back for thyroid check today. BLOOD PRESSURE HAS NORMALIZED!
Okay, here is the thing. I just couldn't figure out why being on thyroid has normalized my blood pressure so I went web searching on pubmed to find the answers. Well, it seems that when thyroid is low and metabolism is then low, blood pools cent... Read more
heading into Friday loaded with beets and other root veggies
I plan to roast a bunch of veggies today. The biggest time is the prep so I'll prep LOTS and roast a couple of pans full.
One day at a time........That is all we need and that is all we get. Thank goodness.... Read more
Ash Wednesday, my Lent plans
Today is Ash Wednesday and one of my favorite days in the Church calendar because of the beauty and significance of the service.... If you have never been to one then try it!
So my Lenten plans are to:
F... Read more
looking at Lent... challenge!
Tomorrow is Mardigras, but I have no king cake although I know there are stores even up here that carry them. Don't need all that sugar rush.
Wednesday is Ash Wednesday. I'm looking forward to that cross of ash on my forehead, followed by ... Read more
one week in.........best colorful recipe
so today makes one week in the thyroid supplementing, cholesterol lowering life. Can not say my energy is any much better, but I wish I had a cheap test to see how my cholesterol is doing. Am totally enjoying eating more plants and colors. I fou... Read more
early morning, rotten night's sleep, but then..........RUNNING
Kept waking up last night and got up a tad before 6. Read and drank my coffee, and then at 8 decided to at least walk the dogs before the rain falls.
Well, as usual, once I got out on the path my feet began to move faster and faster and bef... Read more
day one on thyroid medicine
hmmmm. was wondering if I would feel anything.
Still good day at work. Ran this morning. First time since Friday when I kind of messed up my right knee. Actually, ran most of the path and then walked when my ri... Read more
physical results...............Doc recommends Spark People
well, there was good news and bad news. The "good" in a sense was that for the first time in my life I now need to supplement with thyroid. That may explain some of the exhaustion and the difficulty with weight issues. Most labs were fine but my... Read more
one day at a time ..........day 2
been another good day so far. Late jog since it was so cold early on, healthy lunch, lots of tiny details swept up and dealt with, clothes washed, groceries unpacked, dishes done, etc.
One of these days "off" I will just rest.
Put of... Read more
Got out for my 3.14 jog this morning in the cold cold cold. This deep south chick thinks any thing less than 50 is just too chilly.
Wait until tomorrow when it is in the teens!
So I have counted and behaved all day. I have a physical F... Read more
when do you stop being a parent
With your dying breath,......
Spent the day helping out one child who is so sick. Actually brought her back home to keep a closer eye, so to speak.
This has been a healthy sparkling day I'm glad to say... Read more
back to jogging
today was my first day since last Friday that I got back on the trail for a slow jog. Went about 2.2. Felt good and didn't need to stop during jog..........probably because I was so slow.
Worked all day yesterday and we were very busy....a... Read more
reflecting on the past
How good it is for me to go back and read my blogs............my excitement and purposes when first here, the knowledge that was growing in me.
Had my green smoothie this morning for the first time in a long time.
reread Romans 12, a... Read more
not at the beach
Flew in Thursday, tried to catch up at work Friday until dh sent me home for being so cranky. Called friend already at the beach and burst into tears. Not my normal me. Now it it's obvious, even to me that I have the flu. Yuck. Glad to be curled... Read more
another bug, healing
Thursday afternoon I started getting nauseated. Friday morning I ran/walked my 3.2 but was so tired. Sometimes, honestly, I'm so clueless! Long sorry short this tummy bug has, really knocked me for a loop and I've spent most of the past 2 days r... Read more
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