I thought this was pretty blog-worthy:
lowcarbdiets.about.com/o d/Diet-Comparison-Studies/ fl/Adding-Carbs-to-the-Die t-Increases-Saturated-Fat- in-Blood.htm?utm_content=2 0160201&utm_medium=email&u tm_source=exp_n... Read more
Why didn't I think of this sooner?!?!
When I was pregnant and trying to refrain from caffeine and alcohol I used to LOVE this stuff. It was expensive, though, so once the kids arrived I stopped buying it again.
Thank goodness we're inc... Read more
Well, I'm about 85% done now! I have one wall section (behind the armoire) that still needs papering, the armoire itself needs to be reinforced and put back together (the base is still in the sunporch downstairs), the trim needs a finish coat o... Read more
"The Food and Drug Administration (FDA) recently took action to prevent thousands of heart attacks each year by forcing food manufacturers to phase out dangerous trans fats from processed foods.*
"But now the Grocery Manufacturers Associati... Read more
It's now the single remaining block that's missing from my healthy foundation.
Not getting enough of it is:
~ Making me tired the next day, which makes me eat too much to try to recoup some energy, and also makes me relucta... Read more
I did my annual 5K walk yesterday. Had my itty bitty old iPod Shuffle which is only loaded with music from World of Warcraft. Always makes me smile when I see "places" from Azeroth on my walk!
Is it the starting line in Economy Park?
... Read more
It's Friday evening. I'm really tired and not in the mood to be productive.
Tomorrow's Saturday, when I generally want to relax, but since I'm going to be busy all day Sunday, I HAVE to get a bunch of things done on Saturday.
So bear w... Read more
Just my style of humor:
I been in many places, but I've never been in Cahoots. Apparently, you can't go alone. You have to be in Cahoots with someone.
I've also never been in Cognito. I hear no one recognizes you there.
I have, ho... Read more
I posted this on someone's blog a minute ago and decided that I didn't want to redo it again in case she closes her account, or something, so I'm reposting my kid-friendly, lowish-carb lazy recipes. If you're a purist, don't read. It's jar sauce... Read more
I got to work on Monday morning and looked in the mirror to finish putting on my lipstick and thought "hmm, something looks different". Then I noticed it again an hour later on my first bathroom break of the day, so I stopped and gave myself a ... Read more
Stress and Sleep Challenge
SEPTEMBER MUST DO’s:
~ Declutter my current batch of paper and clerical To-Do's by
~ Getting all my daily personal clerical upkeep tasks done in the first hour of the day and
~ ... Read more
The areas that need my focused attention this month and for the following few months are:
SLEEP AND DE-STRESS: Getting enough sleep (at least 7 hours a night consistently) and enough downtime daily.
STRESS AND DISTRESS: Managing what c... Read more
I signed up for his email list a few days ago and downloaded the free e-book, but it's just been sitting on my desktop since. I had a few minutes to start reading it today, and this little section jumped right out at me:
"Over 50 percent of... Read more
A FlyLady Morning Musing. I've read this one numerous times, but it still rings so true!
Morning Musing: Dancing on the FLY
I can tell you exactly why I put together a Control Journal! I was tired of building "To... Read more