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    WILLITWORK1   38,984
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March is here!

Monday, March 01, 2010      0 comments

Jogged 33 today-a little less than yesterday but I knew I had to do strength training as well. New verses for my jogging song: I'm asking the Lord for help And trusting Him for His help I'm thanking Him for the Spark And praising Him ... Read more


Sunday, February 28, 2010      1 comments

Here is the end of February and I'm already looking forward to what the end of March will bring. I jogged 40 minutes this morning. 40, 40, 40. I can hardly believe it. I have 2 more lines for my jogging song: I'm reading to make me smart... Read more

New running poem

Saturday, February 27, 2010      0 comments

Today Jogged 25 minutes of my morning poochie walk and started chanting and composing to myself. I've been thinking of this new way of eating as street sweepers brooming up my arteries and veins-getting clean on the inside. I had a blast jogging... Read more


Friday, February 26, 2010      0 comments

I lie in bed in the morning with that little bit of hesitation about getting up and getting out. I know that I always feel better once I'm on the trail and that knowledge moves me on. I get moving, my brain clears, I think, plan, pray as I walk,... Read more

Thursday 2/25/10

Thursday, February 25, 2010      2 comments

How can I describe what has happened to me? Words fail me. Here I am 2 week plus into this world and enjoying the journey. Will this time be different? I hope and pray it will. What makes it different? Well, my goal is to clean up my heart, blo... Read more


Wednesday, February 24, 2010      1 comments

Worked. Ran errands. Rested. Read. Church............... The most amazing thing to me is that I haven't woken up once since I started Spark and pummeled myself for something I'd eaten the day before. This is such an oasis of relief and wisdom... Read more


Tuesday, February 23, 2010      0 comments

122/77 p-56 walked the dogs for 30.... Read more

this day

Monday, February 22, 2010      0 comments

Feeling rather awful and hope I'm not coming down with a bug. Have spent much of the day resting, reading, praying, thinking. Truly a much needed day of rest. There is so much to absorb here that I can only take in a little bit at a time. it is ... Read more

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