WYTRIX
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WYTRIX's Blogs

Don't over do it, is a reminder I need!!!
Thursday, March 30, 2017      1 comments

Yesterday I did my regular exercises during the day that I do all the time. But then my husband and I decided to go walking and we walked for over an hour and a half and boy by the time we were done, I started getting charlie horses in my calves... Read more
Some days are....
Wednesday, March 29, 2017      1 comments

Wonderful and some days are not so great. But in the end as long as you are happy, healthy, and loved, then every day is a blessing. Knowing you can still wake up and hug your babies, eat the food in your fridge, call the friend you haven't spok... Read more
Slower Week
Monday, March 27, 2017      0 comments

My allergies were really bad last week and I didn't get as much exercise in as I wanted. I still did it, just didn't put in as much effort. I recouped this weekend and I feel like this week will be better. I still lost 2 pounds, considering the ... Read more
Food isn't always the culprit to gaining weight
Friday, March 24, 2017      1 comments

I come from a family of 9, me being the youngest. I didn't realize how much a family can cause stress induced weight until you make the proper changes to ensure your health is in order. I have some siblings that tend to make rude comments about ... Read more
Making changes for all the right reasons
Wednesday, March 22, 2017      3 comments

Well one of the right reasons to change is to lose weight, to stay healthy and strong, that is my first goal in my changes for this year. Another one is that we are contemplating moving to another state. I have lived in my home town all my life,... Read more
Tired BUT feeling good
Tuesday, March 21, 2017      4 comments

Didn't get much sleep last night. Allergies are kicking my butt as well as my two year old was having a rough night sleeping. Tired today and have a crook in my neck, but overall I still feel pretty good. It's funny what 3 weeks of activity can ... Read more
Getting this weight moving
Monday, March 20, 2017      2 comments

3rd week and lost another 3 pounds. 6 pounds so far. This weekend I did really good with counting calories and exercising when possible, even with 2 birthday parties. VERY VERY proud of myself. ... Read more
Better Day
Thursday, March 16, 2017      3 comments

Had an excellent day yesterday even though I was tired. Stayed pretty close to my calorie count, but could still do better. Not going to put myself down, just trying to notice the errors so I don't make them again. Proud of myself this time arou... Read more
Sleepiness
Wednesday, March 15, 2017      2 comments

Had 9 1/2 hours of sleep last night, but I still feel very tired. But overall I am feeling good. Healthy in fact. That is a very good start. The last time, back in September, I tried to get into this to fast and fell off the wagon way to quick. ... Read more
Crazy Weekend
Tuesday, March 14, 2017      2 comments

Well didn't do so good with the eating this weekend. I over indulged a bit, ugh, birthday parties emoticon, lol . B... Read more
Oops
Thursday, March 09, 2017      2 comments

Went overboard last night with the snacks. So today, I made the appropriate steps to make sure that I do not allow myself to do that again. I made out a meal plan for the entire day, entered it in the food tracking to ensure that I would not go ... Read more
Better Today
Wednesday, March 08, 2017      2 comments

"If you live long enough, you'll make mistakes. But if you learn from them, you'll be a better person. It's how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit." By the Grace of God, I will... Read more
2 days in a row
Tuesday, March 07, 2017      0 comments

I have done this two days in a row. Didn't make smart choices of meals yesterday, but knowing that, I did better today. Breakfast was a bit shaky so much work a bit on that. Lunch was with in range, but must work on the sodium intake. That's har... Read more
Frustration
Monday, March 06, 2017      1 comments

A bit annoyed with myself. I let family drama consume me and now I am really paying the price. It's been awhile since I blogged. Trying to teach myself not to allow others make me feel bad regardless of the issue they have. Learning that I need ... Read more
New week
Tuesday, October 04, 2016      3 comments

Been a hectic week so far, but I can say doing really well with making sure I am eating properly. I know that we are eating good because my son, who is over weight, has lost 15 pounds since school started in August. He feels better and seems to ... Read more

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