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    WILLITWORK1   38,984
30,000-39,999 SparkPoints
WILLITWORK1's Blog Entry Summary View

Bad fall! Good bounce......

Sunday, April 11, 2010      0 comments

Did some tossing and turning again last night. I NEED sleep. Took the poochies for an shorter walk this morning and we skipped church. Well, I started cleaning a bathroom and pulled down the shower rod to wash the curtains, slipped, hit my back ... Read more

a thought about fingernails

Saturday, April 10, 2010      4 comments

As I've said before, I've noticed my fingernails are stronger now that I have tripled my calcium. Well, I finally figured out that it may indicate that my bones are getting stronger as well. Wouldn't that be WONDERFUL?????... Read more

joys and tribulations of push mowing acres

Friday, April 09, 2010      2 comments

I love to mow. It is my job. No one dare take it from me. There is something about a weed laden yard that looks like a green expanse after taking that mower to it that just is a joy for me. So, the tribulation comes not from mowing the front or ... Read more

What makes me tick vs ticked off!

Thursday, April 08, 2010      1 comments

I've started starting each day with that lovely renewed attitude of commitment to the program. This is such an easy place to be that there is very little fighting with myself going on. This is making me tick along, content, healthier. What ... Read more

home and back to it.

Tuesday, April 06, 2010      0 comments

I'm listening to Biggest Looser in the background. It is less annoying to just listen instead of watching it. I'm thankful to be in the real world, owning my choices, rejoicing in the freedom of real life, constantly reminded that there is less ... Read more

Psalm 119:73 Okay, I get it.

Saturday, April 03, 2010      1 comments

Psalm 119:73 "You made me; You created me.Now give me the sense to follow Your commands." The difference between Spark and all those other diet/non-diets I've been on and I don't know how long it would take to count that th... Read more

chillin and knittin at the beach

Friday, April 02, 2010      0 comments

It is always a treat to wake up here at the beach. I walked one poochie this morning. Thoughts of islands and Jesus: I can walk in less than 2 minutes from the wildness of the ocean to the quiet of the sound since this is a skinny isl... Read more

Supersize Me

Wednesday, March 31, 2010      1 comments

I just finished watching Supersize Me on the computer. Wow! I couldn't believe how awful all his labs got after one month of eating 3 squares/day at McDonalds. And then it took him a year to get all the weight off again. Good grief. Horrible. Wh... Read more

Ouch to the knee????help?

Monday, March 29, 2010      1 comments

Walked with the dogs with hubby to the golden arches. I got an icecream cone after reading the article here at spark about it having 45 calories. Well, I think they gave me a standard cone so after 4 really good licks I gave the rest to the dogs... Read more

officially out of obesity

Sunday, March 28, 2010      2 comments

What's new with me......... since I've tripled my calcium my fingernails are stronger. Didn't expect that! I tried on a jacket I bought a couple of years ago. A couple of months ago I couldn't even get the zipper together. Today the zippe... Read more

uh oh, over the edge.

Friday, March 26, 2010      2 comments

So I overslept this morning and didn't get on the trail until 7:30. I did a short walk with the dogs and friends and then got back out for my serious jog/walk. Oh boy, my legs are a mess. It's funny because I just read a spark email about feelin... Read more

Lost 10, gained what????

Thursday, March 25, 2010      0 comments

Several fun things. Last night a Bible study we were in a new group. I heard the ladies talking about Spark across the table. OOOOOOOOOooooooooooooo! I chimed in. We "shared the Spark!" That was a first! So today I hired someone to fill in ... Read more

don't give up on life/lifestyle

Wednesday, March 24, 2010      3 comments

Here I'm getting stronger every day, my clothes are fitting better, I know my heart and blood vessels must be healthier (blood pressure is consistently falling) and then I get wrapped up in not losing 2 pounds this week. Good grief, girl! This i... Read more

6 weeks today

Tuesday, March 23, 2010      2 comments

Sharing the spark over and over......... ... Read more

Me as a truck.

Monday, March 22, 2010      1 comments

Jogging along looking at traffic this morning made me think about the wonders of the automobile. How to ruin a truck? Put contaminated fuel in the tank, never change the oil or add antifreeze, and load the bed with far more than it can hold. Wel... Read more

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