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    WONDERGALE   224,756
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Sunday

Sunday, August 30, 2015      2 comments

This morning my husband had a headache, so we didn't walk. We ate breakfast and got dressed for church. We stopped at the hospital to see his brother. We were going to go after church, but I thought it would be better for my husband to make s... Read more

Saturday

Sunday, August 30, 2015      2 comments

This morning my husband and I walked 2 miles. Then while I fixed breakfast my husband watered down the front of the house. After breakfast, we washed both cars. Then I cleaned the kitchen and mopped the kitchen floor, while my husband cleaned... Read more

Friday

Friday, August 28, 2015      6 comments

Today was our off day from work. This morning we walked 2.6 miles. Then I did my strength training exercises on the bowflex. Then I mowed the lawn, front and back while my husband trimmed the trees and edge the lawn. After we finished, we w... Read more

Thursday

Friday, August 28, 2015      5 comments

Climbed 3 sets of 19 steps at the transit center. Walked 4 miles at lunch time. Walked .5 miles to the bus stop after work. Fitbit - 7.37 miles 15,580 steps Weight: 233.6 Read more

Third Day in A Row

Wednesday, August 26, 2015      9 comments

Today I did something a little different. Instead of walking 4 miles at lunch, I walked two miles, twice. I needed to get back because a vendor was coming to pick something up from me. I went out for my first walk at 10:44. I got back in 36 ... Read more

Another 20,000 Steps Day

Tuesday, August 25, 2015      4 comments

Walked down 4 flights of stairs and down the street for the fire drill. Walked 4 miles at lunch time. Walked half a mile to the bus stop. Walked 2 miles with my husband after work. Fitbit - 9.74 miles 21,250 steps Weight: 233.8 Read more

20,000 Steps!

Monday, August 24, 2015      9 comments

Walked 4 miles at lunch time. Walked half a mile from the transit center after work. Walked 2.6 miles with my husband when we got home. Did my strength training exercises on the bowflex machine. Mopped the kitchen floor. Fitbit - 9 mil... Read more

Sunday

Sunday, August 23, 2015      3 comments

Today we painted another part of the concrete in the back yard. Afterwards we went to my husband's sister house. She and her husband cooked some ribs and sides. We took our table and chairs over and set outside and ate. Then came home to get... Read more

Friday

Friday, August 21, 2015      6 comments

Today I walked 4 miles at lunch time. It was so much cooler today than any other day of the week. But I still ended up sweating. I have to consider bringing an extra shirt to work. After work I walked half a mile to the bus stop. And when I... Read more

Thursday

Friday, August 21, 2015      3 comments

Walked 4 miles at lunch time. Walked half a mile to the bus stop. Fitbit - 7.2 miles 16,033 steps Weight: 235.8 emoticonRead more

Wednesday

Thursday, August 20, 2015      4 comments

Walked 4 miles at lunch time. Walked half a mile from the transit center. Walked 2 miles with husband when we got home. Fitbit - 9.01 miles 20,254 steps Weight: 237 Read more

Tuesday

Tuesday, August 18, 2015      6 comments

Walked 4 miles at lunch time. Walked half a mile to the bus stop after work. Walked 2.6 miles with husband when we got home. Fitbit - 9 miles 20,013 steps Weight:236 Read more

A 21,000 Steps Day!

Monday, August 17, 2015      8 comments

Walked 4 miles at lunch time. Walked half a mile to the bus stop after work. Walked 2.6 miles with husband when we got home. Fitbit - 10.28 miles 21,578 steps Weight: 236.2 Read more

Sunday

Sunday, August 16, 2015      5 comments

This morning we went to church. Then we came home and painted the concrete in the back yard. We were out there for about two hours. I painted with the roller and my husband used the brush to paint around the edges. My arms were really tired.... Read more

Saturday

Sunday, August 16, 2015      6 comments

This morning my husband and I walked 3.6 miles. Then we went to breakfast with my husband's sister and her husband. After breakfast we went to the 99 cent store to look for these seeds called grassology. They didn't have any more left. Then ... Read more


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