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    WILLITWORK1   37,148
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Sleepy/busy day

Sunday, June 13, 2010      1 comments

family in town so not much sleep. That truly throws off my day. Too tired to jog. Too tired to be much fun.........yet I have graduation events to attend and dinner with friends. Yuk. I hate being this sleepy. Will roast the green beans I just p... Read more

no, I haven't bored anyone.

Friday, June 11, 2010      1 comments

I really like the comments I got yesterday. One was that I obviously had not bored people with my Sparkness at work. That is absolutely true. I have shared the Spark with lots of random folks but not at all with those I see daily or work with. I... Read more

I love this sunset!

Thursday, June 10, 2010      5 comments

Don't you love it when the sky turns pink? I'm home again and logging and jogging. I had 2 people notice today that I was smaller. That is the first time anyone has said anything. A co-worker noticed my size 14s are baggy. How hasn't she noticed... Read more

down another 1.5..but roadblock ahead!

Friday, June 04, 2010      3 comments

How can that be? I'm just doing what I should be and losing. Wow. That makes it all the sweeter. But..............leaving to go sailing and camping for a couple of days. Haven't EVER done that before. I will be away from my spark helpline a... Read more

well.......here I go again RAH!

Thursday, June 03, 2010      1 comments

This morning jogging was so hard. My legs felt like lead and it was all I could do to make it through. The sweet thing was how many folks I met and chatted with on the greenway. If you live in Raleigh you must know what an amazing set up with ha... Read more

Day 2 of June challenge

Wednesday, June 02, 2010      0 comments

Talked to a new Sparkler today-who is also an old friend. It is always fun to share something this good with someone! Jogged my 4 miles this morning-well jogged most of it and then walked with this little old lady I often see on the path. D... Read more

My June Challenge..........here goes

Tuesday, June 01, 2010      4 comments

A friend texted me yesterday to ask how it was going with Spark. I told her I loved it..........but, the truth is, I'm not really doing it. I have allowed myself to slide instead of check, assuming instead of tracking, and not keeping up with re... Read more

HELP!!!!!

Thursday, May 27, 2010      4 comments

So I have been here for 3-1/2 months, exercising, running more and more.......but I have lost my focus. When I first headed out on vacation I was concerned about this, and now I know with reason. I'm so pleased with what has already happened in ... Read more

throwing away those 16-2X clothes

Wednesday, May 19, 2010      2 comments

I've been making a stack in the spare room closet for the clothes that no longer fit. Today they got sacked up to head to those that can still wear them-church has a ministry to migrant workers, etc. I wore my size 12 jeans while I did the packi... Read more

where discouragement meets encouragement

Friday, May 14, 2010      1 comments

I am exhausted. I jogged just a bit, then off to the plant store for more supplies, mowed the yard, mulched, planted the new plants, raked, watered, cleaned up and rested. What is different today? Well, I'm discouraged by events not under my con... Read more

Make this day count.

Tuesday, May 11, 2010      1 comments

I love the daily encouraging email messages from Spark. Today's was about not letting time slip by unused. I want an adventure today. Work is always an adventures if I make it so. I know the Lord calls us to good and joyful use of our time. That... Read more

Down another pound. I LOVE NOT dieting!!!!

Friday, May 07, 2010      7 comments

After dinner last night at PeiWei I was pretty sure I would be a bit up today......but, surprise! I was down another pound. The funniest this is that the weight loss is a by-product, not, at least not for me, the reason for being here. As I was ... Read more

spreaddddddddddding the spark!

Wednesday, May 05, 2010      1 comments

Now that I'm down several pants sizes and maybe it is that spark glow, I'm being asked what I'm doing and I'm just boldly sharing the spark. I have so many friends that are dealing with health issues that feel totally swamped and unable to move.... Read more

Grabbed by the Emotional Beast

Tuesday, May 04, 2010      1 comments

So I get home today and after all the dinner experience I open my Spark Mail and read "Tame The Emotional Beast For Good"........ As I read about the triggers I come upon the line: "Or it might be as simple as getting home from work or scho... Read more

Home again Home again jiggity jig.

Monday, May 03, 2010      1 comments

Glad to be home and heading back into a routine. I jogged and mowed today-oh, and weeded and grocery shopped. Tomorrow means back to work, something I love dearly. Out to dinner with dh and kept myself in Sparkling shape. Read more


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