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WYTRIX's Blogs

Well there it is...
Monday, July 10, 2017      7 comments

I didn't accomplish my weight goal set for my birthday, BUT I am only 2 pounds away and I am just fine with that. I will be taking my bike ride hopefully this week, providing other things don't get in the way. Lately we have been having company ... Read more
Reflecting Back Looking Forward
Friday, June 23, 2017      12 comments

I sit here thinking about when I REstarted my weight loss journey back in February of this year and I am so happy with what I have accomplished so far. Although it has only been four months and counting, I have done more in this time period to l... Read more
Feeling Great
Tuesday, June 13, 2017      10 comments

It took a little bit of time emoticon and fought ... Read more
Feeling Great
Monday, June 05, 2017      7 comments

Last week I threw my back out and it took a toll on me but I still managed to get over 1100 minutes of exercise for the month safely and this week started off great. I am still a bit winded from last week, but as long as keeping moving on, that ... Read more
Tuesday, May 30, 2017      6 comments

You never know how much you need all of your muscles until something gives out. After a 10 year hiatus, I decided to go with my husband to practice golf as it is a very good source of exercise. Unfortunately, I over powered one of my shots and ... Read more
Kind of a rough weekend and hard start this week
Tuesday, May 23, 2017      7 comments

It's funny how different things in your life tend to get things all messed up. Well it's that time for me and things are not going as planned. But I know it's just a moment and with every moment, I can restart and do the right thing or things. I... Read more
A bit of Confusion, Let me know what you all do, PLEASE
Friday, May 19, 2017      7 comments

Ok, I am having a major brain confusion or something. This whole time that I have been with SP, I have only been tracking the exercise I do. But when I do challenges and such, they talk about house cleaning, cooking and so forth of things you do... Read more
3 Principles for Accepting Yourself and Being Authentically Happy By Paul Dalton
Thursday, May 18, 2017      5 comments

This is a blog that I came a crossed that I so can relate to. I didn't post everything that was written. I felt the key point of the blog are the 3 principles of true happiness with in yourself. If you would like to read the whole blog, you can ... Read more
Monday, May 15, 2017      8 comments

Remember, you are not a young pup anymore, USE YOUR SUNSCREEN MORE THAN 2 TIMES A DAY AT THE LAKES!!! Thought I could handle the burn, I am getting to old for that. No way, never again. I hurt so bad. I have learned my lesson!! But on the ... Read more
Being Positive
Friday, May 12, 2017      12 comments

"Always End the Day With a Positive Thought. No Matter How Hard Things Were, Tomorrow's a Fresh Opportunity to Make it Better." ... Read more
Monday, May 08, 2017      4 comments

Some days it's just hard to shake the stress when things out of your control happen. It can affect so many things, from eating to sleep. Trying to find that comfort that everything will be good can be difficult some days. But I have said it befo... Read more
Thursday, May 04, 2017      5 comments

I was re-registering my kids for next school year and realized my oldest will be in 6th grade. Last year in elementary. So I started to panic a little, wondering if I have done enough for him for when he moves on to Jr High and High School that ... Read more
Daily Reminder
Wednesday, May 03, 2017      5 comments

3 John 1:2 says "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." Being healthy physically and mentally is definitely great for the soul. This scripture reminds me that all t... Read more
Take Control (my daily struggle)
Monday, May 01, 2017      4 comments

Above are the must haves to have in my life to continue a healthy journey!!! The following is from an article I have read that I believe will help m... Read more
Controlling every day stress
Sunday, April 30, 2017      3 comments

Some days no matter how hard you try to do the appropriate steps to elevate stress, it still happens. Breathing techniques and exercise helps most times, but on those icky days, nothing seems to help. From kids driving you nuts to a sister or br... Read more

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