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WYTRIX's Blogs

Kind of a rough weekend and hard start this week
Tuesday, May 23, 2017      7 comments

It's funny how different things in your life tend to get things all messed up. Well it's that time for me and things are not going as planned. But I know it's just a moment and with every moment, I can restart and do the right thing or things. I... Read more
A bit of Confusion, Let me know what you all do, PLEASE
Friday, May 19, 2017      7 comments

Ok, I am having a major brain confusion or something. This whole time that I have been with SP, I have only been tracking the exercise I do. But when I do challenges and such, they talk about house cleaning, cooking and so forth of things you do... Read more
3 Principles for Accepting Yourself and Being Authentically Happy By Paul Dalton
Thursday, May 18, 2017      5 comments

This is a blog that I came a crossed that I so can relate to. I didn't post everything that was written. I felt the key point of the blog are the 3 principles of true happiness with in yourself. If you would like to read the whole blog, you can ... Read more
Monday, May 15, 2017      8 comments

Remember, you are not a young pup anymore, USE YOUR SUNSCREEN MORE THAN 2 TIMES A DAY AT THE LAKES!!! Thought I could handle the burn, I am getting to old for that. No way, never again. I hurt so bad. I have learned my lesson!! But on the ... Read more
Being Positive
Friday, May 12, 2017      12 comments

"Always End the Day With a Positive Thought. No Matter How Hard Things Were, Tomorrow's a Fresh Opportunity to Make it Better." ... Read more
Monday, May 08, 2017      4 comments

Some days it's just hard to shake the stress when things out of your control happen. It can affect so many things, from eating to sleep. Trying to find that comfort that everything will be good can be difficult some days. But I have said it befo... Read more
Thursday, May 04, 2017      5 comments

I was re-registering my kids for next school year and realized my oldest will be in 6th grade. Last year in elementary. So I started to panic a little, wondering if I have done enough for him for when he moves on to Jr High and High School that ... Read more
Daily Reminder
Wednesday, May 03, 2017      5 comments

3 John 1:2 says "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." Being healthy physically and mentally is definitely great for the soul. This scripture reminds me that all t... Read more
Take Control (my daily struggle)
Monday, May 01, 2017      4 comments

Above are the must haves to have in my life to continue a healthy journey!!! The following is from an article I have read that I believe will help m... Read more
Controlling every day stress
Sunday, April 30, 2017      3 comments

Some days no matter how hard you try to do the appropriate steps to elevate stress, it still happens. Breathing techniques and exercise helps most times, but on those icky days, nothing seems to help. From kids driving you nuts to a sister or br... Read more
Petty Vent
Wednesday, April 26, 2017      7 comments

So today I am feeling a little annoyed. It's just one of those days that everything that everyone around you is doing seems to just creep up on you just to annoy you. I had plenty of sleep and eating right, so it's just a day. Hopefully tomorrow... Read more
New Day
Monday, April 24, 2017      5 comments

Although I am not 100% better, I feel so much better. Being sick can really mess you up. This morning my goals are to get up, get ready for work, make my breakfast and lunch, take my 8 minute walk I do every day at work, and some mild exercise. ... Read more
Saturday, April 22, 2017      6 comments

Went to the doctors and they said I had strep and a sinus infection. Knocked me down for the whole week. I did however, power through it today and made sure I got my full day's worth of exercise in. Although I was sick, I still did exercises, mi... Read more
Sick but still dropping weight and surprised
Tuesday, April 18, 2017      6 comments

Over the weekend I developed a sore throat emoticon that turned into a swollen tonsil by yesterday morning . I was... Read more
It's Friday!!!
Friday, April 14, 2017      7 comments

Today was a test of control. Every year my mom makes a special meal for Good Friday that includes, fried tuna patties smothered in red enchilada sauce, sopa de fideo, pinto beans, calabacita and what ever other carbs she makes. This year she inc... Read more

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