WONDERGALE
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WONDERGALE's Blogs

Back On Track!
Monday, February 20, 2017      4 comments

I have been doing pretty good in the last week. I always knew that my Achilles heel is sodium but I had a hard time lowering the sodium in my diet. This week I tried something new. I replaced one of my meals with gelatin and fruit and it work... Read more
Time To Get Back On Track!
Monday, January 30, 2017      7 comments

This weekend was filled with buffets and fast food. We went to Las Vegas to visit the daughter and grand child. We had a very nice time. Friday night we went to the Boulder station Buffet. I ate everything I wasn't supposed to eat, barbecue ... Read more
I'm Still Pushing!
Sunday, January 22, 2017      8 comments

Today my husband and I drove to the snow. We couldn't go all the way up the mountain because we didn't have chains. We pulled off on the side of the road to take pictures and play in the snow. There were a lot of cars on each side of the high... Read more
Happy New Year!
Monday, January 02, 2017      7 comments

Happy New Year!... Read more
Merry Christmas
Monday, December 26, 2016      6 comments

We spent the day with my brother and his family. I'm up on the scale but I'm not going to worry about it right now. Tomorrow we are off to Arizona to visit my husband's Aunt and sons. His sister, brother in law, and a cousin and her husband a... Read more
Thanksgiving Day Weekend
Tuesday, November 29, 2016      9 comments

On Thanksgiving, my family had a potluck. I declined the invitation because my husband wanted to have Thanksgiving with his daughters, and grand daughters. None of them came. I cooked a turkey Wednesday night. My husband was tired so he went... Read more
I'm So Excited!
Saturday, November 19, 2016      12 comments

This week I lost 3.2 pounds. I worked hard for it. I got a total of 134,904 steps for the last 7 days. I walked every day at lunch, except yesterday because it was my off day. And I came home every day and walked and jogged on the treadmill w... Read more
I Made It!
Thursday, November 17, 2016      9 comments

I finally made it down to my pre-vacation, pre-weekend get away's, weight. I'm not sure how long it's been since I was at this weight. I could go look it up, because I have kept track, but it would probably be depressing. My husband and I cha... Read more
Down Another Pound
Saturday, November 12, 2016      10 comments

This week was tough. My weight didn't want to budge. I've been exercising every day, except for today. I only walked one mile today. I got a total of 130,502 steps for the week. Something strange happened this week. A couple of my co-worke... Read more
No Loss This Week
Saturday, November 05, 2016      7 comments

It's been a rough week. My weight has been fluctuating all week long. The good news is I didn't gain any weight. I have kept up my walking all week. I got 142,486 steps for the last 7 days. I think I got enough exercise but had too much sodiu... Read more
A Little Disappointed But Still Making Progress!
Sunday, October 30, 2016      6 comments

This week I was a little tired. I walked every day except Sunday. I managed to get 121,461 steps for the week. My weight loss is a little slow. I'm thinking it had something to do with my sluggishness. Some days that I walked I was really t... Read more
I'm Still On Track
Saturday, October 22, 2016      8 comments

This week was a repeat of last week. I've been walking every day, sometimes up to three times a day. I got 148,669 steps for the week. I've been counting my calories. I can't say I haven't eaten any junk food but I have been measuring what I... Read more
I'm Back On Track
Saturday, October 15, 2016      13 comments

This past week I have been very careful with my diet. I walked every day. I actually got 139,737 steps for the week. It paid off this morning. I'm finally on my way back down. I got 7 pounds to go before I get to my lowest weight this year.... Read more
I'm Still Here
Tuesday, October 11, 2016      8 comments

I haven't been blogging lately, but I'm still walking. Not doing to well with my diet, but I'm still trying to get it right. My husband and I have both gone up on the scale but not so much as to be discouraged. I was thinking of changing my ... Read more
A Busy Weekend
Monday, September 26, 2016      4 comments

My stepdaughter and the grand baby arrived Thursday night. The grand will be two on October 8th and he is already talking. He was so excited to be here that he went from room to room trying to get into something. We had to keep telling him no... Read more

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