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WILLITWORK1
40,000-49,999 SparkPoints 40,009
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WILLITWORK1's Blogs

Normal weight. What?
Wednesday, October 26, 2016      4 comments

I am now in the "normal" weight range for my height. What an odd place to be! I've been Sparking for almost 7 years, and this represents an almost 50lb loss. Now that I'm here, I plan to get on down, at least to the middle of "normal". My goa... Read more
When the scales fall
Friday, September 23, 2016      6 comments

Today marked the big scale change. Any of you who have balance scales know what I mean Yahooooooo... Read more
Early ride
Monday, September 19, 2016      2 comments

Early bike ride to Shelley lake and back, stopping to pick up muscadine grapes along the path as I go. This year they will end up at the State Fair as j... Read more
Boo hiss boo A1c
Wednesday, September 14, 2016      5 comments

A1c only down to 6! Doc started me on metformin, at my request. Will check again in 4 months. She is proud of my weight loss and exercising-am getting so much stronger, and down almost 19 so far this year-the bulk after going back paleo in July ... Read more
Down again and love my shoes
Wednesday, August 31, 2016      3 comments

last week my chiropractor sent me into the new balance store to see about a knee brace. The store clerk took one look at me and my shoes and told me that I was in the wrong shoe and that my knee pain was probably secondary to the shoes. He put m... Read more
Fitbit woes.
Friday, August 19, 2016      3 comments

Lost my fb 2 days ago and went through all the finding steps to no avail. Ordered a new Alta last night since the Fitbit company emailed me a 25% discou... Read more
Running on joy
Wednesday, August 10, 2016      5 comments

Since I've been ├╝ber checking my blood sugars, watching my carbs, and running the neighborhood, my weight keeps falling. I am amazed, to say the least.... Read more
here again and never far away
Monday, August 01, 2016      4 comments

Morning, Sparklers, Since June I've been diagnosed with pre-diabetes with an A1C of 6.2. Since then I have been obsessively checking my blood sugars. Then, over July 4th weekend, I was introduced to The Low Glycemic Load Diet. Now my vegan ... Read more
Still loving my Alta
Wednesday, April 20, 2016      1 comments

So today I'm starting cleaning the house at 3,845 steps. Since today involves deep cleaning it will be interesting to see how many steps I gather. 21k on Sunday!!... Read more
Week 2 of Fitbit
Thursday, April 07, 2016      5 comments

This is a handy little toy. It cheers me on during the day-like,"Give me 146 more steps!" Plus I've gone over the 10k steps per day. Down a couple more pounds, but that is in keeping with acting with willingness. Cheers for today to all!!!!... Read more
Running in the rain
Saturday, April 02, 2016      4 comments

Or at least in the spitting mist. My Fitbit is a joy! ... Read more
Thursday
Thursday, March 31, 2016      2 comments

Tracked 15k steps by jogging and later mowing. Know that today is work-lots of sitting but some wandering around as well. Acting with willingness to track my foods today-takes courage and commitment and perseverance. ... Read more
Bought a Fitbit!
Tuesday, March 29, 2016      7 comments

Yesterday I got an Alta at the mall-believe in shopping locally-it's pretty cool even for a geek less soul. It reads my text messages and tells me who is calling, tracks my everything and tells me how I'm doing. It's a bit like wearing a coach.... Read more
Day 2
Friday, March 25, 2016      4 comments

Day 2... Read more
Never far
Wednesday, March 23, 2016      5 comments

I'm never far from Spark Still holding on to my initial weight loss and still needing to get back to heading down the road to success!... Read more

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