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    WINE4GIRL   65,355
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Sunday, April 17, 2016      18 comments

Insanity has entered our house in the form of a 10-11 week old puppy, now named Oliver. SMITU is the director of the Animal Shelter and when Oliver was brought in, the wait for a new dog was over. Read more

Plants, Greenhouse and AP success!

Sunday, March 20, 2016      10 comments

The race is on to generate a reasonable amount of seedlings for our annual plant sale. I started germinating seeds in late January for the April 23-24 sale to benefit our nonprofit. We've recently selected a new project (wheelchair beds at a the... Read more

School Board Presentation

Thursday, March 03, 2016      8 comments

It's almost garden season for most folks, but with my job, gardening (even if only in my head) is year round. Planning sometimes takes more time than p... Read more

34 pictures of which muscles you are stretching

Monday, January 25, 2016      6 comments

Ever wonder if you are working the correct muscle when you stretch? After being stuck inside for the past couple of days I really need to stretch!
ctures-muscles-stretching/ ... Read more

10 Things To Do At Night For A Good Morning

Friday, January 22, 2016      10 comments

Here are 10 simple things to do before bed that help to make the morning a good one. Organize Your Evening Ritual: 1. Do a quick tidy Put things away and straighten up a little. It will make all the difference to wake up and see a se... Read more

National Cheese Lover's day!

Wednesday, January 20, 2016      9 comments

Many people cut cheese out of their diet when they start looking at losing weight. Don't Brie crazy! I Camember to think of eliminating cheese from my ... Read more

Dementia affects more than just the patient

Monday, January 18, 2016      9 comments

From Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. I am unfortunately very familiar with dementia and it's most common form, Alzheimer's. My father had Alzhe... Read more

10 (plus) Things to do in January - Farmers Almanac

Monday, January 04, 2016      5 comments

From Susan Higgins, Web Content Editor at Farmers Almanac Now that the holidays are over, and we head into the thick of winter, you might be asking yourself, “now what?” Here’s a list of 10 things to do for the month of January that will no... Read more

14 important thoughts

Sunday, January 03, 2016      8 comments

1. Fall and Rise Today, when I slipped on the wet tile floor a boy in a wheelchair caught me before I slammed my head on the ground. He said, “Believe it or not, that’s almost exactly how I injured my back 3 years ago . 2. A father's advi... Read more

Start as you mean to go

Friday, January 01, 2016      8 comments

One of the best pieces of advice I've ever received is "Start as you mean to go". So, started the new year off by making conscious choices on what I eat and drink. I'm cutting off beer till April and only having a glass of wine per night. Read more

Planning for success in the garden and out!

Monday, December 28, 2015      8 comments

It is easy for me to relate my health with gardening. I grow a lot of what we eat + fresh veg and fruits are good for you = better health. This article is actually about gardening, but it applies to setting yourself up for success in bett... Read more

The hidden epidemic

Wednesday, December 23, 2015      5 comments

So.... not exactly Christmas fare, however, I wanted to share the following article. I had prolapse surgery 8 years ago that failed, then went on to physical therapy. (Yes, they do have PT for this condition!) It kinda creeped me out, but is was... Read more

Great book

Saturday, December 12, 2015      3 comments

If you are looking for a great book for someone else or for yourself, check out Ellen Marrs' book on Amazon. She is truly inspirational! She trained with many of my friends (coaching and encouraging most of them!) to complete a Komen 3-day. She... Read more

Cool Gadgets for Gifts

Monday, November 30, 2015      4 comments

I'm always looking for something different but totally usable for my kids. I came across this and thought about getting it for myself. Not too bad for a busy lifestyle!
rt-bakin... Read more

Be Thankful

Wednesday, November 25, 2015      9 comments

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the dif... Read more

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