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    WVAWACKADOO   10,168
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WVAWACKADOO's Blog Entry Summary View

Darn near 4 weeks later...

Monday, September 29, 2014      4 comments

I am so out of sorts...I have not been binging, etc. I just have not been making my SP check in a serious priority...Hope to do better...weighed in this morning, tracked my food & now here I am. My daughter, Jan-Marie gets married in about 8 wee... Read more

Starting the Countdown...

Saturday, August 30, 2014      6 comments

My daughter, Jan-Marie is getting married in Nov. but starts a new job in Michigan on Sept. 8th & will be moving there this Friday. I haven't checked in much this week. I was out of town Mon. - Wed. last week, helping JM look for a house to rent... Read more day of rest...

Sunday, August 24, 2014      7 comments

Did not get my bike ride in this morning but did make it to church. Had a healthy breakfast & lunch...Going to a comedy club this eve. at 7:30 & I need to make it a point to eat healthy before I leave...I posted a quote on Facebook this morning ... Read more

Delayed post...

Friday, August 22, 2014      4 comments

I forgot to blog yesterday but I did get some exercise in...8.2 miles on my bike. I was bummed by my scale, but literally MOVED on with my day...If it ever stops raining today, I'll head out for a ride. I'll try & ck. in again soon today. Take c... Read more

Still not back in the Groove on my bike...

Wednesday, August 20, 2014      5 comments

Had a good day yesterday, tracking & blogging but no exercise. My husband & I are active members of the BFD Auxiliary. We go to fire scenes & support the firefighters with cold water & drinks, snacks & cold towels. We arrived at the scene at 7:3... Read more

Off my Game a little...

Tuesday, August 19, 2014      3 comments

Not sure why, but I slept well, but too late. I did not get a ride in yet but still hope to. The temps are rising & I have to take a neighbor to get some lab work done in the afternoon. My scale is still smiling at me & I tracked my "brunch" foo... Read more

Survived another picnic...

Monday, August 18, 2014      4 comments

Didn't get a chance to blog yesterday. My husband & I went to a picnic. I made it a point to eat a very large & healthy lunch before going. Once I got there, I bonded with my water bottle, turned into a social butterfly & "spurned" the dessert t... Read more

Big Ten...

Saturday, August 16, 2014      8 comments

Happy to have completed 10.2 miles on my bike, tracked my food & got almost 8 hrs. of sleep...I feel focused & excited to be moving in the right direction... a healthy & happy life. Take care... JANEY... Read more

A busy day...

Friday, August 15, 2014      8 comments

Up early & off on my bike...rode 4.71 miles...cut my ride short because I wanted to eat a healthy "brunch" before heading to the Sr. Ctr. to play cards. They had the normal spread of goodies, but I stuck to veggies & fruit. I had some errands to... Read more

Said Yes to the Dress...

Thursday, August 14, 2014      7 comments

Good news...Jan-Marie met me after work & we went shopping for a Mother of the Bride dress for me. We found a beautiful long, royal blue dress with a short jacket. It was my favorite & JM's too...that is one BIG thing off my list. Oh, I have to ... Read more

Back in Town...

Wednesday, August 13, 2014      5 comments

I was out of town Mon. Tues. & most of today...I drove back to Wheeling, W.Va. to be with my son, to celebrate his 36th Birthday. I had a great time with him & visited many friends & family. This was the first time I was on a "road trip" since I... Read more

Now that was interesting...

Sunday, August 10, 2014      8 comments

Got a late start this morning, riding my bike. As many of you have heard Oprah say..."These are SITTING shoes" know...the stiletto heels...the shoes LOOK pretty but you can't STAND in them very she calls them SITTING shoes...I wa... Read more

On Track...

Saturday, August 09, 2014      6 comments

Up early this morning & "piddled" around till almost 10:00. Not a good idea to get on my laptop & "piddle". It makes it too easy to put off any exercise. I've always felt that if I don't exercise first thing in the A.M. it doesn't get done...I a... Read more

One Hurdle at a Time...

Friday, August 08, 2014      7 comments

Rode my bike 3.78 miles...cut my ride short because I remembered that I needed to water my neighbors' flowers while she's on vacation (that should bring on the rain) I was budgeting my time, because I was going to play euchre at the Sr. Ctr. Onc... Read more

7 years ago today...

Friday, August 08, 2014      8 comments

My dear Dad died on Aug. 7th, was a very sad day for me & every year on the anniversary date, I try to do something that makes me happy, as I know that my Dad knows that I love & miss him, but he would want me to be happy & make someon... Read more

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