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    WILLITWORK1   38,697
30,000-39,999 SparkPoints
WILLITWORK1's Blog Entry Summary View

Down another pound. I LOVE NOT dieting!!!!

Friday, May 07, 2010      7 comments

After dinner last night at PeiWei I was pretty sure I would be a bit up today......but, surprise! I was down another pound. The funniest this is that the weight loss is a by-product, not, at least not for me, the reason for being here. As I was ... Read more

spreaddddddddddding the spark!

Wednesday, May 05, 2010      1 comments

Now that I'm down several pants sizes and maybe it is that spark glow, I'm being asked what I'm doing and I'm just boldly sharing the spark. I have so many friends that are dealing with health issues that feel totally swamped and unable to move.... Read more

Grabbed by the Emotional Beast

Tuesday, May 04, 2010      1 comments

So I get home today and after all the dinner experience I open my Spark Mail and read "Tame The Emotional Beast For Good"........ As I read about the triggers I come upon the line: "Or it might be as simple as getting home from work or scho... Read more

Home again Home again jiggity jig.

Monday, May 03, 2010      1 comments

Glad to be home and heading back into a routine. I jogged and mowed today-oh, and weeded and grocery shopped. Tomorrow means back to work, something I love dearly. Out to dinner with dh and kept myself in Sparkling shape. Read more

off on another adventure

Friday, April 30, 2010      1 comments

at the beach with dear old friends. What a joy to fellowship and share memories year after year, children growing, marrying, grandchildren (some day) and how much the Lord has blessed us all. Of course food is a player and well enjoyed by all. T... Read more

I ate my way through New Orleans!!!Sparkle!!!

Thursday, April 22, 2010      4 comments

Back from my adventure with friends and family and lots of Louisiana cooking. Can't begin to share how much fun I had. So, how was it different Sparking New Orleans? Well, to start with after playing with little cousins the first day, I rode a b... Read more

leaving town and my computer........arghhhhhhhh

Wednesday, April 14, 2010      1 comments

So I'm off on an adventure and will be disconnected for at least a little while. I'm a little nervous about going solo without my sparkle but I know I can track food on my cell phone. Now is the time to put the pedal to the metal and see what I ... Read more

smiling through the sweat

Tuesday, April 13, 2010      1 comments

I really enjoy the morning walk/jog. It gets to be more and more jog and less and less walk. Did the mileage tracker a bit ago and decided that the 3.71/day is a little short. I can easily add another ten minutes by doubling back in one spot. It... Read more

Bad fall! Good bounce......

Sunday, April 11, 2010      0 comments

Did some tossing and turning again last night. I NEED sleep. Took the poochies for an shorter walk this morning and we skipped church. Well, I started cleaning a bathroom and pulled down the shower rod to wash the curtains, slipped, hit my back ... Read more

a thought about fingernails

Saturday, April 10, 2010      4 comments

As I've said before, I've noticed my fingernails are stronger now that I have tripled my calcium. Well, I finally figured out that it may indicate that my bones are getting stronger as well. Wouldn't that be WONDERFUL?????... Read more

joys and tribulations of push mowing acres

Friday, April 09, 2010      2 comments

I love to mow. It is my job. No one dare take it from me. There is something about a weed laden yard that looks like a green expanse after taking that mower to it that just is a joy for me. So, the tribulation comes not from mowing the front or ... Read more

What makes me tick vs ticked off!

Thursday, April 08, 2010      1 comments

I've started starting each day with that lovely renewed attitude of commitment to the program. This is such an easy place to be that there is very little fighting with myself going on. This is making me tick along, content, healthier. What ... Read more

home and back to it.

Tuesday, April 06, 2010      0 comments

I'm listening to Biggest Looser in the background. It is less annoying to just listen instead of watching it. I'm thankful to be in the real world, owning my choices, rejoicing in the freedom of real life, constantly reminded that there is less ... Read more

Psalm 119:73 Okay, I get it.

Saturday, April 03, 2010      1 comments

Psalm 119:73 "You made me; You created me.Now give me the sense to follow Your commands." The difference between Spark and all those other diet/non-diets I've been on and I don't know how long it would take to count that th... Read more

chillin and knittin at the beach

Friday, April 02, 2010      0 comments

It is always a treat to wake up here at the beach. I walked one poochie this morning. Thoughts of islands and Jesus: I can walk in less than 2 minutes from the wildness of the ocean to the quiet of the sound since this is a skinny isl... Read more

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