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today is day 5 and starting my Bible study diet.
Tuesday, September 13, 2011      1 comments

So yesterday, not that this was planned, but dh and I walked the dogs to the mall, he had a sandwich, I ate the pickle, and then back. Makes another 3 mile walk. I stayed well within my calories and today, after running 3, I'm up a pound. W... Read more
I survived and thrived!
Monday, September 12, 2011      1 comments

When we left the covered dish last night dh was groaning because he had eaten too much. I felt great. I was mindful of what I put on my plate, definitely went toward the fruit, bean salad, veggie dishes, etc. and pushed the food around on my pla... Read more
Sunday and covered dish tonight. YIKES!
Sunday, September 11, 2011      4 comments

Well, our church has a big covered dish tonight. I was pondering between making my super high fat brocolli salad and a fresh fruit salad and my MIL told me to go with the fruit. Why should I even have to ask that question???? Do have homemade ro... Read more
woot to day 2
Saturday, September 10, 2011      0 comments

so I have tracked for 2 days. Not such a big deal, you might say. But to me it feels like a new beginning. Now tomorrow we have our big church covered dish pig picking. Yikes. I need a plan! ... Read more
Friday, September 09, 2011      2 comments

here I am at the end of the day and I have tracked! WOOT... Read more
enough already
Friday, September 09, 2011      1 comments

going back home. I switched back to stage 2 today. I promised myself to track all this morning before rolling out of bed. Know that I'm having lunch at a foo foo fancy pastry shop and have to plan what that will look like. Also, need to go ... Read more
Thursday before me. A questioning day.
Thursday, September 08, 2011      1 comments

Looking forward to the day, to work, rest, knit, eat wisely. I look at food sometimes and ask myself, "Is this food healthier for me being outside my body or inside my body?" I need to always stop and ask myself that question. Here's ... Read more
Happy Labor Day!!!
Monday, September 05, 2011      0 comments

Definitely taking the day off. Big neighborhood picnic that will end up being held at a local church since we will certainly have rain. I love our neighborhood. There is so much community here which includes watching out for each other. It is a ... Read more
Thirsty Thursday
Thursday, September 01, 2011      0 comments

I'm thirsty for success. Got out on the trail this morning planning to just walk and then the walk turned into a jog and ended up being a run. I'm always amazed at how just getting out of bed, leashing up the dogs, and heading out can end up bei... Read more
Gentle Tuesday
Tuesday, August 30, 2011      0 comments

After Sunday I had a no exercise Monday and did my 3.5 this morning. It felt so good to get out there and do just enough to sweat through my shirt and not enough to exhaust me. Ready for work!... Read more
pretty sure I over did it.
Monday, August 29, 2011      2 comments

Yesterday jogged 4.5 before church and then dh and I went for a 2 hour bike ride in the afternoon. Now I'm just sore. Did the short walk with the dogs this morning and I'm just aching. Can I just please have some balance. I'd like a double dose ... Read more
Wacky Wednesday
Wednesday, August 24, 2011      0 comments

So...............I biked 11, walked .5 (the dogs), washed and trimmed said dogs, hung out two loads of wash, shopped for supper, fed the birds outside, and chilled. DH texts that we should go out for dinner. Hey, I'm in. Now to make sure that th... Read more
Better Tuesday
Tuesday, August 23, 2011      2 comments

Back to work today. Hoping for a busy ad productive day doing what I love. Did take the dogs for a short walk and then jogged a couple. Not going to push it too much yet. So, I did great yesterday until coming home at night and having chees... Read more
much better Monday
Monday, August 22, 2011      0 comments

Took poochies for short walk. Now, if the grass is dry enough I will mow if my gut allows. Need the exercise. Eating sensibly so far today. Going to track!... Read more
so much for my August challenge. Time to dust self off
Saturday, August 20, 2011      0 comments

August is always crazy busy. This August is no different. Having met myself coming and going has left little time for planning and preparing healthy meals. Still, there is enough time to do what I really need to. I know I can dodge blame for ove... Read more

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