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100,000-149,999 SparkPoints 131,790


Ways to get more Protein
Monday, November 14, 2016      4 comments
-protein-foods.html Make Your own: 5-Minute Homemade Protein Shakes
-227185 Yo... Read more
Vietnamese Pho (Beef Broth and Noodles)
Tuesday, November 08, 2016      3 comments

Vietnamese beef noodle pho is an easy soup to fall in love with. Those chewy noodles, that savory broth, the tender slices of beef - all those crunchy, spicy, herby garnishes we get to toss on top. On a cold evening, after a rough day at work, w... Read more
I Tried the Instant Pot. Here's What I Think About It, 8 Months Later
Tuesday, October 25, 2016      7 comments

Cambria polled readers to find out their favorite slow cooker. Instead of a traditional slow cooker, many of you raved about the Instant Pot, but I'd never even heard of it. Can one appliance really do the job of seven? Instant Pot is a mul... Read more
Drinking a Dash of Vinegar: 9 Shrub Recipes for the Summer
Sunday, October 23, 2016      4 comments

My DH's chiropractor recommends drinking a tablespoon of Apple Cider Vinegar every morning! "Drinking vinegar is back in vogue and it's not just because its distinct zing can curl your mustache. Mixing a tinge of vinegar into your drink o... Read more
Homemade Irish Cream Liqueur [like Bailey's??] with egg nog variation
Thursday, October 20, 2016      2 comments

It's as simple as whisking all the ingredients together, pouring into a container with a tight-fitting lid, and letting the flavors meld for at least four hours. Silky-smooth homemade Irish cream, ready to be stirred into a hot cup of coffee or... Read more
Foot Health with Toe and Foot Exercises
Tuesday, October 18, 2016      3 comments

Top Exercises for Feet & Toes 1. Big Toe Stretch 2. Ball Rolling Exercise 3. Toe Extensor Stretch 4. Intrinsic Foot Muscle Exercises 5. Hammertoe Stretch & Mobilization //
ogs/education/17915320-to... Read more
My Tomato Pepper Ferment
Thursday, October 13, 2016      2 comments

This is the one I made: 1 clean quart jar 1 bell pepper, chopped 1 red bell pepper, chopped 5 green tomatoes, sliced 5 cloves garlic 1 Tbs pickling spice 1 1/2 Tbs canning salt 1/2 Tbs sugar 2 cups water I put 2 clov... Read more
Fermented Green tomato
Tuesday, October 11, 2016      2 comments

So DH is tied of watering plants so he got rid of the Early Girl tomato. Now I have a bushel of green tomatoes with more on the vine! .Lacto-Fermented Green Tomato Pickles Approximately 3 cups water, more if necessary. 2 Tbs... Read more
Homemade Dog Food
Saturday, October 08, 2016      2 comments

If your dog needs to be on a grain-free diet because of weight or food allergies, diced sweet potato/butternut squash/pumpkin are much-loved by our furry friends! Use either rice OR sweet potato/butternut squash/pumpkin. There's no need to ... Read more
Should we buy shoes too big to get 'more for the money'?
Wednesday, October 05, 2016      5 comments

When my DH buys shoes I usually end up with some of them. Usually they are sized wrong and fit me [a little too big but comfortable.] Its a good thing that moccasins and athletic shoes can be worn by either sex. I got this in an email and... Read more
How to Make Fermented Cinnamon Apples
Monday, September 26, 2016      3 comments

3-4 medium apples (at least half should be a sweeter variety such as gala or fuji) 1 teaspoon Himalayan salt 1 cinnamon stick Filtered water as needed Slice off the top 1/2 - 3/4 inch of two of the apples and set these... Read more
Lacto-Fermented Lemons
Saturday, September 24, 2016      5 comments

Eight lemons, cut six of them into quarters. Reserve the other lemons for juice. Toss the lemon quarters with salt. I used about 2 tablespoons of Diamond Crystal Kosher Salt for each lemon I quartered. You want enough salt so that the lemo... Read more
you say green tomato: fermented chow chow
Tuesday, September 20, 2016      4 comments

This is a fermented relish called chow chow traditionally made to use up the leftovers of the garden harvest, a beautiful reminder of the passing of summer. This is a delicious fermented version of the southern condiment chow chow, usually ... Read more
Fermenting Veggies at Home: Follow Food Safety ABCs
Friday, September 16, 2016      2 comments

Fermentation has long been part of human history. In fact, food scientists say that it played a vital role in human survival in the days before stoves and refrigerators simply because it allowed people to preserve food in a nutritional and safe ... Read more
A Pickle Predicament! 39 Ways To Use Leftover Pickle Juice!
Sunday, September 11, 2016      6 comments

American households purchase pickles every 53 days. More than 67 percent of all households eat pickles. .Americans consume more than 9 pounds of pickles per person annually. That's a whole lot of pickles.and pickle JUICE! But what to do wit... Read more

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