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30,000-39,999 SparkPoints 38,993


Still loving my Alta
Wednesday, April 20, 2016      1 comments

So today I'm starting cleaning the house at 3,845 steps. Since today involves deep cleaning it will be interesting to see how many steps I gather. 21k on Sunday!!... Read more
Week 2 of Fitbit
Thursday, April 07, 2016      5 comments

This is a handy little toy. It cheers me on during the day-like,"Give me 146 more steps!" Plus I've gone over the 10k steps per day. Down a couple more pounds, but that is in keeping with acting with willingness. Cheers for today to all!!!!... Read more
Running in the rain
Saturday, April 02, 2016      4 comments

Or at least in the spitting mist. My Fitbit is a joy! ... Read more
Thursday, March 31, 2016      2 comments

Tracked 15k steps by jogging and later mowing. Know that today is work-lots of sitting but some wandering around as well. Acting with willingness to track my foods today-takes courage and commitment and perseverance. ... Read more
Bought a Fitbit!
Tuesday, March 29, 2016      7 comments

Yesterday I got an Alta at the mall-believe in shopping locally-it's pretty cool even for a geek less soul. It reads my text messages and tells me who is calling, tracks my everything and tells me how I'm doing. It's a bit like wearing a coach.... Read more
Day 2
Friday, March 25, 2016      4 comments

Day 2... Read more
Never far
Wednesday, March 23, 2016      5 comments

I'm never far from Spark Still holding on to my initial weight loss and still needing to get back to heading down the road to success!... Read more
Difficult day
Friday, September 04, 2015      6 comments

so much going on in Raleigh and the world at large. However, I know 2 things: Over eating never solves anything. One can't wait for a peaceful day to start to eat healthy-it never comes. So, prayers for all the difficulties, and hope and cou... Read more
TOPS and a friend
Thursday, September 03, 2015      4 comments

i went back to TOPS on Tuesday for the first time in 20years. What fun! Plus I've enlisted a dear friend to check on me daily. Accountability! And, of course, Spark is the glue. I'm so jazzed! ... Read more
This day
Sunday, August 09, 2015      0 comments

Happy Sunday!! Yesterday was a super fast paced, super fun day at work followed by super sugar intake=crash!!! Hubby has this nasty virus so we stayed home from church. Think I might go on The Great Greenway Muscadine Search! Smoothies to fol... Read more
back again again
Wednesday, July 22, 2015      4 comments I am again Still doing the vegan thing but needing more structure to limit my calories. I'm so glad SPARK is always here... Read more
doing the veggie thing. Amazed
Friday, October 10, 2014      4 comments

Since I got home I also got the flu. All I can figure is that somewhere between Louisiana and here there were about a million people-AKA Atlanta airport. Honestly, walking through that place is like walking though a sea of humans. I'm coming bac... Read more
And, gone again. Vegan anyone?
Sunday, September 21, 2014      1 comments

I've been taking care of my mama for almost 2 weeks now and plan to fly back to Raleigh next Sunday. She is a fabulous and healthy cook. Having to deal with needing a pacemaker and then a trip back to the hospital with complications, has meant I... Read more
home again
Thursday, August 07, 2014      2 comments

after 2 weeks of caring for elderly and eating hospital food and gaining 4 pounds, I'm back again and on the Greenway and eating healthy. I guess if I had to live out of a hotel and eat out as a career, I would figure that out. I also know that ... Read more
morning on the greenway
Wednesday, July 16, 2014      2 comments

wow did we have rain yesterday! Good gentle moving along the greenway-enjoying this cooler air and the freshness of the foliage. Healthy foods planned and a fun evening with friends.... Read more

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