 04, 2013      8 comments

Today is my son's birthday. He is 18 years old. Unfortunately he and I do not get along at all. He has absolutely no respect for me whatsoever and he says things to me and calls me names that just cut through my heart. Besides the pain I exp... Read more

Not a great week

Wednesday, January 30, 2013      1 comments

My seventeen year old has been causing me grief this week. He technically doesn't live with me because he has chosen to roam the streets and do things he shouldn't be doing. When he comes to my home he upsets the entire atmosphere and my stres... Read more

Learning to deal with stress

Thursday, January 24, 2013      5 comments

I am on my journey down in weight and up in self esteem. I know that this is going to be a life long change for me. I have become a recluse due to being self conscious and embarrassed by my weight. I am seeking new friends through SP so I can... Read more

I feel great!

Tuesday, January 22, 2013      5 comments

Even though the scales don't necessarily say so, I have been told twice in the last two days that I looked like I was loosing weight. It really feels good when the people you least expect to say anything comment on how you look. Read more


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