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Missed 3 days of blogging...gained 4 lbs. I believe there is a connection...
I did not fall off the wagon, but I have not blogged since Thursday. Anything that I'd say would be just excuses. I hit the Kroger hard today & am back on the scene. The best Sparkpeople tools that work for me are...weighing in daily...tracking ... Read more
Wam, Bam...No Thank You, Mam...
I was NOT happy to see a 2 lb. gain today on the scale...and yet...I spent the day eating junk. I feel lousy but I am not jumping off the wagon...just tired & disgusted. Plan to go to bed early. I have another long 12 hour + day tomorrow, so my ... Read more
OK, it is really Wednesday...
Today was a long but busy day. My husband & I went to the Waffle House this morning. For me, that will be a ONCE a YEAR activity...the food all tasted heavy & greasy...I only had 2 scrambled eggs, 2 sausage patties, 2 slices of raisin bran & a s... Read more
I stayed up till 2:00 A.M. last night...not a smart move...but fortunately, because I am an old retired fart, I could sleep in. Unfortunately my bladder was up 3X, so I was very tired when I crawled out of bed at almost 11:00 (almost 9 hrs. but ... Read more
It is actually still Monday for me...
It is 1:05 A.M. & even though it is after midnight, I still consider this Monday. I so appreciate all the wonderful supportive comments & suggestions that I received after my Not-So-Good day on Sunday. I had a much better day today...ate healthy... Read more
Did a lot of Wrong stuff today...
I did not sleep well last night...had an early full breakfast, knowing that I had a busy day. Went to church with a friend & ended up having lunch much earlier in the day than I usually do. We went to O'Charley's & I let TWO rolls WITH butter su... Read more
I Need More Balance...
Once again, I put off eating breakfast & had a late lunch instead. It wasn't a real busy day & as a result, I found myself eating when I wasn't even hungry. I had a total of 1,213 calories, but 730 of them were snacks. Even though I stayed withi... Read more
Friday the 13th...
I found myself saying OMG...here comes Friday the 13th, but today was a pretty good day...I sort of put off breakfast till later as I had to be somewhere at 12:00 & I figured that there would be a lot of not so good food choices...but surprise..... Read more
Mr. Scale Still Winking at Me...
Really surprised...down almost another pound...260 on April 4th & 241 this morning. I find myself dreading the day (probably soon) that I get on the scale & it just sort of stays there & there's no more losing that day. I know that it is not tha... Read more
Mr. Scale Winked at Me again...
Happy to lose some more weight this morning...I must have worked out in my sleep...haha...I sometimes wonder if my blogging is being done right. I feel more like I keeping a journal or a diary, rather than helping any SP people. I really need to... Read more
Good to Relax...
I slept pretty well last night & it was nice not to have a time & place to be this morning. I basically did laundry & tried to get back in the groove. Was pleased with another lb. down today..not sure, but I must be doing something right..I'm ju... Read more
I slept well last night & hit the ground running...my daughter, Jan-Marie & her husband drove in from Michigan for Mother's Day & left this eve. JM & I spent most of the day, running around looking at houses...JUST IN CASE...her hubby gets a job... Read more
Missed a Day...
Can't believe that I finally missed a day of blogging...it was my first day that I missed since April 4th. Sat. was a busy day...I got my son settled into his apt. & then left town (Wheeling, W.Va.) & drove back home to Dayton, Ohio. I brought m... Read more
OMG...I am Sooooooo Tired...
I will make it short & sweet...My son's surgery is over...he is fine...I am exhausted & I will be heading for home tomorrow. All week long I have been below my nutrition ranges...WAY below. Today? Not so much...I hit the DQ at lunch time & had m... Read more
Another Busy Day...
My son, Farley is feeling better & I think that I will be comfortable leaving here on Sat. & heading for Dayton. I met with my son's landlord & made some arrangements for my son's apt. to be cleaned & some repairs made...I went to bed last night... Read more