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    WILLITWORK1   38,750
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running, gardening and shaving the dog

Friday, June 01, 2012      1 comments

Back to the usual run/walk, then I re-tied the tomatoes (they had grown so much) and hauled 3 wheelbarrows of mulch for the roses and the vegetable beds. Whew! Stinky hot and sweaty. So glad I got it all done before the rains came. Rested then h... Read more

massive bike ride

Tuesday, May 29, 2012      3 comments

Sunday, after church, dh and I headed out, explored the new trail, then circled Shelley lake and headed on around Optimist and down to North Hills. We stopped at Five Guys for supper. Perfect timing because the rains came. We sat under the cano... Read more

back on the trail

Thursday, May 24, 2012      1 comments

Ran/walked 2.6. Still taking it slow. Love the shoes plus got a new running top. Home from work and after supper headed out for a bike ride when, BOOM! lightening. Oh well. Tomorrow! feels so good to feel good! No soda for 8 days now.... Read more

new shoes! gonna run tomorrow

Wednesday, May 23, 2012      2 comments

My new shoes came in. Perfect timing. I haven't run since last Wednesday. Don't know if it was dehydration, pulled muscle, virus or a combo but I was out of commission through Saturday and am taking my time getting going again. Did do a bunch of... Read more

too much

Wednesday, May 16, 2012      2 comments

ran my 3.2 then mowed the front lawn and lower acre and planted more flowers. Now I'm so tired that I feel bad. What gives? Wondering if my thyroid is low or something. Just seems like I get more tired, more quickly than I used to. Hmmm. To... Read more

woo hooooo back!!!

Monday, April 30, 2012      2 comments

This morning I ran my 3.2........well, I ran and walked and power walked. Then I mowed for 40 minutes. More to do but am being careful not to over do. Yesterday I mowed and then planted more asparagus and lots of salvia. Again, I was careful ... Read more

shin improving

Thursday, April 19, 2012      0 comments

Walked a bit faster today and even tried about 3 steps of a run. Slight ouch. Not going there. I'm just going to give this time to heal completely and then make sure I stretch it out before running. Planning on heading out camping at the co... Read more

more shin splint???

Friday, April 13, 2012      5 comments

Have only walked the poochies for last 2 days. My shin hurts so badly. Am making an effort not to limp. Much running around and house cleaning and getting ready today. We have 2 very dear friend couples. Both have lost a parent in the last two d... Read more

another slow-ish day

Wednesday, April 11, 2012      1 comments

Walked the poochies .67 miles and then cleaned house until 1. Off to the dentist...good news there........back home and mowed the front yard and lower acre for 63 minutes. Left shin some less painful but not going to run on it yet. Walking seems... Read more

any ideas about shin pain?

Tuesday, April 10, 2012      4 comments

Last week, after working in the garden, I developed pain in my left shin. Hurts when I flex (pull my toes up) my foot. I'm thinking this must be a muscle or a tendon. Gets better with rest. The main soreness is about 3 inches above my foot. ... Read more

At the beach, resting, Happy Easter!!

Saturday, April 07, 2012      3 comments

Headed down this morning with mil leaving rest of family at home. Short walk on the beach. Still nursing this shin splint or pulled tendon, muscle whatever it is. Was pretty much reduced to limping while gathering fun things for Easter baskets. ... Read more

guess it was NOT my day to garden..........there is always Wednesday!!

Monday, April 02, 2012      1 comments

did my morning run with the poochies and then headed to the garden. DH had dug up some lovely miniature daylillies that mil planted some years ago. I think she originally planted 5. Well, they have so multiplied that after I replanted 27 of them... Read more

Taking it out on the garden

Saturday, March 31, 2012      2 comments

Disappointed yesterday Took it out on the garden... Read more

Wednesday filled with gardening .............weeds win

Wednesday, March 28, 2012      3 comments

So, I ran my 3.2 and then headed to the garden. Weeded the entire rose bed and mulched it and then headed to the bed that runs down a hill. It is filled with bushes, fig trees, day lillies and more weeds than should be allowed. I spent 2 hours o... Read more

Monday Monday......

Monday, March 26, 2012      0 comments

Ran 3.7 and then mowed for 100 minutes. This makes me HUNGRY! Had my yummy green smoothie and a fairly healthy lean lunch. Now I have to figure supper out before I get growlie. I hear dh in the kitchen. Could he be cooking something? We too... Read more

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