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    WILLITWORK1   38,984
30,000-39,999 SparkPoints
WILLITWORK1's Blog Entry Summary View

Ran and walked eight plus miles today

Sunday, February 13, 2011      5 comments

After church we drove through krispee, not the best plan but at least it wasn't mine, and then home, visited with family and then I hit the green way. Jogged to Shelly Lake and back, a little over eight miles. Well, I walked and jog... Read more

today is my sparkaversary!!!!!

Wednesday, February 09, 2011      5 comments

So today makes one year at Spark. So hard to believe that I have done this. I'm glad to be 33 pounds lighter, had planned on 50, but hey, we all know how that goes. Also glad to be doing the stress challenge. Stress, let's talk about stress! The... Read more


Tuesday, February 08, 2011      7 comments

tomorrow is my one year date. How did this go so fast. Wish I had studied more. Still, how glad I am to be here! How glad I am to be healthier and to have less of me to go around. Woo Hoo to me!... Read more

home again

Tuesday, February 08, 2011      1 comments

flew in last night. Happy sad to be home. Thankful Mama is well enough to leave. She looks great. Now here is something I have really been thinking about. Before this happened she had been doing water aerobics 3 times per week and working out at... Read more

having a very tough time

Saturday, January 29, 2011      7 comments

Well, I've been down here for 8 days now. Mama is now on bed rest with bathroom privileges only. We were up in the night with a bleed. She was able to stop it within 20 minutes. How funny that something as tiny as a nose bleed can change a life.... Read more

de-stressing day6

Saturday, January 22, 2011      1 comments

It is amazing what a difference perspective makes. And it is amazing how much knowledge can be freeing. DD still has work to do, it still may not get done, but in the big scheme of things it will all work out. I need to always remember that we s... Read more

destressing day three

Monday, January 17, 2011      3 comments

One of the best things that has happened is knowledge. I'm reading Delivered From Distraction-we also have Driven To Distraction, a bout ADD. These could be written about my daughter and about others I know so well. Just reading these facts... Read more

destressing day one

Saturday, January 15, 2011      5 comments

I'm so stressed about my children. Many times my heart just goes to my feet when my phone rings because I just don't want to hear what is coming. I know that much of parenting is helping our kids through issues and believe me, I have wonderful k... Read more

here to there and back again. being checked up on.

Friday, January 14, 2011      1 comments

today was my first day back to exercising since having a stomach bug and fearing jogging on the icy greenway. Most of the ice is gone....good, good, and I did 2.4 and then swam for a mile. One of my dds has checked up on me twice today. How I ap... Read more

good food day!

Wednesday, January 05, 2011      0 comments

Yesterday was busy busy busy. January always is. Left work a bit early to talk to a friend and ended up dinner out at a Mexican place with tortilla soup as the entree. Ate half, saved half for lunch today. This morning jogged 1-1/2 miles an... Read more

the year of ME

Tuesday, January 04, 2011      0 comments

I listen to my prayers and they concentrate on others instead of on me. I pray about all the ways I want others close to me to change their behaviors. The problem with this is that it keeps my focus off the only one that I can change and that wo... Read more

snowing at the coast

Sunday, December 26, 2010      1 comments

different Christmas. I'm not so sure I like different. Have gotten to jog until today and now it is just too cold and windy and snowy to jog....forget swimming :). Maybe we should have headed back home yesterday before all this beauti... Read more

encouraging myself

Thursday, December 23, 2010      2 comments

Yesterday ran the 4 AND swam a mile. Unbelievable. And did the rest of the Christmas shopping, wrapping, errands, etc. Today I'm working and then off we go for the Christmas weekend. Going to spend it on the island. I think this is the firs... Read more

snowy day spiritual/mental side

Thursday, December 16, 2010      1 comments

Have started swimming since the days are cold. Did a mile in the pool yesterday. Swimming is a great place for me to meditate and pray the laps away. I've been so unfaithful to tracking and measuring. Kinda in the rut of doing well for bre... Read more


Sunday, November 28, 2010      2 comments

So, today was the first time I ran the 4 miles since bopping my head. I SOOOOOO did not want to get out of bed but I'm SOOOO glad I did. It was pretty cold this morning which didn't help. I always like to watch other joggers (they always pass my... Read more

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