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    WILLITWORK1   38,750
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weeds and permanent weight loss

Friday, March 23, 2012      2 comments

wonder why I do this sometime. I had a gardening plan but dh threw a little extra in that turned out not to be so little...please clip the dogs today. He had bathed them yesterday for the occasion. Well, three hours and one new set of clipp... Read more


Tuesday, March 20, 2012      2 comments

I was so hungry yesterday after burning through over 1,000 calories in activity that I over ate my standard calorie limit. Now I'm smart enough to know that if I burn about 4 times as many calories as I usually do that I will probably need to ta... Read more

a good tired

Monday, March 19, 2012      1 comments

after another free Sunday I was up a bit but not upset. Enjoyed the day, church was a blessing, out to lunch with dh, walked the dogs, fixed covered dish for Lenten community group.....that was wonderful as well. We sat with folks we had not met... Read more

down another pound. Hoping this is the last time I lose this one.

Friday, March 16, 2012      3 comments

up late (7:45) and did my 3.2 on the trail. After dh left for work I mowed the front yard and planted some pinks and some lenten roses. We have SO many volunteer lenten roses that I should totally pot some for gifts. Then I weeded 2 of the flowe... Read more

first "black" day but got onions, potatoes and asparagus planted

Wednesday, March 14, 2012      3 comments

Yesterday was my first "black" day. I know what threw me off. I was dehydrated. Usually I take coffee plus another large water to work. This time we were so busy that I didn't get enough in plus I only took my coffee. That is no excuse. It isn't... Read more

4 miles but only 2/3rds running. Time to garden. Time to pray

Monday, March 12, 2012      2 comments

Do NOT like daylight savings time. However, since I'm off on Monday I am able to adjust a little slower. Headed out for my morning run despite the tail bone bruise. By the time I was a little over a mile from home I knew I needed to stop running... Read more

more knitting news and an oops!

Sunday, March 11, 2012      1 comments

Took a break from work yesterday afternoon and taught a knitting class. Feel like everyone got the idea although 3 hours goes quickly. Back to work, finished the day and home to more knitting. Now mil's church is giving away knitted washcloths w... Read more

so much for knitting.............

Friday, March 09, 2012      0 comments

My knitting plans failed but instead I had long chats with a dear friend and then with my mama. So the evening was still a joy. A healthy joy. Did my 3.2 this morning and now ready to plow ahead through this day. ... Read more

home from work=time to knit

Thursday, March 08, 2012      1 comments

Time to soak in some tv, visit with mil, and knit, knit, knit. I'm happy with those sticks in my hands making something out of string. Joy!... Read more

today's alternative to jogging

Wednesday, March 07, 2012      3 comments

This morning I slept late (7:30) and then curled up in my favorite den chair to do my quiet time and go through a couple of cups of coffee. Short walk with the poochies and then I tackled housework for my exercise. Have I told you how much I DON... Read more

Monday after free Sunday

Monday, March 05, 2012      1 comments

Yesterday was my second Sunday during Lent...........days I allow myself the sugar, chocolate, etc., and allow myself not to track my foods. Last Sunday was one of being rather overboard. Yesterday was not. I think the difference was just h... Read more

raining, not running, growing up

Saturday, March 03, 2012      1 comments

Waking to the sound of rain is lovely, but this means another day without a run. Funny thing, although I enjoy this excuse, I really miss those miles. Spring is happening here, evidenced by minute pale greens and flowering trees and ducks and ge... Read more

how to start the day with a bad attitude

Friday, March 02, 2012      5 comments

Today is my day off. You should know what that means. Everyone and their dog has something they want you to do. However, none told you until this morning when you already had your day planned. That meant I couldn't go running bef... Read more

building a 100 brick man-want to join me?????

Wednesday, February 29, 2012      3 comments

talked to a dear friend today about a challenge. The idea is to graph a picture of two men, both made out of 100 bricks. One is the Old self, One is the New self. Each day we color in a brick depending on whether or not we stayed true to healthy... Read more

Jan Karon speaks at Christ Church

Monday, February 27, 2012      3 comments

last night was a treat. Got to hear Jan Karon, author of the Mitford series, speak at Christ Episcopal Church at their mother daughter event. She was inspiring as well as funny, a joy to listen to. Repeatedly she encouraged us to do what ... Read more

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