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    YANDI4LIFE   31,818
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YANDI4LIFE's Blog Entry Summary View



Doing good and making progress

Friday, May 01, 2015      2 comments

Laughing at myself this morning because I have completed 30 minutes of exercise. Why is that funny? I forgot I have an activity tracker emoticonRead more

Wishing my mood gets better

Tuesday, April 28, 2015      2 comments

I'm finally over that sluggish bloated feeling. It had me wanting to scream. I couldn't figure out what was causing it. Yesterday after my gym workout, all I could do was lay around. My stomach (or whatever it was) did like me, and I wasn't liki... Read more

I'm not vain...I'm amazed

Sunday, April 26, 2015      1 comments

I cannot walk past a mirror without looking at myself. I try not to do it, but I can't help it. The transformation I see taking place before me is amazing. I've lost one of my faces. I see cute curves beginning to form, and my butt is actually g... Read more

I'm getting stronger

Saturday, April 25, 2015      1 comments

I had to take a fitness test, and I was able to do fifty squats. I could have kept going, but I was stopped at fifty. My upper body is still not as strong as I would like it to be, but it's stronger too. I know as I continue to train that my m... Read more

My daily check-in

Friday, April 24, 2015      2 comments

Another good day. I am feeling a little sore from my workout earlier. My daughter came over and cooked dinner for me. She kept it simple and healthy. I guess she sees all the effort I am putting forth. I'm just thankful for the dinner because al... Read more

Good Day

Thursday, April 23, 2015      2 comments

Today was a good day. Nothing exciting or super fabulous occurred, but it was a good day. I'm tired. I feel like I could sleep for at least twelve hours. I've completed my thirty plus minutes of exercise and I have eaten my meals, so all is good... Read more

Tired, Tired, Tired

Wednesday, April 22, 2015      1 comments

It's been a long day. I was happy with my (official) weekly weigh-in. I'm down another 2.2 pounds. I'm glad I got my exercise done early today because this old girl is done. I went to the gym and did a water fitness class, rode the recumbent bik... Read more

All I could say was...WOW

Tuesday, April 21, 2015      2 comments

This evening my daughter was scrolling through the pictures on my phone and came across a picture of me that was taken on March 3rd. I still cannot believe the difference. It's amazing what consistency will do. I am so motivated and determined t... Read more

I still can't believe it....I completed 30 minutes non-stop on the elliptical machine

Monday, April 20, 2015      3 comments

My workout partner was cheering me on. I was so excited. As she was helping me get set up on the machine, she asked me if I was going for another 7 minutes (that's what I did Saturday). I said "No, I gonna try for thirty." And I did it Read more

Trying and liking new things

Sunday, April 19, 2015      0 comments

Now that I have just about gotten in the habit of making healthier food choices, I'm ready to start adding to my selection. I'm beginning to love the things that I used to turn my nose up to. My salad at lunch today consisted of raw veggies tha... Read more

Still hanging in there

Saturday, April 18, 2015      0 comments

I had an awesome workout today. I did 1.5 miles at the track. I went to the gym and did my strength training. I've been tracking my food. I've been a good girl. But this good girl is feeling really bad. My cold has me feeling like I'm on a rolle... Read more

Getting better

Friday, April 17, 2015      0 comments

I'm feeling better this evening. Tomorrow I'm going to attempt to get in a full workout, if my body says no, I'll listen. Tonight I'm a little sleepy because of the cold medicine I took. Of course I had to make time to finish up my evening routi... Read more

Ugh....

Thursday, April 16, 2015      0 comments

Today I'm feeling worse than yesterday. I glad exercising can be broken up throughout the day. I really don't know how I pulled it off, but I got 36 minutes in today. It's funny how I got sick after I decided to step up my game a notch. I even w... Read more

Not feeling well but doing okay

Wednesday, April 15, 2015      0 comments

Today was interesting. First I have a cold; it's not bad, but it has me feeling kind of sluggish. The crazy thing though was my food cravings. It's my fault. I was running late for an appointment and forgot my snack bag. I try to carry one along... Read more

I Love SP

Tuesday, April 14, 2015      0 comments

I absolutely love this site. There is so much here. Sometimes I have to remind myself that this (site) should also be done in moderation. I truly believe SP was not created for me to be on it 24/7. All of the tools are here when I need them. I l... Read more


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